Attachment-based Therapists in 02474
Rachel Moore Woodward
Counselor, LMHC
Verified Verified
Arlington, MA 02474
I have been working with children and their families for the past 10 years. I specialize in working with children with one or more mental health diagnoses, such as ASD, anxiety, depression, or mood disorders, as well as helping their parents/guardians or family members with how to best care for their child. I aim to work collaboratively with families, schools, and other providers in order to instill change. I work individually with adults, with a varying degree of need, including depression, anxiety, trauma, relationship difficulties, and life transitions. I also work individually with parents, working on their own mental health.
I have been working with children and their families for the past 10 years. I specialize in working with children with one or more mental health diagnoses, such as ASD, anxiety, depression, or mood disorders, as well as helping their parents/guardians or family members with how to best care for their child. I aim to work collaboratively with families, schools, and other providers in order to instill change. I work individually with adults, with a varying degree of need, including depression, anxiety, trauma, relationship difficulties, and life transitions. I also work individually with parents, working on their own mental health.
Johanna Holliday, LLC
Counselor, LMHC
Verified Verified
Arlington, MA 02474
I specialize working with adults who are experiencing symptoms of anxiety, depression, PTSD, low self-worth, and struggles in their relationships. My goal is to help you in compassionate, warm, and empathetic ways understand what you are experiencing in your mind and body. I will help you understand your thoughts and feelings, why they are there, and organize them so you can make choices in your life that feel right to you. I want to help you build a strong sense of self, feel valued, and connect to others in healthy ways.
I specialize working with adults who are experiencing symptoms of anxiety, depression, PTSD, low self-worth, and struggles in their relationships. My goal is to help you in compassionate, warm, and empathetic ways understand what you are experiencing in your mind and body. I will help you understand your thoughts and feelings, why they are there, and organize them so you can make choices in your life that feel right to you. I want to help you build a strong sense of self, feel valued, and connect to others in healthy ways.
Marlene H Kenney
Clinical Social Work/Therapist, LICSW, MA
Verified Verified
Arlington, MA 02474
I enjoy working with adolescents, teenagers and adults who have trauma histories and traumatic loss. I believe that with every trauma comes opportunity for spiritual, emotional and relational growth. As a Social Worker and family systems therapist, I work with clients to address depression, anxiety, and trauma, from a wholistic and systemic perspective.
I enjoy working with adolescents, teenagers and adults who have trauma histories and traumatic loss. I believe that with every trauma comes opportunity for spiritual, emotional and relational growth. As a Social Worker and family systems therapist, I work with clients to address depression, anxiety, and trauma, from a wholistic and systemic perspective.
Allfree Counseling
Licensed Professional Counselor, MS, LMHC
Verified Verified
Arlington, MA 02474
Clients who value growth through insight,emotional awareness and creativity, do well with me. By growth I mean moving towards being more mindful. Being more present in body,mind and,sprit. I am best suited to treating depression, anxiety,trauma,sexual identity issues, as well as relationship issues and issues of life purpose including career and relationships. I also specialize in working with people who have been diagnosed or their child has been Diagnosed with an illness such as Type 1 diabetes.
Clients who value growth through insight,emotional awareness and creativity, do well with me. By growth I mean moving towards being more mindful. Being more present in body,mind and,sprit. I am best suited to treating depression, anxiety,trauma,sexual identity issues, as well as relationship issues and issues of life purpose including career and relationships. I also specialize in working with people who have been diagnosed or their child has been Diagnosed with an illness such as Type 1 diabetes.
Jessica Rafferty
Counselor, MA, LMHC
Verified Verified
Arlington, MA 02474
If you're here, it's likely because you're facing some obstacles that are hindering your progress towards achieving your goals and experiencing a sense of fulfillment in your daily life. These obstacles could manifest as symptoms of depression, such as a lack of motivation, feeling adrift, or a sense of disconnection. You may be experiencing anxiety, struggling with concerns about not measuring up, feeling overwhelmed by the prospect of making change, or feeling inadequate in some way. You might also be experiencing difficulties in your relationships, uncertain about your position in your network or feeling frequently distressed.
If you're here, it's likely because you're facing some obstacles that are hindering your progress towards achieving your goals and experiencing a sense of fulfillment in your daily life. These obstacles could manifest as symptoms of depression, such as a lack of motivation, feeling adrift, or a sense of disconnection. You may be experiencing anxiety, struggling with concerns about not measuring up, feeling overwhelmed by the prospect of making change, or feeling inadequate in some way. You might also be experiencing difficulties in your relationships, uncertain about your position in your network or feeling frequently distressed.
