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Astute Counseling & Wellness Services
Group Practice
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Photo of Astute Counseling & Wellness Services, Group Practice

Astute Counseling & Wellness Services

Group Practice

3001 North Southport Avenue, 2nd Floor, Chicago, IL 60657
Call Us
Let's Connect (773) 799-8966
Photo of Astute Counseling & Wellness Services, Group Practice
Astute Counseling & Wellness Services is a modern, integrative mental health and wellness center based in Chicago, designed to care for the whole person—not just symptoms, but the mind, body, and nervous system working together. At its core, Astute is grounded in the belief that mental health cannot be fully addressed in isolation. True healing happens when we acknowledge the deep connection between emotional experiences, physical sensations, and overall well-being. This philosophy shapes everything we do. Astute offers licensed, high-quality therapy alongside a full spectrum of wellness services, creating a unique environment.

Our Team

Rebecca E. Tenzer
Clinical Social Work/Therapist, MA(T), LCSW, CCATP, CCTP, CGCS
1 Endorsed
Chicago, IL 60657
Welcome to Astute Counseling & Wellness Services, a private practice on the north side of Chicago. We specialize in the management and treatment of mental health issues using the latest theories, practices, mindfulness and clinical data. Owner & Head Clinician, Rebecca E Tenzer MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP has over 20 therapists to choose from, mindfulness, meditation, yoga classes, mental health retail, massage and group therapy (see pictures for schedules). We are a “one-stop-shop” for mental health and wellness.
Welcome to Astute Counseling & Wellness Services, a private practice on the north side of Chicago. We specialize in the management and treatment of mental health issues using the latest theories, practices, mindfulness and clinical data. Owner & Head Clinician, Rebecca E Tenzer MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP has over 20 therapists to choose from, mindfulness, meditation, yoga classes, mental health retail, massage and group therapy (see pictures for schedules). We are a “one-stop-shop” for mental health and wellness.
(773) 906-4169 View (773) 906-4169
Samara Silverman
Licensed Professional Counselor, LPC
1 Endorsed
Chicago, IL 60613
Hi, my name is Samara and I am Licensed Professional Counselor and practice Somatic therapy. I am in the process of earning my Somatic Experiencing Practitioner credentials. I’ve started my second year of a three year training (Intermediate 2) and I deeply enjoy integrating somatic therapy into my work with clients. I meet clients where they are at. My goal is that my clients feel heard, seen, and validated when coming to therapy. I am always actively learning and studying through Somatic work, continuing education classes, reading, and attending conferences. Whether talk therapy or Somatic, lets give you the space to explore.
Hi, my name is Samara and I am Licensed Professional Counselor and practice Somatic therapy. I am in the process of earning my Somatic Experiencing Practitioner credentials. I’ve started my second year of a three year training (Intermediate 2) and I deeply enjoy integrating somatic therapy into my work with clients. I meet clients where they are at. My goal is that my clients feel heard, seen, and validated when coming to therapy. I am always actively learning and studying through Somatic work, continuing education classes, reading, and attending conferences. Whether talk therapy or Somatic, lets give you the space to explore.
(872) 217-9463 View (872) 217-9463
Dilyana Mitreva
Clinical Social Work/Therapist, MA, LCSW, CCTP, CCATP
1 Endorsed
Chicago, IL 60654
Finding yourself here means that you are ready for a change, most likely to change how you feel, and you are wondering how therapy can help. In my work, I aim to create an atmosphere that is safe, open, and nurturing to everyone. My approach to therapy is holistic and personalized, based on each person’s unique needs. I believe that everyone possesses the resources within themselves to create the change they hope for. Counseling simply facilitates unlocking these resources and providing additional tools to improve our lives.
Finding yourself here means that you are ready for a change, most likely to change how you feel, and you are wondering how therapy can help. In my work, I aim to create an atmosphere that is safe, open, and nurturing to everyone. My approach to therapy is holistic and personalized, based on each person’s unique needs. I believe that everyone possesses the resources within themselves to create the change they hope for. Counseling simply facilitates unlocking these resources and providing additional tools to improve our lives.
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Marcelle Karwowski
Licensed Professional Counselor, MA, LCPC
1 Endorsed
Chicago, IL 60657
