Therapists in Hudson, WI

Photo of Lindsay K. Sather, Licensed Professional Counselor in Hudson, WI
Lindsay K. Sather
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
3 Endorsed
Hudson, WI 54016
My philosophy of care focuses on achieving genuine, real, and tangible goals for my clients. I strive to do this through a collaborative working relationship with my clients--using their values and ideas as our guide. I obtained my Bachelor's Degree and Master's Degree from the University of Wisconsin-Stout in Mental Health Counseling with concentrations in Eating Disorders and Alcohol and Other Drug Abuse (AODA). I have also completed all education to obtain my Certified Clinical Trauma Professional Certificate.
My philosophy of care focuses on achieving genuine, real, and tangible goals for my clients. I strive to do this through a collaborative working relationship with my clients--using their values and ideas as our guide. I obtained my Bachelor's Degree and Master's Degree from the University of Wisconsin-Stout in Mental Health Counseling with concentrations in Eating Disorders and Alcohol and Other Drug Abuse (AODA). I have also completed all education to obtain my Certified Clinical Trauma Professional Certificate.
(715) 802-2810 View (715) 802-2810
Photo of Emily A Stevenson, Licensed Professional Counselor in Hudson, WI
Emily A Stevenson
Licensed Professional Counselor, LPC, LPCC
Verified Verified
Hudson, WI 54016
Waitlist for new clients
Are you feeling a sense of dis-ease, dis-stress, or are out of balance and are ready to move toward a more healthful and vibrant life? I believe in fostering holistic healing by integrating mind, body, and spirit practices. By addressing mental, physical, and spiritual well-being, we can unlock profound avenues for personal growth, healing, and lasting emotional balance.
Are you feeling a sense of dis-ease, dis-stress, or are out of balance and are ready to move toward a more healthful and vibrant life? I believe in fostering holistic healing by integrating mind, body, and spirit practices. By addressing mental, physical, and spiritual well-being, we can unlock profound avenues for personal growth, healing, and lasting emotional balance.
(715) 245-2065 View (715) 245-2065
Photo of Mike Moller, Psychologist in Hudson, WI
Mike Moller
Psychologist, PsyD, LP, ABPP
Verified Verified
1 Endorsed
Hudson, WI 54016
Waitlist for new clients
I am an independent, licensed and board certified, psychologist. Working with people in a kind and respectful manner is extremely important to me. I have extensive experience with clients from children (3 y.o. and older) through adult (including elderly). I provide a welcoming and relaxed office environment. I believe that working collaboratively is a very important part of the therapy process. Focusing on what is most important to you is essential. I strongly believe in an individualized approach to therapy, each persons history and concerns being unique in nature along with the approach for addressing those concerns.
I am an independent, licensed and board certified, psychologist. Working with people in a kind and respectful manner is extremely important to me. I have extensive experience with clients from children (3 y.o. and older) through adult (including elderly). I provide a welcoming and relaxed office environment. I believe that working collaboratively is a very important part of the therapy process. Focusing on what is most important to you is essential. I strongly believe in an individualized approach to therapy, each persons history and concerns being unique in nature along with the approach for addressing those concerns.
(715) 386-0856 View (715) 386-0856
Photo of Debra Beemer, Licensed Professional Counselor in Hudson, WI
Debra Beemer
Licensed Professional Counselor, MA, LPC, LPCC
Verified Verified
Hudson, WI 54016
Individual adults struggling with: Anxiety Depression Trauma Life Transitions Communication Skills Relationships Grief
Individual adults struggling with: Anxiety Depression Trauma Life Transitions Communication Skills Relationships Grief
(715) 227-8540 View (715) 227-8540
Photo of Angela Siler, Marriage & Family Therapist in Hudson, WI
Angela Siler
Marriage & Family Therapist, LMFT
Verified Verified
Hudson, WI 54016
Angela Siler is a Licensed Marriage and Family Therapist who has been practicing since 2001. She graduated from Bethel Seminary in St. Paul with a Master of Arts in Marriage and Family Therapy. She is licensed in both Wisconsin and Minnesota. Angela believes in joining with clients and meeting them where they're at, knowing that the therapeutic relationship is of utmost importance. Her therapeutic approach is mainly cognitive behavioral therapy, with an emphasis on mindfulness and awareness, encompassing mind, body and spirit.
