Attachment-based Therapists in 28227

As a seasoned therapist with over 13 years of clinical mental health experience, I specialize in supporting individuals who have faced traumas and many other stressors life may bring. My passion lies in helping clients overcome life's challenges using evidence-based interventions like TF-CBT, CBT, DBT, and attachment-based tools. In my practice, I work closely with children and adults dealing with anxiety, depression, and major life transitions. Witnessing my clients grow and confidently navigating their healing journeys brings me immense joy.

Are you navigating neurodivergence, anxiety, or life transitions as a woman? I specialize in late-diagnosed ADHD and autism. Being late diagnosed neurodivergent myself, I deeply understand the complexities of juggling parenting, family, career, and social aspects of life. I'm here to help you work through these challenges, empowering you towards growth and healing. I also work with children ages 5-12 in the areas of ADHD, emotional regulation, anxiety, and going between split households. I am an adoption competent therapist and work with adoptees and adoptive parents.

Now offering services to Residents of California, North Carolina and Florida. We live in a world where we are constantly being told we need to do more, we need to work harder, we are not enough just as we are. This mentality is causing us to push ourselves to the point of extreme stress, anxiety and burnout. What we really need is balance, peace and a clearer vision of who we are and what we personally need to thrive. This extends beyond ourselves into our relationships. I strive to create a safe space to explore and work through your challenges and find your way to better balance.

Throughout our lives we encounter circumstances that cause us to reach beyond ourselves for clarity, truth, support and direction. In my counseling, I provide a safe atmosphere where feelings, thoughts and beliefs can be explored without judgment. I empower clients through support, education and skills building to get back to a path of successfully navigating through life to meet their desired goals.

I work with adults to help them process their past and bring balance into their current lives. I focus on a variety of issues that are facing people, including anxiety, depression, trauma, relationship issues, life transitions, and grief. I also work with children aged 2.5 to 12 and their families. I work with a variety of problems that children and families are facing, such as behavioral issues, trauma, and anxiety. I use a playful approach when working with children to help build self-esteem, teach emotional regulation and boundaries, and develop appropriate responsibility.

You deserve to heal! You are worthy of love, support, and the freedom found in healing. Whether you struggle with anxiety, depression, unresolved trauma, or relational wounds there is hope. The storm won’t last always and I am here to help navigate you through it. We'll work together to: identify wounds and experiences that may be keeping you stuck or burdening you; heal the areas that may seem fractured by teaching you new skills and coping techniques; and celebrate accomplishing goals, becoming a more authentic you, and achieving freedom.

Hello! I am glad you are here. Are you struggling with anxiety? Unwanted stress? Unsure about behaviors in your child? I believe strongly that a good relationship is where therapy should start. My goal is to provide a safe environment where you will feel understood, accepted, and also be able to reach attainable goals. I can help you safely process grief and trauma at your own pace, reframe those negative thoughts without shame and regain the skills to help connect and relearn how to be curious and kind to yourself.

Are you feeling burnt out or frustrated with ongoing addictions, anxiety, OCD, depression, trauma, stress, marriage communication and stress? Have you ever felt like it's difficult to find a trusted person that is safe and willing to truly listen to your concerns? I believe CHANGE can only occur when we feel valued, encouraged, understood and SAFE to work through the difficulties of life. If you are looking for professional, clinical therapy from a Christian perspective then please feel free to reach out. I believe that God is our ultimate healer and invite Him into therapy with you!

I view therapy as a collaborate approach between client and counselor as you strive to reach your personal goals. I believe in sharing expertise, following your needs with empathy, non-judgment, and authenticity. I value a multiculturally competent framework and strive to create a safe space for clients of all cultures and backgrounds, including but not limited to race, ethnicity, sexuality, religion, and political views.

Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, or living incongruent with your authentic self. It’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes, but you still feel unsure and it’s causing emotional turmoil in you spirit, mind and body.

