"Some concerns that bring people to me are their experience of loneliness, depression, and anxiety; feelings of worry, emptiness, and sadness; a search for connection and meaning in relationships and work; life transitions; perfectionism; self-doubt; relationship difficulties; divorce; searching for life direction and a sense of purpose; loss and grief; and exploration of identity. I work with people through collaborative, interactive conversation to help them gain insight, to develop strategies to approach their life challenges, and to feel known and understood. People describe me as empathic, genuine, and with a sense of humor."

"I have had a private therapy practice in Andover and Westford, Ma. for nearly 25 years. During this time, I have worked with those struggling with a variety of concerns including relationships, parenting, identity, work and careers, depression, anxiety, trauma, school and education, gender, and cultures. Generally, the individuals, couples, and families with whom I work come to my office in some sort of pain or discomfort as they move back and forth between their real and ideal lives.The conversations we have shed light on what is happening and to try to help reduce feelings of pain and distress."

"I am an experienced, caring and active therapist committed to helping people move towards change. Creating a trusting and safe relationship is a crucial first step and I aim to develop a comfortable and positive rapport. I have a lot of skills and effective approaches and will create an individualized treatment plan to best address your issues. I work with adults and teenagers with a variety of issues. Some of my work is short-term, targeting specific symptoms such as headaches. Other clients benefit from more on-going exploration to address such problems as relationship difficulties or self-esteem issues."

"I bring to my practice not only rigorous academic training, but the wisdom and humility of decades of real life parenting. My therapeutic approach is integrative, blending elements of cognitive behavioral therapy, psychodynamic therapy, relaxation and mindfulness training according to each client's needs. ... ... Most of all, my approach stresses regard and respect for each patient. Over time, this atmosphere of positive regard enables patients to drop defensive barriers and begin learning new skills for coping in adaptive and appropriate ways -- preparing patients to deal with current problems, and also with the natural ups and downs of life to come."

"Unfortunately my practice is often full. I use a warm and collaborative approach, and two decades of clinical experience, I have helped hundreds of adults get relief from a variety of concerns. I am especially helpful in areas of life transitions, anxiety, trauma, and loss. I will actively engage with you to understand the challenge and craft an approach just for you. In the past few years, I have integrated neurofeedback into my practice, and integrate it with my expertise in several therapies that help resolve even longstanding difficulties. My experience has shown that healing and change truly are possible!"

"Nancy is a Licensed Marriage & Family Therapist who has a strong conviction in human resiliency. Her philosophy is that personal challenges provide opportunities to reclaim Power, Identity, & Healing. Her work has included experience in an array of clinical settings & training with experience with Adoption, Couples, Trauma & complex Family issues. "

""Life feels too hard, too disappointing, too scary. I feel like a terrible person." Feelings are normal. We all have them but sometimes we become overwhelmed and get stuck in patterns that repeat unsatisfying results over and over. Whether from trauma, grief, low self esteem, addictive behaviors or attachment disruptions, I can help you shift toward greater satisfaction and ease in your life by listening and working together to focus in on core areas that have become barriers to your well being."

"I am a Trauma and EMDR specialist/consultant and Mindfulness-based therapist, who will help identify past/current distress, Anxiety and Trauma using EMDR, Sensorimotor Psychotherapy, and Internal Family Systems (IFS). My focus is to help change thinking patterns and unhealthy coping techniques using psychoeducation based on current research in Neuroscience, Positive Neuroplasticity, DBT and Mindfulness-Based Cognitive Therapy. This allows me to help clients with PTSD, High Anxiety, and Phobia, OCD (using ERP), Grief and Loss, Depression or Impulsivity. My goal is to make you indulge in more mindful thought and action to help you effectively increase Emotional Regulation, Tolerate Distress, and Communicate Effectively."

"My passion and dedication to the work is evident upon our first meeting. My positive energy stems from the belief that change is possible and I come to restore hope. I provide an open, compassionate and non judgmental space for my clients to explore their past and present lives. Collaboratively, we work together, at your pace, to obtain the goals that you identify. I believe that parenting is a journey that we undertake without a map and, at times, along the way, we all get lost. And, together, we can create a new path that feels good to you."

