Attachment-based Therapists in 32073

Photo of Sabrina Nasta, Counselor in 32073, FL
Sabrina Nasta
Counselor, LMHC, MA
Verified Verified
Orange Park, FL 32073
Waitlist for new clients
Hi there! My hope is to help empower individuals in their healing and growth through the therapeutic embodiment of one’s mind, body, and spirit within their past, present, and future. My integration of work in mental health, yoga, & mindfulness allows me to support and help those in need in varying ways. Whether you want to process the past, work on a relationship, or build confidence and strength, I am here for your ultimate growth!
Hi there! My hope is to help empower individuals in their healing and growth through the therapeutic embodiment of one’s mind, body, and spirit within their past, present, and future. My integration of work in mental health, yoga, & mindfulness allows me to support and help those in need in varying ways. Whether you want to process the past, work on a relationship, or build confidence and strength, I am here for your ultimate growth!
(904) 320-0391 View (904) 320-0391
Photo of Doris Benrey Boguslavsky, Registered Mental Health Counselor Intern in 32073, FL
Doris Benrey Boguslavsky
Registered Mental Health Counselor Intern, MA,
Verified Verified
Orange Park, FL 32073
I have more than 30 years experience in the areas of child and adolescent psychotherapy and school related difficulties. I have trained and worked in different countries and I have helped families from different nationalities and cultural backgrounds. I have ample experience working with individuals, teens, young adults and families. I have worked with clients in a wide range of issues including anxiety, relationship issues, parenting problems, depression, trauma, anger and transition issues. I integrate CBT, psychodynamic, systemic and humanistic approaches depending on the problems and the personalities of my clients.
I have more than 30 years experience in the areas of child and adolescent psychotherapy and school related difficulties. I have trained and worked in different countries and I have helped families from different nationalities and cultural backgrounds. I have ample experience working with individuals, teens, young adults and families. I have worked with clients in a wide range of issues including anxiety, relationship issues, parenting problems, depression, trauma, anger and transition issues. I integrate CBT, psychodynamic, systemic and humanistic approaches depending on the problems and the personalities of my clients.
(904) 906-7447 View (904) 906-7447
Photo of Jeffrey D Bishop, Counselor in 32073, FL
Jeffrey D Bishop
Counselor, MA, LMHC
Verified Verified
Orange Park, FL 32073
Are you looking for a Christian/faith-integrated approach to therapy utilizing some of the most sound and effective treatment methods? If so, I'd love to talk to you. I have 15 years experience as a therapist helping individuals and couples with a wide array of problems. My approach to therapy is based on trust, honesty, empathy, genuine good will towards my clients, and respect for each individual and their autonomy. My aim is therapeutic effectiveness to bring about true healing, growth, and strengthening of the individual or relationship, leading to holistic health in mind, body, emotions, spirit, and relationships.
Are you looking for a Christian/faith-integrated approach to therapy utilizing some of the most sound and effective treatment methods? If so, I'd love to talk to you. I have 15 years experience as a therapist helping individuals and couples with a wide array of problems. My approach to therapy is based on trust, honesty, empathy, genuine good will towards my clients, and respect for each individual and their autonomy. My aim is therapeutic effectiveness to bring about true healing, growth, and strengthening of the individual or relationship, leading to holistic health in mind, body, emotions, spirit, and relationships.
(904) 775-7023 View (904) 775-7023
Photo of Merek Rowe Poto, Clinical Social Work/Therapist in 32073, FL
Merek Rowe Poto
Clinical Social Work/Therapist, LCSW, LSW
Verified Verified
Orange Park, FL 32073  (Online Only)
As a member of the LGBTQIA+ community, a non-binary individual, I cater to the needs of my fellow members of the community, especially transgender individuals. I have advocated for the LGBTQIA+ community for about four years, returning to my former high school to educate the advanced health classes on gender, sex, sexuality, and gender expression. I provide a unique experience that leads to my ability to relate to my communities and understand what they're going through.
As a member of the LGBTQIA+ community, a non-binary individual, I cater to the needs of my fellow members of the community, especially transgender individuals. I have advocated for the LGBTQIA+ community for about four years, returning to my former high school to educate the advanced health classes on gender, sex, sexuality, and gender expression. I provide a unique experience that leads to my ability to relate to my communities and understand what they're going through.
(331) 246-0810 View (331) 246-0810
Photo of Adam Norman Tharkur, Counselor in 32073, FL
Adam Norman Tharkur
Counselor, LMHC, NCC, MCAP, CHT, QS(FL)
Verified Verified
3 Endorsed
Orange Park, FL 32073
I believe that everyone deserves an environment where they feel comfortable enough to discuss their beliefs and feelings without judgment. I apply several theoretical orientations such as, but not limited to Cognitive Behavioral Therapy and Family Systems Theory in my practice to best meet my clients' individual needs. I work on building a strong therapeutic relationship using empathy and non-judgmental, goal-oriented approaches which assist client's treatment outcome.
I believe that everyone deserves an environment where they feel comfortable enough to discuss their beliefs and feelings without judgment. I apply several theoretical orientations such as, but not limited to Cognitive Behavioral Therapy and Family Systems Theory in my practice to best meet my clients' individual needs. I work on building a strong therapeutic relationship using empathy and non-judgmental, goal-oriented approaches which assist client's treatment outcome.
(863) 845-1568 View (863) 845-1568
Hydee Vanterpool
Counselor, LMHC
Verified Verified
Orange Park, FL 32073
I'm a Licensed Mental Health Counselor with several years of experience. I've volunteered with several community agencies in the past in the areas of domestic violence, trauma, and family dynamic including improving familial relationships and communication. I have experiencing working with children, adolescents, adults and families in regards to mental health issues, trauma, domestic violence, substance abuse, parenting, marital/family conflict, stress management, school issues, communication, self-esteem in a healthy way using a cognitive behavioral approach.