Judianne Brugger
Counselor, LMHC
Verified Verified
Arlington, MA 02474
I strive for a space where each individual feel seen, heard and cared for. I aim to bring a warm hearted, respectful and non-judgmental presence in order to create safety to explore thoughts and feelings.
I strive for a space where each individual feel seen, heard and cared for. I aim to bring a warm hearted, respectful and non-judgmental presence in order to create safety to explore thoughts and feelings.
Ashley Owens Wood
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, MA 02474
Waitlist for new clients
I feel very fortunate to do the job that I do and I approach therapy as a real collaboration between my clients and myself. I believe that people already have inner resources needed for exploration and healing and that therapy is a place where we can work together to discover and utilize those resources. I would describe my style as warm and interactive; I ask questions, I give and seek feedback, and I often use humor. I also focus on being present and open with you, listening with full, active attention in the moment. Overall, my hope is that when you come here, you’ll feel heard, supported, and like you can be yourself.
I feel very fortunate to do the job that I do and I approach therapy as a real collaboration between my clients and myself. I believe that people already have inner resources needed for exploration and healing and that therapy is a place where we can work together to discover and utilize those resources. I would describe my style as warm and interactive; I ask questions, I give and seek feedback, and I often use humor. I also focus on being present and open with you, listening with full, active attention in the moment. Overall, my hope is that when you come here, you’ll feel heard, supported, and like you can be yourself.
Kathryn G. Coletta
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Arlington, MA 02474 (Online Only)
These times are hard. The impact is felt by everyone, but even more so for people who struggle with other things as well. Perhaps you're looking to change your life, resolve a current situation, or manage a long-standing problem. Maybe you just need support. I’d like to talk with you about how I can help. I work with clients on anxiety, depression, relationships, illness and family issues. I work with adults of all ages. I assist my clients in uncovering and reaching their goals. In our collaborative work, I seek to provide a corrective relationship to address concerns and help clients feel better in their daily lives.
These times are hard. The impact is felt by everyone, but even more so for people who struggle with other things as well. Perhaps you're looking to change your life, resolve a current situation, or manage a long-standing problem. Maybe you just need support. I’d like to talk with you about how I can help. I work with clients on anxiety, depression, relationships, illness and family issues. I work with adults of all ages. I assist my clients in uncovering and reaching their goals. In our collaborative work, I seek to provide a corrective relationship to address concerns and help clients feel better in their daily lives.
Sage Hess
Pre-Licensed Professional, MA
Verified Verified
Arlington, MA 02474
I am an expressive art therapist, I work primarily with neurodivergent, LGBTQIA+ people who struggle to feel seen and validated in the healthcare system and American capitalist systems at large. I enjoy working with people who are seeking a therapist with overlapping lived experiences. I highly value feedback and open communication with clients. In my opinion, the therapeutic relationship is the most important part of good therapy and mutual respect is critical to that. I love working with many age groups ranging from teens to adults.
I am an expressive art therapist, I work primarily with neurodivergent, LGBTQIA+ people who struggle to feel seen and validated in the healthcare system and American capitalist systems at large. I enjoy working with people who are seeking a therapist with overlapping lived experiences. I highly value feedback and open communication with clients. In my opinion, the therapeutic relationship is the most important part of good therapy and mutual respect is critical to that. I love working with many age groups ranging from teens to adults.
Barbara Phillips
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
2 Endorsed
Arlington, MA 02474
"PEACE. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART" (author unknown). Has childhood trauma, relationship difficulties, or life circumstances created emotional pain, physical pain, confusion, or self-doubt? Each of us has the capacity and potential to live a peaceful, fulfilling, and satisfying life. We can work together to make this growth possible. I have extensive experience in transforming patterns that cause depression, anxiety, distress, and disconnection from one's self and others.
"PEACE. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART" (author unknown). Has childhood trauma, relationship difficulties, or life circumstances created emotional pain, physical pain, confusion, or self-doubt? Each of us has the capacity and potential to live a peaceful, fulfilling, and satisfying life. We can work together to make this growth possible. I have extensive experience in transforming patterns that cause depression, anxiety, distress, and disconnection from one's self and others.
Rebecca Hecht
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, MA 02474
I optimally resonate with clients who are interested in self awareness and taking responsibility for the part that they play in life and relational challenges. They are committed to healing past traumas in order to be able to live as fully as possible in the present. The understanding that self transformation very naturally attracts qualitative experiences and relationships enables psychotherapy and connective couples work to be optimally beneficial.
I optimally resonate with clients who are interested in self awareness and taking responsibility for the part that they play in life and relational challenges. They are committed to healing past traumas in order to be able to live as fully as possible in the present. The understanding that self transformation very naturally attracts qualitative experiences and relationships enables psychotherapy and connective couples work to be optimally beneficial.
15 Second Videos
Kathryn G. Coletta
Alison Shaw
Daniel A Cooper
Emily Randall
David Harrison
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Arlington, MA 02474
Good therapy happens when clients feel respected and understood. I listen, talk, interpret, untangle - always drawing on my experience with intergenerational and relational issues - to address your individual needs. Together we can identify goals, overcome obstacles, and help you make positive change.
Good therapy happens when clients feel respected and understood. I listen, talk, interpret, untangle - always drawing on my experience with intergenerational and relational issues - to address your individual needs. Together we can identify goals, overcome obstacles, and help you make positive change.
Alison Shaw
RN, LMT, CBHS
Verified Verified
Arlington, MA 02474 (Online Only)
Do you want to go beyond the limits of conventional psychotherapy to heal the deepest roots of your emotional struggles? I'd love to help. In my practice, I bring together somatic (body -centered), trauma and energy based therapies in a unique model that creates more effective healing than talk therapy alone. This integrative approach helps you uncover & release the deep unconscious lifelong "Bodymind Patterns" that live in the psyche AND body & can perpetuate unhappiness and keep you stuck or returning over & over to the same struggles, anxiety, shame, depression, unfulfilling relationships, low self esteem disconnection and pain.
Do you want to go beyond the limits of conventional psychotherapy to heal the deepest roots of your emotional struggles? I'd love to help. In my practice, I bring together somatic (body -centered), trauma and energy based therapies in a unique model that creates more effective healing than talk therapy alone. This integrative approach helps you uncover & release the deep unconscious lifelong "Bodymind Patterns" that live in the psyche AND body & can perpetuate unhappiness and keep you stuck or returning over & over to the same struggles, anxiety, shame, depression, unfulfilling relationships, low self esteem disconnection and pain.
Chelsea Levy
Psychologist, PsyD
Verified Verified
Arlington, MA 02474
I am a licensed psychologist providing adult psychotherapy, couples therapy, sex therapy and family therapy. I approach therapy from a relational perspective, and enjoy working collaboratively with clients and their strengths to create change. I am particularly interested in working with clients around family of origin issues, relationship issues, trauma, sexual relationships and sexuality. I work with couples on communication, strengthening relational dynamics and sexual or intimacy concerns. I also work as a sex therapist and am open to working whether you come as a couple or as an individual.
I am a licensed psychologist providing adult psychotherapy, couples therapy, sex therapy and family therapy. I approach therapy from a relational perspective, and enjoy working collaboratively with clients and their strengths to create change. I am particularly interested in working with clients around family of origin issues, relationship issues, trauma, sexual relationships and sexuality. I work with couples on communication, strengthening relational dynamics and sexual or intimacy concerns. I also work as a sex therapist and am open to working whether you come as a couple or as an individual.
Liz Bristow
Counselor, MA, LMHC
Verified Verified
Arlington, MA 02474 (Online Only)
Change is hard. And change within ourselves is even harder. Therapy can help with finding answers. It can be a place to explore barriers and challenges to living fully into the life you want. Therapy can help with identifying patterns in our lives, both good ones and bad, with recognizing our strengths, and with where we struggle. Therapy can be a place where we can find our way back to who we really are, supporting our hopes, dreams, values and strengths in living into our lives fully.
Change is hard. And change within ourselves is even harder. Therapy can help with finding answers. It can be a place to explore barriers and challenges to living fully into the life you want. Therapy can help with identifying patterns in our lives, both good ones and bad, with recognizing our strengths, and with where we struggle. Therapy can be a place where we can find our way back to who we really are, supporting our hopes, dreams, values and strengths in living into our lives fully.
Julie French
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
Arlington, MA 02474 (Online Only)
Therapy can begin when you feel like you are struggling with yourself or with others. I collaborate with clients with a non-judgmental and person-centered approach to help them feel more like themselves. I have a diverse background and utilize various clinical tools to support clients in identifying ways to change thoughts and behaviors. I am a social worker at heart who strongly believes in the dignity and worth of every person. I will hold space and recognize that you are the expert of your own life.