Marcelle Karwowski, MA, LCPC is a Licensed Clinical Professional Counselor in the state of Illinois. She has over 20 years of experience working in mental health and education with all age groups and has extensive experience supporting people from diverse socioeconomic and cultural backgrounds. Marcelle treats a wide range of mental health concerns, including anxiety, depression, panic, grief, trauma, life transitions, stress and coping, and relationship issues. Marcelle creates a strong therapeutic alliance in a safe, nonjudgmental space. She uses evidence-based methods to promote clarity, resilience, and better functioning.
Marcelle Karwowski, MA, LCPC is a Licensed Clinical Professional Counselor in the state of Illinois. She has over 20 years of experience working in mental health and education with all age groups and has extensive experience supporting people from diverse socioeconomic and cultural backgrounds. Marcelle treats a wide range of mental health concerns, including anxiety, depression, panic, grief, trauma, life transitions, stress and coping, and relationship issues. Marcelle creates a strong therapeutic alliance in a safe, nonjudgmental space. She uses evidence-based methods to promote clarity, resilience, and better functioning.
(872) 250-5711 View (872) 250-5711
Zach McCarthy
Licensed Professional Counselor, MA, LPC
1 Endorsed
Chicago, IL 60657
My ideal client(s) has frustration, hopelessness, and potentially has been to therapy before and feels they have not made progress when it comes to improving the quality of their mental health. Their needs are to see results in their mental health and start to work through some overarching themes in their life. Their goals, to have the tools, understanding and perspective for a healthier mental wellbeing. What the client wants, to be able to live a life where they can work though the stresses and anxieties that come their way.
My ideal client(s) has frustration, hopelessness, and potentially has been to therapy before and feels they have not made progress when it comes to improving the quality of their mental health. Their needs are to see results in their mental health and start to work through some overarching themes in their life. Their goals, to have the tools, understanding and perspective for a healthier mental wellbeing. What the client wants, to be able to live a life where they can work though the stresses and anxieties that come their way.
(872) 529-3018 View (872) 529-3018
Jenna Jablonski
Counselor, MA,LCPC, CCTP, CADC, ADHDCSP, CAGCS
2 Endorsed
Chicago, IL 60657
I received my Master’s in Clinical Mental Health Counseling along with an additional certifications in substance use counseling, trauma, advanced grief, neurodivergent-affirming care (ADHD-CCSP), and sex-informed therapy (CSTIP). I use a person-centered approach to treat adults with a variety of mental health concerns such as anxiety, depression, trauma, ADHD, panic, life/relationship/education/career transitions, grief, issues with attachment and relationships, self-esteem, chronic mental health challenges, and less healthy coping such as substance use, avoidance, codependence, self-harm, isolation, and people-pleasing.
I received my Master’s in Clinical Mental Health Counseling along with an additional certifications in substance use counseling, trauma, advanced grief, neurodivergent-affirming care (ADHD-CCSP), and sex-informed therapy (CSTIP). I use a person-centered approach to treat adults with a variety of mental health concerns such as anxiety, depression, trauma, ADHD, panic, life/relationship/education/career transitions, grief, issues with attachment and relationships, self-esteem, chronic mental health challenges, and less healthy coping such as substance use, avoidance, codependence, self-harm, isolation, and people-pleasing.
(773) 832-5627 View (773) 832-5627
Victoria Hazell
Licensed Professional Counselor, LPC, NCC, RYT
Chicago, IL 60657
Victoria Hazell is a graduate of Adler University, where she earned her master’s degree in Clinical Mental Health Counseling. She previously received her bachelor’s degree in Women, Gender, and Sexuality Studies. Victoria brings a lifelong passion for social justice to her work, which she sees as integral to her identity as a counselor and her relationships with clients. Victoria is also a certified yoga teacher, having completed a 200-hour training. She thoughtfully incorporates yogic principles into her work and is open to exploring spirituality when it aligns with a client’s needs.
Victoria Hazell is a graduate of Adler University, where she earned her master’s degree in Clinical Mental Health Counseling. She previously received her bachelor’s degree in Women, Gender, and Sexuality Studies. Victoria brings a lifelong passion for social justice to her work, which she sees as integral to her identity as a counselor and her relationships with clients. Victoria is also a certified yoga teacher, having completed a 200-hour training. She thoughtfully incorporates yogic principles into her work and is open to exploring spirituality when it aligns with a client’s needs.
(872) 366-7056 View (872) 366-7056

Location

Primary Location

Astute Counseling & Wellness Services

3001 North Southport Avenue

2nd Floor

Chicago, IL 60657

(773) 799-8966