Aspen Itzhaki
Pre-Licensed Professional, MSW (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (877) 890-6439
Accepting new clients! Hi, my name is Aspen (he/him/it/its). I work with adolescents, young adults, and adults navigating anxiety, depression, LGBTQ+ concerns, stress, self-esteem challenges, and life transitions. Many of my clients come to therapy feeling overwhelmed, stuck, or uncertain about their next steps. I provide a supportive, affirming space where you can build coping skills, deepen self-understanding, strengthen confidence, and create meaningful change at a pace that feels right for you. Together, we'll create a treatment approach that aligns with your unique goals, strengths, and experiences.
I use a personalized approach grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and experiential techniques. I specialize in supporting adolescents, young adults, and LGBTQ+ individuals while helping clients manage anxiety, depression, stress, and self-confidence concerns.
Starting therapy can feel overwhelming, especially when you're already carrying a lot. My goal is to create a warm, affirming, and judgment-free space where you can feel heard, supported, and empowered. Whether you're facing a specific challenge or seeking greater self-understanding, therapy can be a meaningful step toward healing and growth.
Take the first step to help. Call or Email Aspen Itzhaki now - (877) 890-6439
Let's Connect (877) 890-6439
Finances
Fees
- Individual Sessions $150
- Couple Sessions $209
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- AmeriHealth Caritas
- Anthem
- Harvard Pilgrim
- Health New England (HNE)
- Medicaid
- NH Healthy Families
- Optum
- Surest
- Tufts
- United Medical Resources (UMR)
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare UHC | UBH
- Well Sense
- Wellfleet
- Wellpoint | Amerigroup
- Zelis Healthcare
Qualifications
- Verified by Psychology Today Supervised by Nicole Sublette (New Hampshire / 2067) Aspen Marie Itzhaki
- Attended Simmons University, MSW, Graduated 2023
Education and Years In Practice
Aspen Itzhaki
Pre-Licensed Professional, MSW
Feel free to ask about qualifications and training experience. Email or (877) 890-6439
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bisexual
- Body Image
- Burnout
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Emotional Regulation
- Gay
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Transgender
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Feminist
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused