Atha Jiva Mindful Therapy And Wellness

Pre-Licensed Professional, CRC, MA, IAYT, cHYP, LLPC (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Detroit, MI 48203

Photo of Janet Louise Haughton-Quarshie - Atha Jiva Mindful Therapy And Wellness, Pre-Licensed Professional, CRC, MA, IAYT, cHYP, LLPC

I have experience working with a range of client concerns such as Mood and Anxiety Disorders, Stress and Anger Management, Depression, Panic Attacks, Chronic Pain, Couple and Relationship Counseling as well as Career Counseling. I encourage clients to unpack and release emotional, mental, and physical discomfort and trauma with a range of clinical as well as holistic interventions. Together in the therapeutic alliance, my clients are supported to break through old patterns of thinking and reacting that impact their mental health and impede their personal and professional growth.

As a Mindful Therapist, I have over 15 years of experience supporting clients with a range of clinically researched as well as holistic techniques. My approach to counseling is client focused, culturally sensitive, and integrative. I draw on Cognitive Behavioural Therapy integrating themes of Mindfulness, Yoga Therapy, Meditation, and Breathwork.

I tailor my approach to meet you where you are on your unique journey and allow you to set the pace toward improved mental health and wellness. Are you interested to know more about how Atha Jiva can help you develop increased emotional resilience and coping skills to manage physical and mental health concerns in a holistic way? Reach out to me via email.

Call or Email Atha Jiva Mindful Therapy And Wellness now for a free 15 minute consultation - (313) 710-8999

Practice at a Glance

Available online only

Detroit, MI 48203

(313) 710-8999

I offer private confidential virtual online therapy from the comfort of your own space. I'm available most weekdays and in the evenings.

I specialize in Depression, Anxiety and Stress

$120 Per Session, I accept insurance

I see individuals, couples and groups

As a mindful therapist, I utilize proven clinical techniques as well as holistic body breath and mindfulness practices to support my client

Let's Connect (313) 710-8999

Practice at a Glance

Available online only

Detroit, MI 48203

(313) 710-8999

I offer private confidential virtual online therapy from the comfort of your own space. I'm available most weekdays and in the evenings.

I specialize in Depression, Anxiety and Stress

$120 Per Session, I accept insurance

I see individuals, couples and groups

As a mindful therapist, I utilize proven clinical techniques as well as holistic body breath and mindfulness practices to support my client

Finances

Fees

Individual Sessions $120
Couple Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Paypal, Visa

Insurance

Blue Care Network
BlueCross and BlueShield

I am in-network for Blue Cross and Blue Care Network of Michigan. I also accept clients with private pay. Please reach out with any questions, I am happy to work with you to keep therapy accessible and affordable.

Atha Jiva Mindful Therapy And Wellness

Pre-Licensed Professional, CRC, MA, IAYT, cHYP, LLPC

Call or Email us for a free 15 minute consultation now - (313) 710-8999

Atha Jiva Mindful Therapy And Wellness

Pre-Licensed Professional, CRC, MA, IAYT, cHYP, LLPC

Call or Email us for a free 15 minute consultation now - (313) 710-8999

Qualifications

Pre-Licensed Professional: Janet Louise Haughton-Quarshie

Verified by Psychology Today Prelicense by State of Michigan / 6451020833 Supervised by Taliah Williams-Hunter (Michigan / 6401019173) Janet Louise Haughton-Quarshie

Education and Years In Practice

In Practice for 20 years

Attended Wayne State University, MA , Graduated 2005

Additional Credentials

Prelicense by State of Michigan / 6451020833

Certificate from Commission on Rehabilitation Counselor Certification 302562 / 2019

Certificate from International Association of Yoga Therapist 44479922 / 2019

As a Professional Counselor as well as a certified Yoga Therapist and Clinical Hypnotherapist I hold space for deep inquiry

Atha Jiva Mindful Therapy And Wellness

Pre-Licensed Professional, CRC, MA, IAYT, cHYP, LLPC

Call or Email us for a free 15 minute consultation now - (313) 710-8999

As a Professional Counselor as well as a certified Yoga Therapist and Clinical Hypnotherapist I hold space for deep inquiry

Atha Jiva Mindful Therapy And Wellness

Pre-Licensed Professional, CRC, MA, IAYT, cHYP, LLPC

Call or Email us for a free 15 minute consultation now - (313) 710-8999

Specialties and Expertise

Top Specialties

Depression
Anxiety
Stress

Expertise

Addiction
ADHD
Anger Management
Behavioral Issues
Body Positivity
Career Counseling
Chronic Illness
Chronic Pain
Coping Skills
Family Conflict
Life Coaching
Life Transitions
Marital and Premarital
Open Relationships Non-Monogamy
Parenting
Racial Identity
Relationship Issues
Self Esteem
Sleep or Insomnia
Spirituality
Sports Performance
Women's Issues

I have extensive experience working with clients who may be struggling with depression or anxiety disorders, panic attacks, stress, chronic pain, trauma including intergenerational and racialized trauma, relationship issues, self-esteem concerns and anger management. I offer a calm confidential, supportive and judgement-free relationship based on trust and unconditional positive regard.

Atha Jiva Mindful Therapy And Wellness

Pre-Licensed Professional, CRC, MA, IAYT, cHYP, LLPC

Call or Email us for a free 15 minute consultation now - (313) 710-8999

Atha Jiva Mindful Therapy And Wellness

Pre-Licensed Professional, CRC, MA, IAYT, cHYP, LLPC

Call or Email us for a free 15 minute consultation now - (313) 710-8999

Endorsement

Mindful Consulting Services With Elizabeth Carr

Counselor, MA, LPC, ACS

I've had the pleasure of supervising Janet, and I can confidently say she's an exceptional therapist. Janet brings a warm, compassionate and mindful approach to her work, making it easy for clients to feel comfortable and understood.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Black and African American ,

Hispanic and Latino

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Black and African American ,

Hispanic and Latino

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Culturally Sensitive
Family / Marital
Hypnotherapy
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Person-Centered
Somatic
Trauma Focused

I draw on Cognitive Behavioral Therapy and a range of holistic interventions integrating themes of Mindfulness, Yoga Therapy, Meditation and Breath-work, to support deeper awareness.

Atha Jiva Mindful Therapy And Wellness

Pre-Licensed Professional, CRC, MA, IAYT, cHYP, LLPC

Call or Email us for a free 15 minute consultation now - (313) 710-8999

I draw on Cognitive Behavioral Therapy and a range of holistic interventions integrating themes of Mindfulness, Yoga Therapy, Meditation and Breath-work, to support deeper awareness.

Atha Jiva Mindful Therapy And Wellness

Pre-Licensed Professional, CRC, MA, IAYT, cHYP, LLPC

Call or Email us for a free 15 minute consultation now - (313) 710-8999

Location

Primary Location

Detroit, MI 48203

(313) 710-8999

Email us

Website

Nearby Areas

Cities

Counties

Zips

I offer private confidential virtual online therapy from the comfort of your own space. I'm available most weekdays and in the evenings.

Atha Jiva Mindful Therapy And Wellness

Pre-Licensed Professional, CRC, MA, IAYT, cHYP, LLPC

Call for a free consultation now - (313) 710-8999

I offer private confidential virtual online therapy from the comfort of your own space. I'm available most weekdays and in the evenings.

Atha Jiva Mindful Therapy And Wellness

Pre-Licensed Professional, CRC, MA, IAYT, cHYP, LLPC

Call for a free consultation now - (313) 710-8999