Rayna L Jenks, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Portland, OR 97225
Let's Connect (503) 783-8430
I approach therapy from a practical perspective: part of our work together will be to help you determine what changes you want to make, and get started with some practical actions (yes, homework!). Most of my clients can expect to start seeing improvement within 2-3 sessions, and sometimes even after the first session. My work is collaborative with you, in other words, we are a team toward the goal of finding the wellness within you.
If you have found some patterns repeating themselves in your life, you may be dealing with some deeper attachment issues that may have connections you may not realize. Therapy can help uncover these patterns can help you identify how to change them.
One of my specialties is helping to uncover disempowering beliefs and change them into more empowering ones that can help you build the life you want to be in. This work can help individuals and couples decrease negative patterns and create new patterns that foster growth and joy.
Call or Email Rayna L Jenks, LCSW, LLC now for a free 15 minute consultation - (503) 783-8430
Let's Connect (503) 783-8430
Finances
Fees
- Individual Sessions $175
- Couple Sessions $210
- Pay by ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Moda Health
- Optum
- PacificSource
- Providence
- Regence
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (503) 783-8430
Rayna L Jenks, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Qualifications
- Clinical Social Work/Therapist: Rayna L Jenks
- Verified by Psychology Today Licensed by State of Oregon Rayna L Jenks
- In Practice for 18 Years
- Certificate from Oregon Board of Social Workers L4470 / 2009
- Attended Portland State University, Graduated 2006
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Borderline Personality (BPD)
Expertise
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Career changes, stress management
- Codependency
- Coping Skills
- Divorce
- Domestic Violence
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Personality Disorders
- Relationship Issues
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Ethnicity
Asian ,
Hispanic and Latino
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Ethnicity
Asian ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Motivational Interviewing
- Psychobiological Approach Couple Therapy
- Strength-Based
Groups
DBT skills tune-up: for alumni of a DBT program
If you have been through a DBT (Dialectical Behavior Therapy) program in the past, you might be looking for some motivation to help you practice your skills, or maybe you would just like to learn some key skills that will start improving your life today. If you would like to "recharge" your skills, then this group might be just right for you! Email Rayna at rj@raynajenks.com if you are interested in more information about the group.
Expertise
Borderline Personality (BPD)
Coping Skills
Relationship Issues
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$40-$100
Location
Rayna L. Jenks, LCSW
8885 SW Canyon Rd
Suite 112
Portland, OR 97225
Email Rayna L Jenks about this group or call - (503) 783-8430
Location
Additional Location
Virtual Office Video Teleconferencing
Aurora, OR 97002
(503) 783-8430Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (503) 783-8430
Rayna L Jenks, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Last Modified: 11 Mar 2024