We are a group of counselors who are dedicated to the well-being of our clients as we practice professional counseling from a Christian perspective. Whether it's anxiety, depression, trauma, losing a loved one, challenges at work, having hard time parenting your children or dissatisfaction in your marriage - we provide a safe place for you to come individually, as a family, or as a couple to explore the issues you might be experiencing, gain new perspective, and work on overcoming your difficulties. While taking an integrative approach to therapy, we welcome all people who seek counseling, regardless of religious background.

Life can be stressful. The demands we, as well as others, place upon us can steal our peace and happiness and leave us feeling overwhelmed. Often, we struggle to achieve some sense of balance while simultaneously feeling confused and discouraged. Anxiety, depression and trauma can affect every aspect of our lives – relationships, family life, work, schooling, even self-care and physical well-being. Therapy offers a time away from daily life and provides a comfortable place to reflect and regain a healthy perspective for living life fully.

We are a Group of Trauma Specialist working with a variety of ages (8-100+) who have experienced trauma & have mental health needs. Our team of 15 therapists have a variety of specialties, experience & methods along with life experiences that can address most challenges. We love to work with clients who are ready to take the healing journey, are open, motivated & committed. Therapy is work & it is something we are honored to help you do. If you are ready to improve your life- please reach out. Virtual (in NC) and In-Person Sessions Available in Matthews & Mint Hill.

Hello, I'm Jennifer Sterling, a licensed clinical mental health counselor and registered addictions specialist with a doctorate degree specializing in relationships. My passion lies in assisting individuals to overcome emotional obstacles, empowering them to lead fulfilling lives, and fostering healthier connections with others. I have found the clients who connect best with my style of therapy are individuals motivated to discover the root causes of their stress, anxiety, addictive behaviors, and relationship challenges.

Over the same old same old? Tired of your current emotional state? Life is full of difficult transitions, and I am here to guide you through them. When working with me, I will create an open and trusting space that fosters the personal growth of my client's. I believe that my job is to remain as objective as possible while also challenging you to be your best self. I believe that change is a result of finding a balance between thinking and feeling when in the face of anxiety.

Many of our clients look good on the outside, yet feel mildly miserable on the inside. Pain is motivating and when clients are hurting, they call to schedule an appointment. It takes more than intellect to change behavior. Most of our clients are intelligent and know what they "should" do, yet struggle to take action. Our team works with people (or partners) who struggle with substances and behavioral medicators such as alcohol, porn, overeating and codependency. We treat individuals, couples and families that need help with addiction, mental illness, infidelity or simply feeling stuck. It is a relief to not have to do it alone.

I believe when clients have a safe place with genuine understanding and free of judgement, they are able to be their true selves and do their best work. With support and some guidance, clients have the opportunity to rediscover their strengths, build self-awareness and experience true connection which can lead to a life of purpose and fulfillment. I believe if you are willing, you have the ability to take action and kindle the fire inside of you to kick-start the changes you want to see in your life. I am passionate about helping to empower you to achieve your goals by bringing hope and possibility through psychotherapy.

Congratulations on taking the steps to educate yourself about counseling services. It is my goal to provide a safe, understanding, and professional atmosphere for every client and family I see. My treatment approach is eclectic and personalized to meet your needs. I believe in strengths based approaches for individuals and families to create new patterns of thinking, including practicing new behaviors and beliefs that are the essential components of change. I have extensive experience working with Couples, Families, Children, Teens, and Adults.

The typical clients I work with are like you and me, usually have successful careers, have a faith orientation, although not always, and have a tremendous longing to find, repair, or revitalize something gone wrong in themselves or in relationship with those closest. They are individuals and couples who are hurting at their core, who want more than just a quick fix, a few techniques, or merely a listening ear. They want answers, real, deep, transforming answers. They realize deep down that it is probably going to take longer than they want or expect. But, they are longing and willing to do whatever it takes to get to a better place