I'm a Licensed Mental Health Counselor with several years of experience. I've volunteered with several community agencies in the past in the areas of domestic violence, trauma, and family dynamic including improving familial relationships and communication. I have experiencing working with children, adolescents, adults and families in regards to mental health issues, trauma, domestic violence, substance abuse, parenting, marital/family conflict, stress management, school issues, communication, self-esteem in a healthy way using a cognitive behavioral approach.
(904) 615-8312 View (904) 615-8312
Photo of Better Beginnings, Clinical Social Work/Therapist in 32073, FL
Better Beginnings
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Orange Park, FL 32073
LOCATIONS IN ALACHUA AND ORANGE PARK/JACKSONVILLE. Better Beginnings is Florida's premier practice specializing in mental health surrounding fertility, pregnancy, loss and early parenting years. Our levels of care include prenatal preparation, traditional weekly outpatient visits and Florida's first Mother/Baby Partial Hospitalization Program (an intensive, outpatient day program). All of our team have received additional training and education in working during the time of pregnancy and postpartum. We look forward to partnering with you in your care.
LOCATIONS IN ALACHUA AND ORANGE PARK/JACKSONVILLE. Better Beginnings is Florida's premier practice specializing in mental health surrounding fertility, pregnancy, loss and early parenting years. Our levels of care include prenatal preparation, traditional weekly outpatient visits and Florida's first Mother/Baby Partial Hospitalization Program (an intensive, outpatient day program). All of our team have received additional training and education in working during the time of pregnancy and postpartum. We look forward to partnering with you in your care.
(386) 518-6089 View (386) 518-6089
Photo of Dr. James Counseling and Consulting Services in 32073, FL
Dr. James Counseling and Consulting Services
PhD
Verified Verified
Orange Park, FL 32073
Are you experiencing feelings of abandonment, rejection, worthlessness, helplessness and hopelessness. Are you at a crossroad in life and you don't know what to do? Do you feel like your relationship seems stagnant? Whether your struggles are trauma, grief, relationships, self-esteem, depression, anxiety or any other mental health issues I would love to help you. I will use the experience I've gained through previous employment along with my education and the guidance of the Holy Spirit to equip you with the necessary tools to make the best decisions that will enhance your life to the maximum potential.
Are you experiencing feelings of abandonment, rejection, worthlessness, helplessness and hopelessness. Are you at a crossroad in life and you don't know what to do? Do you feel like your relationship seems stagnant? Whether your struggles are trauma, grief, relationships, self-esteem, depression, anxiety or any other mental health issues I would love to help you. I will use the experience I've gained through previous employment along with my education and the guidance of the Holy Spirit to equip you with the necessary tools to make the best decisions that will enhance your life to the maximum potential.
(904) 549-6277 View (904) 549-6277
Photo of Anchor Life Clinic, Counselor in 32073, FL
Anchor Life Clinic
Counselor, MS, LMHC
Verified Verified
Orange Park, FL 32073  (Online Only)
My mission is to provide affordable and accessible mental health services to all of those who are in need. Regardless of your ability to pay, I will be happy to work with anyone and everyone on a case-by-case basis so they can get the mental health services they desire. My goal is to empower you with reality based approaches and stress reduction techniques to successfully deal with stressful circumstances and traumatic events.
My mission is to provide affordable and accessible mental health services to all of those who are in need. Regardless of your ability to pay, I will be happy to work with anyone and everyone on a case-by-case basis so they can get the mental health services they desire. My goal is to empower you with reality based approaches and stress reduction techniques to successfully deal with stressful circumstances and traumatic events.
(904) 977-2428 View (904) 977-2428
Photo of Kristina Stewart, Counselor in 32073, FL
Kristina Stewart
Counselor, MA, LMHC, GC-C
Verified Verified
1 Endorsed
Orange Park, FL 32073
It has been said that real change does not occur until what you are doing no longer serves you. Do you long to feel emotionally safe in your relationships? Tired of having the same argument with your partner/spouse and wish things could be different and feel like giving up? Would you like to learn how to improve communication in all your relationships and how to deepen your connection with them? Do you feel overwhelmed, disrespected, or invalidated in arguments? Would you like help processing traumatic experience?
It has been said that real change does not occur until what you are doing no longer serves you. Do you long to feel emotionally safe in your relationships? Tired of having the same argument with your partner/spouse and wish things could be different and feel like giving up? Would you like to learn how to improve communication in all your relationships and how to deepen your connection with them? Do you feel overwhelmed, disrespected, or invalidated in arguments? Would you like help processing traumatic experience?
(904) 780-9720 View (904) 780-9720
Photo of Lauren Parrish, Counselor in 32073, FL
Lauren Parrish
Counselor, LMHC, CCTP
Verified Verified
Orange Park, FL 32073
Our goals and ambitions in life are forever changing. As values and priorities shift over time, what used to meet our needs, may no longer work for us in the here and now. In order to embrace personal growth, learning to first accept ourselves, just as we are, is key. For many, this can sound like the exact opposite of what change is all about, especially if we feel stuck, unfulfilled, embarrassed, or ashamed. If you feel like something is holding you back from living life as you envision it, therapy can be an empowering next step.
Our goals and ambitions in life are forever changing. As values and priorities shift over time, what used to meet our needs, may no longer work for us in the here and now. In order to embrace personal growth, learning to first accept ourselves, just as we are, is key. For many, this can sound like the exact opposite of what change is all about, especially if we feel stuck, unfulfilled, embarrassed, or ashamed. If you feel like something is holding you back from living life as you envision it, therapy can be an empowering next step.
(904) 265-9139 View (904) 265-9139
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.