"Welcome. I believe that your experience of the therapeutic relationship should be comfortable and feel secure. I utilize an attachment based approach and believe that once feelings of safety are established in therapy that real changes in thoughts, feelings and relationships are possible. I have a warm and interested style of interacting with others and it is always important to me that you feel heard and valued in our time together. Please don't hesitate to get in touch if you'd like to know more or have any questions."

"We all deserve to live a life of authenticity that is balanced and fulfilling. Are you the parent of an adolescent or young adult who is struggling with their identity development or experiencing high levels of anxiety? Perhaps you are an adult who is courageously considering the benefits that therapy and trauma processing could have on your life and relationships. Maybe you are considering coming out or transitioning, or maybe you aren't quite sure where you land of the spectrum of gender and sexuality. You are welcome here."

"Hello and welcome. It is never easy making the choice to begin therapy. Confiding in someone you don't know takes a lot of courage. With so many professionals out there, it can feel daunting and overwhelming to try and find the right person. A person you feel comfortable with, a place where you feel respected, a space of trust and safety. When I meet with a new client, my priority is to make sure you feel safe, respected, and heard. By working together, you will realize you are not alone."

"As humans, we are wired for connection. When we feel connected to our loved ones, not only do we feel closer to them, we do better in the rest of our lives. So, of course, when we have difficulty connecting with the people we are closest to, it is painful and distressing. We can get into cycles where the arguments sound and feel the same regardless of what they are about. And these cycles are hard to break on our own. "

"Are you feeling anxious, irritable, or depressed? Unable to control important things in your life? Struggling with destructive behavior? Dealing with loss or separation? Worrying about your children and family? You don't need do face your challenges alone. I will provide a safe and warm environment where you will learn how to gain self-confidence, improve relationships, change behavior, and heal past wounds. If you are in a crisis, facing a challenging situation, or seeking help for your child, you will be able to gain insight into your problems and take control over your life."

"My two areas of specialization are couples work and individual trauma work. I am a certified Emotionally Focused Couple Therapist who is passionate about helping couples heal their hurting relationships. If you are longing for a closer connection with your partner and want to break free from the same old repetitive patterns of conflict, I know how to get you there! EFT is an effective couples therapy model based on the science of adult attachment and bonding. Together we can restore that secure bond you both long for. "

"I specialize in parent consultation and coaching, as well as working with families, adolescents, and adults whose lives have been impacted by trauma. My primary focus is to help parents of children of all ages who are struggling with the parent/child relationship, as well as helping parents handle behaviors whether they are developmental, impacted by early childhood trauma and/or other stressors. I am trained in Attachment Focused Therapy; Attachment, Regulation and Competency (ARC) and Parent Child Interaction Therapy Adaptions (PCIT-A) as well as EMDR, AEDP and Sensory Motor Psychotherapy and integrate these approaches in my work."

"** Accepting new patients. ** Making the decision to start therapy is a great way to practice self care and self discovery. I can partner with you on this journey in a manner that is non judgmental, validating, and honoring to the unique path that is right for you. I believe that a safe, confidential and supportive therapeutic relationship can be a great place to work through the unavoidable struggles we all face at times."

"I strive to help people find a more comfortable and richer relationship with themselves and the world around them. Drawing upon many years of clinical experience and my own personal journey, I assist clients to address their relationship difficulties, internal critics and stuck patterns of behavior with curiosity and compassion. Clients discover the energy within themselves to approach the world with less fear and more playfulness. My priority is always to create a safe, supportive environment. I enjoy getting to know my clients and am very grateful that I get to do the work I do."

"I am a Licensed Independent Clinical Social Worker and a Licensed Alcohol and Drug Counselor who has worked in the field of Mental Health and Substance Use disorders for twenty+ years. I am especially concerned for, not only the person who uses, but the people who have been affected by a loved one's behaviors, be it substance use or something else. Often dealing with a loved one's issues can cause significant impairment in your own life and mental health. Self-care is essential if you are going to live a sane and happy life. To help someone else, it is of upmost importance to have support and help for yourself. "