Ata U. Karim
Psychologist, PhD, MSIO (he, him)
Verified by Psychology Today Verified by Psychology Today
18 W. Mercer ST., Suite 360, Seattle, WA 98119
Let's Connect (206) 489-3126
Execs, managers, busy professionals struggling with Stress. Anxiety, Burnout, unhappy with your life and or feeling stuck in your relationships or career. High demands taking their toll? You’re used to being at the top of your game in your career, but confronted by these challenges you never anticipated. If you are a professional of color, international or recent immigrant you face additional challenges of bias, prejudice and microaggressions in the workplace. Reclaim your happiness, energy and empowerment? Be your best self in your personal & professional life.
In 10-12 sessions, I will: Analyze what is holding you back; create mental & behavioral strategies to change ineffective habits, self-limiting thoughts, and feelings; create practical, measurable actions to create the changes you want; ignite self-sustaining momentum for your long-term success; accomplish desired changes in how you work, live, and love.
What if you could work with a therapist who understands these pressures personally? That’s what I offer. As a manager, leader and executive in my recent past, I dealt with burnout, stress, anxiety, and a compromised quality of life. I can help you make the changes in a safe, culturally empathetic way. Experience the transformative power of SFBT. Call today.
Call or Email Ata U. Karim now for a free 15 minute consultation - (206) 489-3126
Let's Connect (206) 489-3126
Finances
Fees
- Individual Sessions $260
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Lyra Health
- Optum
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Ata U. Karim
Psychologist, PhD, MSIO
Call or Email me for a free 15 minute consultation now - (206) 489-3126
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY 60664721 Ata U. Karim
- In Practice for 30 years
- Attended Southern Illinois University, Carbondale, Graduated 1996
- Certificate from Washington PY60664721 / 2016
Education and Years In Practice
Additional Credentials
Ata U. Karim
Psychologist, PhD, MSIO
Feel free to ask about qualifications and training experience. Email or (206) 489-3126
Specialties and Expertise
Top Specialties
- Stress
- Anger Management
- Anxiety
Expertise
- Adjustment Disorders
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Life Coaching
- Life Transitions
- Men's Issues
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Workplace Prejudice & Discrimination
Ata U. Karim
Psychologist, PhD, MSIO
Call or Email me for a free 15 minute consultation now - (206) 489-3126
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Gay Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Age
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Gay Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Islamic psychology
- Mindfulness-Based (MBCT)
- Multicultural
- Solution Focused Brief (SFBT)
- Strength-Based
Ata U. Karim
Psychologist, PhD, MSIO
Call or Email me for a free 15 minute consultation now - (206) 489-3126
Location
Primary Location
Equilibrium PCS, PLLC
18 W. Mercer ST.
Suite 360
Seattle, WA 98119
(206) 489-3126Email me