Cognitive Change

Clinical Social Work/Therapist, LPC, LCSW, LCADC

Verified by Psychology Today
(862) 289-7894 Website

Cognitive Change

Clinical Social Work/Therapist, LPC, LCSW, LCADC


Location

Offers online therapy

Florham Park, NJ 07932
Call Cognitive Change
(862) 289-7894

Nearby Areas

This location is easily accessible from:

Website
At Cognitive Change, we strive to provide excellent service to each individual and family through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, and economic backgrounds. All our therapists are either certified in CBT, DBT, or supervised by a certified CBT therapist. We do not believe clients should be in therapy forever, but instead, learn how to become their own therapist. Our goal with all clients is to both learn how to talk back to negative self-talk and more importantly accept themselves, unconditionally.
Since there are 9 of us with our own specialties, we have a wide range of certifications such as CBT, TEAM-CBT (https://feelinggood.com/team-vs-cbt/), Exposure, and Domestic violence to name a few. We all use CBT which is effective in depression, eating disorders, anger mgt, relationship issues, and anxiety disorders such as OCD, PTSD, panic, and phobias.
With a team of authentic & compassionate therapists, we strive to create an atmosphere of trust with clients. Instead of being the kind of therapist that sits back and nods their head the entire session, we challenge clients and get results without judgment. We do not believe in throwing techniques at clients but instead finding which technique(s) works.
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Cognitive Change
“The cognitive model simply states that it's not the people and events that cause our emotions, but our thoughts about them that do so.”

Finances

  • Cost per Session: Up to $200
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • Anthem
  • Beacon Health Options
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna
  • ComPsych
  • EmblemHealth
  • Empire BlueCross BlueShield
  • Health Net
  • Horizon Blue Cross and Blue Shield
  • Humana
  • MHN | Health Net
  • Magellan
  • MagnaCare
  • Optum
  • Oxford
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
We are out of network with all insurance, however, we are unique in that we will bill insurance for the client and only charge a small copay
Email us or call (862) 289-7894 with questions.

Qualifications

  • Years in Practice: 16 Years
  • License: New Jersey / 44SC05335200
  • School: Kean University
  • Year Graduated: 2004

Additional Credentials

  • Certificate: TEAM-CBT Level 2
  • Certificate Date: 2020
  • Certificate: Beck Institute / Cognitive Behavioral Therapy
  • Certificate Date: 2017

Location

Florham Park, NJ 07932
Call Cognitive Change
(862) 289-7894
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • LGBTQ+
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Career Counseling
  • Child
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Infidelity
  • Internet Addiction
  • Learning Disabilities
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Testing and Evaluation
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Lesbian

Client Focus

Ethnicity: Asian and Hispanic and Latino
I also speak: Portuguese, Vietnamese and Spanish
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors -
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Exposure Response Prevention
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • TEAM-CBT
  • Trauma Focused
  • Video Chat for social anxiety and agoraphobia
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 18 Nov 2021
Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist in Florham Park
Cognitive Change

Clinical Social Work/Therapist, LPC, LCSW, LCADC