
Athena Metos
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
24 South 600 East, Suite 2, Salt Lake City, UT 84102
Waitlist for new clients
Let's Connect (801) 800-8860

Life is a journey and along the way there are often circumstances that create great pain and trauma that often redirect us down the wrong path.If we try to ignore the pain it only gets worse & the cycle of dysfunction begins! I have learned that we all need help navigating though life's trials, and yet it takes a lot of inner strength to even ask! As a therapist my goal is to allow you to reach your greatest potential during this journey and gain the right tools to navigate through anything that comes in your path!
As a marriage and family therapist my focus is always on the relationships in our life! Every individual is affected by others around them. These issues involve family, parenting, marriage, siblings, friendships, and any other relationships we may have. I enjoy helping each individual, child, adolescent or adult to achieve inner strength and happiness!
I am able to complete psychiatric evaluations to asses the needs of each client which may or may not include medication management and treatment. Coordination with Psychiatrists and APRN for med management.
Take the first step to help. Call or Email Athena Metos now - (801) 800-8860
Let's Connect (801) 800-8860

Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- EMI Health
- SelectHealth
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
- Out of Network

Athena Metos
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 800-8860
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 8082533-3902 Athena Metos
- In Practice for 13 years
- Attended Argosy University, Graduated 2011
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Relationship Issues
- Eating Disorders
- Divorce
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Career Counseling
- Codependency
- Depression
- Domestic Abuse
- Dual Diagnosis
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medication Management
- Narcissistic Personality (NPD)
- Parenting
- School Issues
- Self Esteem
- Sex Therapy
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychoanalytic
- Psychodynamic
- Psychological Testing and Evaluation
- Relational
- Solution Focused Brief (SFBT)
Location
Primary Location
Introspect Psychotherapy
24 South 600 East
Suite 2
Salt Lake City, UT 84102
(801) 800-8860Email me
Nearby Areas
Cities
Counties
Neighborhoods

Athena Metos
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (801) 800-8860