Aspen
ACMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (385) 524-6665

You may feel overwhelmed by anxiety, trauma, or depression while holding everything together for others. On the outside you appear capable, yet inside you feel exhausted from overthinking, emotional pain, or repeating unhealthy relationship patterns. Therapy offers a space to slow down, gain clarity, and understand what is happening beneath the surface. I use evidence based approaches including TF-CBT, DBT, trauma informed care, and the Gottman Method for couples to help you regulate emotions, set boundaries, build resilience, and create lasting change so you can move from surviving to healing.
I specialize in helping individuals heal from trauma, anxiety, depression, addiction, and painful relationship patterns. Using evidence based approaches including Gottman (Couples) TF-CBT, DBT, and trauma therapy, I help clients understand triggers, regulate overwhelming emotions, build healthier boundaries, and develop practical skills for thriving in life.
Are you tired of talk therapy and want result? You may look like you are holding everything together while inside you feel anxious, overwhelmed, or stuck in patterns with trauma, depression, addiction, or relationships. I use evidence based therapies including CBT, DBT, and trauma informed care to help you understand these patterns and create lasting change.
Call or Email Aspen Johnson now for a free 15 minute consultation - (385) 524-6665
Let's Connect (385) 524-6665

Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- EMI Health
- Medicare
- Public Employees Health Program
- Regence
- SelectHealth
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Prelicense by State of Utah / 14223229-6009 Aspen Johnson
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Infidelity
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Forensic Psychology
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Person-Centered
- Positive Psychology
- Relational
- Trauma Focused