Aspire Counseling and Coaching by Mary Testa, LMHC
Counselor, LMHC, MS, Ed, NCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
95 Allens Creek Road Building 1, Suite #116, Rochester, NY 14618
Let's Connect (585) 447-5207
I believe that everyone can benefit from personal growth.
I can connect with anyone of any race, socioeconomic status, religion or sexual orientation.
I work with healthy individuals with life challenges as well as those suffering from depression, anxiety, relationship problems and parenting issues.
I am adept at working with PTSD and Sexual Abuse Survivors.
I love working with High School students, College age and beyond. I can assist you with your career and life direction. I am easy to connect with as I am not only approachable, and you will find me casual and laid back in a comfortable, non-intimidating environment.
I specialize in helping with all life concerns. Anything that comes up for you, I can help you tackle it! I offer help with trauma with my EMDR and CPT specialization. I work with veterans and others with PTSD, sexual trauma or any trauma. I can run groups customized to any needs your organization may have.
I have a casual, comfortable style with a home like office that will set you at ease. I offer a unique balance of life experience as well as a fresh, up to date approach. Your fears and discomfort will dissipate immediately upon sitting down with me. Easy to access from anywhere. I also offer a wonderful intern who is able to see clients in evenings/wkends.
Call or Email Aspire Counseling and Coaching by Mary Testa, LMHC now for a free 15 minute consultation - (585) 447-5207
Let's Connect (585) 447-5207
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, VenmoInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Fidelis
- Guardian
- Highmark BCBS of Western New York
- Humana
- Managed Health Network (MHN)
- MVP Health Care
- POMCO
- TRICARE
- United Medical Resources (UMR)
- Various EAP programs
- Out of Network
Aspire Counseling and Coaching by Mary Testa, LMHC
Counselor, LMHC, MS, Ed, NCC
Call or Email us for a free 15 minute consultation now - (585) 447-5207
Qualifications
- Verified by Psychology Today Licensed by State of New York / 000184 Mary L Testa
- In Practice for 29 years
- Attended State University of New York at Brockport, Graduated 1996
- Certificate from National Board of Certified Counselors 1996
Counselor: Mary L Testa
Education and Years In Practice
Additional Credentials
Aspire Counseling and Coaching by Mary Testa, LMHC
Counselor, LMHC, MS, Ed, NCC
Feel free to ask about qualifications and training experience. Email or (585) 447-5207
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Bisexual
- Body Positivity
- Career Counseling
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Family Conflict
- Grief
- Hoarding
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBT issues Married with SSA
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Military personnel PTSD
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Testing and Evaluation
- Transgender
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
Aspire Counseling and Coaching by Mary Testa, LMHC
Counselor, LMHC, MS, Ed, NCC
Call or Email us for a free 15 minute consultation now - (585) 447-5207
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- LGBTI issues (couples, ind)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Aspire Counseling and Coaching by Mary Testa, LMHC
Counselor, LMHC, MS, Ed, NCC
Call or Email us for a free 15 minute consultation now - (585) 447-5207
Location
Primary Location
Aspire Counseling and Coaching by Mary Testa, LMHC
95 Allens Creek Road Building 1
Suite #116
Rochester, NY 14618
(585) 447-5207Email us
Nearby Areas
Aspire Counseling and Coaching by Mary Testa, LMHC
Counselor, LMHC, MS, Ed, NCC
Call for a free consultation now - (585) 447-5207