Boundaries March 5- May 28, 2020

Learn when to say YES and how to say NO! Our 12-week Boundaries class, based on the bestselling book, Boundaries, by Dr. Henry Cloud and Dr. John Townsend, will help you set the mental, physical, emotional and spiritual boundaries you need to take back control of your life! You will learn how to set boundaries with your family, friends, spouse, children, coworkers, social media and yourself .Register today! Starts March 5th 7-830p. Space is limited. Class fee: $10/weekly class To register contact: andrea@AtTheHeartCounseling.org or (916) 292-8732