Aspire Counseling

Clinical Social Work/Therapist, MSW, LCSW

She/Her/Hers

Verified by Psychology Today
Photo of Aspire Counseling, MSW, LCSW, Clinical Social Work/Therapist in Roseburg
(541) 418-4616 Website

Aspire Counseling

Clinical Social Work/Therapist, MSW, LCSW

She/Her/Hers

Verified by Psychology Today

Location

Aspire Counseling
753 SE Main Street, Suite 202
Roseburg, OR 97470
Call Tania Welikala
(541) 418-4616
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

As an EMDR board certified therapist, I am committed to helping survivors of trauma heal. I specialize in working with individuals struggling with acute and complex PTSD, depression, anxiety, self-esteem and relationship issues. Through EMDRIA/CPT board certifications, advanced trainings, consultations with leaders in the field of trauma informed psychotherapy, and working at the PTSD clinic at Veteran's Heath Administration, I have mastered how to refine and customize culturally competent treatments to fit each individual’s unique needs and improve therapeutic outcomes for trauma, anxiety, depression, shame, and eating disorders.
I use scientifically grounded approaches to help individuals resolve past traumas and decrease difficult symptoms associated with these memories. I am clinically trained in EMDR (Board certified), Sensorimotor Psychotherapy, Internal Family Systems (IFS), Cognitive Processing Therapy (CPT), Child Centered Play Therapy, DBT, ACT, and Gestalt.
I provide a non-judgmental, compassionate atmosphere where clients can safely explore and work through feelings and thoughts. My belief is that each individual is a unique being with emotional, mental, personal, cultural, and developmental needs. I honor and celebrate diversity by recognizing, accepting, honoring and celebrating unique cultural attributes.

Finances

  • Cost per Session: $160 - $200
Pay By: Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Medicare
  • Moda Health
  • OHP Pacificsource
  • PacificSource
  • Regence
  • Reliant
  • TriWest
  • Trillium
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Oregon / L7278
  • School: University of New England, Maine
EMDR certified, Cognitive Processing Therapy (CPT) Certified. Sensorimotor Psychotherapy Level 1. Other EBP: DBT, CBT, ACT, Gestalt, & IFS

Additional Credentials

  • Certificate: Sensorimotor Psychotherapy Institute / Level 1
  • Certificate Date: 2021
  • Certificate: EMDRIA / EMDR Certified Therapist
  • Certificate Date: 2020

Location

Aspire Counseling
753 SE Main Street, Suite 202
Roseburg, OR 97470
Call Tania Welikala
(541) 418-4616
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Depression
  • Anxiety
Issues
  • Bipolar Disorder
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Weight Loss
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: Sinhala, Sinhalese and Tamil
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Immuno-disorders
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Eclectic
  • Expressive Arts
  • Family Systems
  • Gestalt
  • Gottman Method
  • Humanistic
  • Internal Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Sandplay
  • Sensory Motor Psychotherapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Counties
Neighborhoods
Last Modified: 14 Sep 2022
Photo of Aspire Counseling, MSW, LCSW, Clinical Social Work/Therapist in Roseburg
Aspire Counseling

Clinical Social Work/Therapist, MSW, LCSW