Therapists in Sunnyvale, CA

As human beings we learn, develop meaning, and create a sense of purpose through each other and the relationships we form. In the same spirit I believe the therapeutic process is driven by the relationship formed between the client and the therapist. This is why my approach in therapy is guided by the question - "How can I provide a relationship which this person may use for their personal growth?" I strive to create an empathic, nonjudgmental atmosphere where you feel safe and empowered to work toward personal growth and creating lasting change; forming trust and leaning toward vulnerability.

Julie Tucker, LCSW I offer a compassionate and professional approach to helping clients overcome emotional distress and find peace of mind. My therapeutic approach is client centered. I use a variety of therapeutic techniques, focusing on your specific concerns and needs. Specializing in anxiety, depression, trauma, OCD, and women's issues, I am passionate about supporting individuals in overcoming obstacles and building resilience. With a strengths-based model and trauma-informed approach, I offer holistic and integrated therapy to help clients cultivate self-awareness, compassion, and emotional wellness.

Do you worry you’re a disappointment to those you love? Do you feel constantly burdened by other’s expectations, or even your own? Do you feel like no matter how hard you try, you can't live up to the plans you had imagined for your life? The anxiety and pressure of keeping up with your goals feels exhausting, but letting go of the image in your head is terrifying too. Maybe you’re an oldest daughter, from an immigrant family, a high achiever, or just a people pleaser. Or, you might have been an excellent student, but carried the immense pressure of trying to perform to neurotypical standards with an ADHD or Autism diagnosis.

"When there's hope, there's a way"... I am an award winning author, international lecturer, consultant, and therapist for individual, couples, families, and children/adolescents, with a warm, non-judgmental and collaborative style. If your life is not as satisfying as it could be, and you have that secret wish things could be different, it may be worth trying to talk about it; sometimes a single meeting can make a difference and reconnect you with inner peace, fresh ideas, or a clearer, empowering direction.

Are you concerned for your children in an ongoing high conflict divorce or another highly distressing situation? I consult, support, offer parent/child coping strategies to prevent longterm effects of severe stress & trauma for children/affected others. Even the youngest can demonstrate remarkable resilience. We attend to their confusion, impaired awareness, degree of distorted cognition. Parents cultivate enhanced attunement, insight, learn to see beyond children's distorted appraisal. We co-create more accurate thinking, safer, more healthy relationships, make space for more realistic understanding, provide predictability, constancy, enhanced trust, explore feelings, support emotional regulation, form new, hope-filled stories to replace frightening, traumatic ones.

Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.

Most of us want to solve our own problems, but at times getting help is the wisest move, speeding progress and often bringing desired changes we didn't realize were possible. I help you connect with your inner wisdom and resolve problems while adding skills that bring resilience and strength. My approach is compassionate, non-judging, supportive, and tailored to your uniqueness. Therapy helps with most life challenges because it's really about personal growth: getting better at handling what life brings, and helping the wise, powerful, authentic you come to the forefront, take charge, find meaning, and engage fully.

In person or virtual sessions weekday afternoons/evenings and Saturdays. Hi I am Angela. Life can be difficult and you are the expert of your life. I would like to help you thrive in therapy. I will work with you on setting and achieving your goals so you feel heard and validated. I work with adults and children struggling with depression, anxiety, and relationship conflict. I can help families deal with: parent/child conflicts, performance problems, behavior problems, and any other problems of daily living. I am genuinely honored to have the opportunity to help you.

Kere has been working in the mental health field for over 10 years and has been a Licensed Marriage and Family Therapist since 2016. Kere is also a Clinical Director of an Outpatient Mental Health Treatment Center. Kere is passionate about health and also enjoys spending her free time teaching fitness and dance classes. Growing up in Virginia, Kere was frustrated by the disconnect she saw between physical and mental health. Kere began to study and explore the role that exercise, movement and mental health therapy had on her overall health as well as those around her.

Our experiences form an unconscious ‘blueprint’, which shapes our beliefs and aspirations, but also the fears and challenges we face. Gaining a deeper understanding of yourself and the patterns that run your life allows you the freedom to make new choices and respond differently, transforming your relationships with yourself and others. In our work together, I will support you on your journey towards self-awareness that can lead to a profound change. My therapeutic approach is warm, direct and authentic. I believe feeling safe, accepted and heard are all critical elements for therapy to succeed.

I am a seasoned, board-certified psychologist licensed in California. I provide individual and group psychotherapy via telehealth and in-person (Los Gatos, CA). My ideal clients are motivated to develop psychological flexibility skills to live more fulfilling lives. I integrate various psychotherapy perspectives, with a strong emphasis on evidence-based approaches (ACT, CBT, DBT). I am the owner of Inside Out Psychology, an educational and wellness company. I offer Zoom mindfulness sessions to the general public and host expert webinars to educate mental health consumers. You can read more about my offerings at PsychInsideOut.com

I am a licensed psychologist with vast experience in diagnostic evaluations of children, adolescents, and adults. I hold faculty appointments at Stanford's Department of Psychiatry and at the Palo Alto University/PGSP-Stanford Consortium where I teach adult and child assessment to doctoral students. In my practice, I offer a variety of evaluation options to help you understand your, or your loved ones, strengths and challenges as well as their root cause. The purpose of these evaluations is two-fold: to present a "full picture" understanding of a person, and to provide individualized strength-based recommendations.

Do you struggle with feeling misunderstood or like an outlier among others? I'm a dually licensed California therapist who treats individuals, couples, and families, especially those with autism, unprocessed past trauma, or relational stress. My expansive experience enhances the empathy, relatability, dignity, skill, and understanding desired in a therapist. It's important that you feel that your therapist is a good fit for you, so if you're seeking a seasoned therapist in these relatable life conditions, please connect with me for a free consultation. I provide convenient telehealth via a HIPAA compliant video conferencing format.

Traumatic experiences, relationship attachment woundings, and the general pressure to conform to social norms during our younger years, can cause our being to create some truly magnificent coping strategies to remain standing. Unfortunately these strategies can be digested and integrated into our identity long after they've stopped serving their purpose. I am passionate about supporting people reconnect with their true nature, by exploring parts work and somatic experiencing. Our past does not define us, and this work makes it possible to access the inspired, motivated, wisdom that exists in abundance underneath our conditioning.

Do you have trauma, anxiety or depression and feel ready to work on yourself? Perhaps you are new to therapy but feel motivated or inspired to heal and work through emotions, conflicts or blockages to living a more fulfilling life. Have you had other therapies but feel “it’s time” to go deeper and explore root causes of patterns and issues? Do you feel you are in an “awakening“ and hope to work with a Transpersonal Therapist to support the integration of your higher or Whole/Core Self?