Therapy can begin when you feel like you are struggling with yourself or with others. I collaborate with clients with a non-judgmental and person-centered approach to help them feel more like themselves. I have a diverse background and utilize various clinical tools to support clients in identifying ways to change thoughts and behaviors. I am a social worker at heart who strongly believes in the dignity and worth of every person. I will hold space and recognize that you are the expert of your own life.
Rachel Fernekees
Clinical Social Work/Therapist, LICSW, SAC, MAT
Verified Verified
2 Endorsed
Arlington, MA 02474 (Online Only)
Are you tired of feeling anxious? Are you finding it difficult to concentrate and juggle demands? Are you looking for a professional you or your child will connect with? We work at a pace that is comfortable for you and draw from your strengths to get you feeling better. You have inner wisdom and choices that will bring you solutions. People meet with me to find relief from symptoms of anxiety, depression, ADHD, PTSD, and OCD. I provide a unique treatment plan to suit your needs which incorporates evidence based practice and the structure of skills & behavior therapy if desired. I am a neurodiversity & LGBTQIA+ affirming provider.
Are you tired of feeling anxious? Are you finding it difficult to concentrate and juggle demands? Are you looking for a professional you or your child will connect with? We work at a pace that is comfortable for you and draw from your strengths to get you feeling better. You have inner wisdom and choices that will bring you solutions. People meet with me to find relief from symptoms of anxiety, depression, ADHD, PTSD, and OCD. I provide a unique treatment plan to suit your needs which incorporates evidence based practice and the structure of skills & behavior therapy if desired. I am a neurodiversity & LGBTQIA+ affirming provider.
Joy Gage
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Arlington, MA 02474
If we could wave a magic wand and make all unhelpful thoughts and feelings suddenly disappear, what would your life then look like? What would be different? I'd love to hear your answer to this question, or to work together to build an answer. I strive to create a warm, nonjudgmental, and connected environment where we can hold your pain, together. I hope to explore with you the thoughts, feelings, and behaviors that can be key in becoming unstuck, living by your values, and building a meaningful life.
If we could wave a magic wand and make all unhelpful thoughts and feelings suddenly disappear, what would your life then look like? What would be different? I'd love to hear your answer to this question, or to work together to build an answer. I strive to create a warm, nonjudgmental, and connected environment where we can hold your pain, together. I hope to explore with you the thoughts, feelings, and behaviors that can be key in becoming unstuck, living by your values, and building a meaningful life.
Judy Glick
Counselor, MEd, LMHC, LCSW
Verified Verified
Arlington, MA 02474 (Online Only)
I create a safe,supportive and nurturing environment for change to take place.I guide you in making changes that allow you to feel more successful,satisfied and empowered in your life. Along with this comes fulfilling relationships and work, enhanced self-esteem, physical well-being and more connection to yourself.I assist you in learning to interrupt negative patterns and self-defeating behaviors and help you replace them with positive feelings,new beliefs and life affirming behaviors.In the process you discover inner resources and develop self-acceptance and self compassion.I bring warmth,humor,compassion and wisdom to the process.
I create a safe,supportive and nurturing environment for change to take place.I guide you in making changes that allow you to feel more successful,satisfied and empowered in your life. Along with this comes fulfilling relationships and work, enhanced self-esteem, physical well-being and more connection to yourself.I assist you in learning to interrupt negative patterns and self-defeating behaviors and help you replace them with positive feelings,new beliefs and life affirming behaviors.In the process you discover inner resources and develop self-acceptance and self compassion.I bring warmth,humor,compassion and wisdom to the process.
Nircia Del Rosario
Clinical Social Work/Therapist, LICSW, LADC I , CADC
Verified Verified
Arlington, MA 02474
It is not easy to start therapy treatment. An ideal client is a person that, even through all the fears, doubts and questions, takes the first step to start treatment and gives a chance to explore a new technique to find better balance in their life. There could be setbacks in the process but the most important thing is to stay constant. The client is willing to work in their goals and implement skills learned in every session. Also, to ask questions needed, even if they feel afraid, in order to be able to communicate with their therapist in a honest way.
It is not easy to start therapy treatment. An ideal client is a person that, even through all the fears, doubts and questions, takes the first step to start treatment and gives a chance to explore a new technique to find better balance in their life. There could be setbacks in the process but the most important thing is to stay constant. The client is willing to work in their goals and implement skills learned in every session. Also, to ask questions needed, even if they feel afraid, in order to be able to communicate with their therapist in a honest way.
See more therapy options for 02474
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.