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Ataraxy, Mental Health and Wellness
Ataraxy, Mental Health and Wellness
Psychologist, PhD, PsyD, LMFT, IC&RC, CADC-II

Ataraxy, Mental Health and Wellness

Psychologist, PhD, PsyD, LMFT, IC&RC, CADC-II

Verified by Psychology Today
San Jose, CA 95128
Let's Connect (408) 762-3289
Feeling depressed and anxious with no motivation, sadness, and having negative self-talk? The struggle with mental health can be debilitating and suppressing it only makes it worse. Do you feel anxious most of the time, crying, and feeling on edge? Are you struggling with trauma and negative thoughts? Do you feel burned out, hopeless, and helpless? You find yourself dealing with emotional pains or intrusive thoughts, because of the traumatic experience, the addiction, or the struggle with families, relationships, work, and mental health problems. Let us work with you, we listen, empower, and transform.
We begin by knowing your story. To understand and help you to work through negative emotions, mind, and constrictions in the body, help you fully integrate mind and body, thoughts and feelings, and focus on working through the internal conflict and pain. Our goals are to support and teach you to be emotionally, cognitively, and physically stronger.
Our mission is to work with you to overcome mental health, and addiction challenges, and to focus on health and wellness. We listen, empower, and transform because you matter. Contact us to start building resiliency one day at a time.
Call or Ataraxy, Mental Health and Wellness now for a free 15 minute consultation - (408) 762-3289

Practice at a Glance

Available online only

San Jose, CA 95128

(408) 762-3289
We offer therapy sessions through telehealth/online via video.
I see individuals, couples and families  
Let's Connect (408) 762-3289

Practice at a Glance

Available online only

San Jose, CA 95128

(408) 762-3289
We offer therapy sessions through telehealth/online via video.
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Health Savings Account, Mastercard, Visa
"
We are an out-of-network provider, a superbill will be provided for psychotherapy sessions. We will work with a single-case agreement with insurance. Approved out-of-network provider with Tricare West.
Call or for a free 15 minute consultation now - (408) 762-3289
Ataraxy, Mental Health and Wellness
Psychologist, PhD, PsyD, LMFT, IC&RC, CADC-II
"
We are an out-of-network provider, a superbill will be provided for psychotherapy sessions. We will work with a single-case agreement with insurance. Approved out-of-network provider with Tricare West.
Call or for a free 15 minute consultation now - (408) 762-3289
Ataraxy, Mental Health and Wellness
Psychologist, PhD, PsyD, LMFT, IC&RC, CADC-II

Qualifications

  • Verified by Psychology Today Licensed by State of California / PSY15142
"
We have over 30 and more years of clinical experience working with mental health disorders, particularly PTSD, trauma-related issues, substance use disorders, addictions, and every day life, work, and relationship issues.
Call or for a free 15 minute consultation now - (408) 762-3289
Ataraxy, Mental Health and Wellness
Psychologist, PhD, PsyD, LMFT, IC&RC, CADC-II
"
We have over 30 and more years of clinical experience working with mental health disorders, particularly PTSD, trauma-related issues, substance use disorders, addictions, and every day life, work, and relationship issues.
Call or for a free 15 minute consultation now - (408) 762-3289
Ataraxy, Mental Health and Wellness
Psychologist, PhD, PsyD, LMFT, IC&RC, CADC-II

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (408) 762-3289
Ataraxy, Mental Health and Wellness
Psychologist, PhD, PsyD, LMFT, IC&RC, CADC-II
Do these issues align with your needs? or (408) 762-3289
Ataraxy, Mental Health and Wellness
Psychologist, PhD, PsyD, LMFT, IC&RC, CADC-II

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

HIV / AIDS Allied
Veterans

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

HIV / AIDS Allied
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychobiological Approach Couple Therapy
  • Psychodynamic
  • Reality Therapy
  • Relational
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (408) 762-3289
Ataraxy, Mental Health and Wellness
Psychologist, PhD, PsyD, LMFT, IC&RC, CADC-II
Ask about what different forms of therapy will be like. or (408) 762-3289
Ataraxy, Mental Health and Wellness
Psychologist, PhD, PsyD, LMFT, IC&RC, CADC-II

Groups

Location

Primary Location

San Jose, CA 95128

(408) 762-3289
"
We offer therapy sessions through telehealth/online via video.
Call for a free consultation now - (408) 762-3289
Ataraxy, Mental Health and Wellness
Psychologist, PhD, PsyD, LMFT, IC&RC, CADC-II
"
We offer therapy sessions through telehealth/online via video.
Call for a free consultation now - (408) 762-3289
Ataraxy, Mental Health and Wellness
Psychologist, PhD, PsyD, LMFT, IC&RC, CADC-II
Last Modified: 1 Mar 2024