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Photo of Athena Metos, LMFT, Marriage & Family Therapist
Athena Metos
Marriage & Family Therapist, LMFT
Photo of Athena Metos, LMFT, Marriage & Family Therapist

Athena Metos

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
24 South 600 East, Suite 2, Salt Lake City, UT 84102
Waitlist for new clients
Let's Connect (801) 800-8860
Photo of Athena Metos, LMFT, Marriage & Family Therapist
Life is a journey and along the way there are often circumstances that create great pain and trauma that often redirect us down the wrong path.If we try to ignore the pain it only gets worse & the cycle of dysfunction begins! I have learned that we all need help navigating though life's trials, and yet it takes a lot of inner strength to even ask! As a therapist my goal is to allow you to reach your greatest potential during this journey and gain the right tools to navigate through anything that comes in your path!
As a marriage and family therapist my focus is always on the relationships in our life! Every individual is affected by others around them. These issues involve family, parenting, marriage, siblings, friendships, and any other relationships we may have. I enjoy helping each individual, child, adolescent or adult to achieve inner strength and happiness!
I am able to complete psychiatric evaluations to asses the needs of each client which may or may not include medication management and treatment. Coordination with Psychiatrists and APRN for med management.
Take the first step to help. Call or Athena Metos now - (801) 800-8860

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Introspect Psychotherapy

24 South 600 East

Suite 2

Salt Lake City, UT 84102

(801) 800-8860
I specialize in Relationship Issues, Eating Disorders and Divorce 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (801) 800-8860
Photo of Athena Metos, LMFT, Marriage & Family Therapist

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Introspect Psychotherapy

24 South 600 East

Suite 2

Salt Lake City, UT 84102

(801) 800-8860
I specialize in Relationship Issues, Eating Disorders and Divorce 
$160 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $180
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • EMI Health
  • SelectHealth
  • UnitedHealthcare UHC | UBH
  • University of Utah Health Plans
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (801) 800-8860
Photo of Athena Metos, LMFT, Marriage & Family Therapist
Athena Metos
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (801) 800-8860
Photo of Athena Metos, LMFT, Marriage & Family Therapist
Athena Metos
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 8082533-3902 Athena Metos
  • In Practice for 12 Years
  • Attended Argosy University, Graduated 2011
Feel free to ask about qualifications and training experience. or (801) 800-8860
Photo of Athena Metos, LMFT, Marriage & Family Therapist
Athena Metos
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (801) 800-8860
Photo of Athena Metos, LMFT, Marriage & Family Therapist
Athena Metos
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Eating Disorders
  • Divorce

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Body Positivity
  • Career Counseling
  • Codependency
  • Depression
  • Domestic Abuse
  • Dual Diagnosis
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Narcissistic Personality (NPD)
  • Parenting
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (801) 800-8860
Photo of Athena Metos, LMFT, Marriage & Family Therapist
Athena Metos
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (801) 800-8860
Photo of Athena Metos, LMFT, Marriage & Family Therapist
Athena Metos
Marriage & Family Therapist, LMFT

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Psychoanalytic
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Relational
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (801) 800-8860
Photo of Athena Metos, LMFT, Marriage & Family Therapist
Athena Metos
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (801) 800-8860
Photo of Athena Metos, LMFT, Marriage & Family Therapist
Athena Metos
Marriage & Family Therapist, LMFT

Location

Primary Location

Introspect Psychotherapy

24 South 600 East

Suite 2

Salt Lake City, UT 84102

(801) 800-8860
Take the first step to help. Call now - (801) 800-8860
Photo of Athena Metos, LMFT, Marriage & Family Therapist
Athena Metos
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (801) 800-8860
Photo of Athena Metos, LMFT, Marriage & Family Therapist
Athena Metos
Marriage & Family Therapist, LMFT