Therapists in 33138

Oh Hey! I am Josh, a Licensed Mental Health Counselor who specializes in relationships, starting with the relationship with yourself and others. I enjoy working with Queer and LGBTQIA+ individuals and non-traditional relationships. So many of us have had to forfeit either our authenticity or connection to operate in the world. My passion is to help individuals and families connect, accept, and love their authentic selves and facilitate deeper connections with their loved ones.

I want to help set you free. I am certified in DBT for adolescents, young adults, adults and families and also have a certification in Cognitive Behavioral Therapy for eating disorders. I am a certified trauma specialist. My other specialties include substance abuse, eating disorders, depression and other mood disorders, anxiety, trauma, stress, relationship difficulties, and grief. Let's take the first step to freedom together.

Are you yearning to live a fulfilling, harmonious life, but can't seem to figure out how to get there? Do you feel stuck in complacency and self-judgment, unable to get to where you’d like to be despite your best efforts? You are not alone. I believe that we all have a powerful capacity for change inside of us, but often, we need a bit of help to unlock it. Using a collaborative, compassionate, personable, and often playful approach, I specialize in helping women find the authenticity, confidence, and agency needed to live with deep fulfillment and joy.

Effective treatment inspires measurable positive change. My approach to therapy is to provide empirically-based interventions in a warm, collaborative and transparent manner. As Miami's first DBT certified therapist, I work with individuals who have difficulty managing their emotions, relationships and behaviors. I also teach mindfulness and behavior change strategies to promote psychological flexibility and therefore overall well-being. Our practice offers a fully adherent DBT program for adolescents, parents and adults wanting to improve interpersonal skills as well as distress tolerance skills and emotion regulation skills.

Life presents each of us with unique opportunities for change, healing, and personal growth. As a therapist, I recognize that everyone's journey towards their goals is distinct. My primary focus is to cultivate an authentic and trusting therapist-client relationship, where you feel heard and understood. Together, we will work compassionately and effectively to transform your narrative, gain insights into your experiences, and alleviate psychological symptoms, leading you towards a healthier and happier life.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

If you are open to deeper exploration, reconnecting to your authentic self, and challenging problematic patterns of thinking/behaviors, then I can provide a safe space for you. Making the decision to start therapy can often feel daunting and part of the work may revolve around confronting those fears. I ascribe to a psychodynamic approach that allows me to focus on you as a whole, not just your presenting concerns.Together, we can work towards identifying and exploring the barriers to growth and self-fulfillment that may be holding you back in your life.

Mental health disorders, especially anxiety and depression, are some of the most significant public health problems facing the world today. Depression is now the leading cause of disability around the world, with chronic stress being the main cause of these conditions. Fortunately, depression, anxiety and many other mental health conditions, properly diagnosed and treated can be stabilized and cured, allowing those who suffer them to return to their normal routine and enjoy a healthier and happier life. I am a therapist with more than 15 years of experience in the mental health field including residential, hospital and outpatient.

I am an experienced doctor of psychology and licensed psychotherapist, who specializes in treating individuals across the life span, couples, and families experiencing a wide-range of difficulties. My passionate, friendly and patient approach is aimed at developing a therapeutic relationship with my clients that will inspire hope, help them recognize their strengths and develop the insight and skills to navigate life's challenges. With an understanding and appreciation for the uniqueness of each individual, I recognize that no single approach is right for everyone and strive to integrate various therapeutic orientations and interventions in understanding and helping clients.

There are times in our lives when we feel stuck or overwhelmed by circumstances. Though life challenges are part of our journey, therapy can help bring out clarity at times when things seem murky. I view our work together as a mutual collaboration and feel honored to be a part of your journey towards change. I have a gentle yet interactive style of working and infuse a variety of techniques in my work. My clients find me to be very easy to talk to and engaging.

Are you coping with an infidelity in your relationship or marriage and cant move forward? Are you stuck in a toxic life pattern that you don't like? Have you simply lost connection emotionally? sexually? or are having trouble adapting as parents? Recognizing that we are in a tough spot and reaching out for the right help is the first step to navigating these delicate situations more effectively. Together, ee will uncover the root to your problems and release you from toxic patterns and help you make the right underlying changes to restructure and change the course of your life, transforming it to one that is more gratifying.

Bilingual Psychologist Accepting New Clients. Coping with anxiety, depression, and stress can feel overwhelming, causing you to feel stuck in your day-to-day activities and hindering your pursuit of personal and career objectives. I help individuals of all ages, from children to adults, identify triggers and implement practical approaches to overcome obstacles, fostering increased joy in their daily lives. Additionally, I guide parents in managing their children's emotional well-being and behavioral issues. FREE 15-minute phone consultation. In-person & Telehealth therapy is available.

Immediate Availability! Yung Pueblo, one of my favorite writers says, "Personal transformation is not easy. Healing yourself takes time. Letting go can sometimes feel overwhelming. Building new habits can seem like an uphill battle. Even with all of these challenges, inner work is worth it. This active form of self-love can radically change your life." Growth isn't just about being in full bloom; it's the process by which you get there...and how you continue to thrive after all the messiness from that growth. But often, you can't do this alone or without the right tools, support, and encouragement. That's what I'm here for!

I'm a licensed Clinical Mental Health Counselor in Florida. I believe that the client is the expert on her/his/their story and has many strengths that will assist in overcoming challenges. It takes courage to seek out a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower clients in that journey. Together we can work on adjustment to change, stress reduction, goal setting, and motivation; while navigating a path toward personal growth, self-care, and overall well-being.