Angela Siler is a Licensed Marriage and Family Therapist who has been practicing since 2001. She graduated from Bethel Seminary in St. Paul with a Master of Arts in Marriage and Family Therapy. She is licensed in both Wisconsin and Minnesota. Angela believes in joining with clients and meeting them where they're at, knowing that the therapeutic relationship is of utmost importance. Her therapeutic approach is mainly cognitive behavioral therapy, with an emphasis on mindfulness and awareness, encompassing mind, body and spirit.
(715) 553-5442 View (715) 553-5442
Photo of Alison Alsleben, Clinical Social Work/Therapist in Hudson, WI
Alison Alsleben
Clinical Social Work/Therapist, LCSW, LICSW, CIMHP, CNC
Verified Verified
2 Endorsed
Hudson, WI 54016
Waitlist for new clients
I believe life shouldn’t be overwhelming. I believe in the power of self-determination, utilizing strengths, and lifestyle changes to motivate and help increase resiliency and improve life satisfaction. I assess all areas of strength and challenge keeping in mind my clients are the experts within themselves. Together, we develop an individualized plan to reach your goals. I offer a holistic, compassionate, and personalized approach so you can experience peace and gain confidence navigating life’s ups and downs. I with clients who are invested in themselves to put forth the energy and work therapy requires to be successful and heal.
I believe life shouldn’t be overwhelming. I believe in the power of self-determination, utilizing strengths, and lifestyle changes to motivate and help increase resiliency and improve life satisfaction. I assess all areas of strength and challenge keeping in mind my clients are the experts within themselves. Together, we develop an individualized plan to reach your goals. I offer a holistic, compassionate, and personalized approach so you can experience peace and gain confidence navigating life’s ups and downs. I with clients who are invested in themselves to put forth the energy and work therapy requires to be successful and heal.
(715) 666-3363 View (715) 666-3363
Photo of Kelley Emerson, Clinical Social Work/Therapist in Hudson, WI
Kelley Emerson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hudson, WI 54016
Are you frustrated with your teen? Are you concerned about their behaviors and their future? Parenting can be very stressful and overwhelming with teens. You want to do what's best for them, but sometimes you don't know what that is. I can help! I work with teens and adults who are struggling with intense emotions, troubling behaviors, and are who are feeling stuck. I can help you learn healthy coping skills to regulate your emotions, tolerate stress, and have happier relationships. I can help you feel back in control of yourself, your life, and your teenagers.
Are you frustrated with your teen? Are you concerned about their behaviors and their future? Parenting can be very stressful and overwhelming with teens. You want to do what's best for them, but sometimes you don't know what that is. I can help! I work with teens and adults who are struggling with intense emotions, troubling behaviors, and are who are feeling stuck. I can help you learn healthy coping skills to regulate your emotions, tolerate stress, and have happier relationships. I can help you feel back in control of yourself, your life, and your teenagers.
(651) 447-5787 View (651) 447-5787
Photo of Lee Folstad, Marriage & Family Therapist in Hudson, WI
Lee Folstad
Marriage & Family Therapist, LMFT
Verified Verified
Hudson, WI 54016
Lee Folstad is a licensed marriage and family therapist who has been practicing since 1989. He graduated from the University of Wisconsin - Stout in Menomonie, Wisconsin with a Master of Science in Marriage and Family Therapy. Lee believes in the use of evidence-based therapeutic approaches such as CBT, EMDR, and Psychodynamic Psychotherapy. His main areas of focus are trauma, anxiety, and adult lifespan development transitions. In his spare time Lee enjoys reading, golfing, hiking, spending time with family, studying the Norwegian language, and supporting all of Wisconsin's sports teams.
Lee Folstad is a licensed marriage and family therapist who has been practicing since 1989. He graduated from the University of Wisconsin - Stout in Menomonie, Wisconsin with a Master of Science in Marriage and Family Therapy. Lee believes in the use of evidence-based therapeutic approaches such as CBT, EMDR, and Psychodynamic Psychotherapy. His main areas of focus are trauma, anxiety, and adult lifespan development transitions. In his spare time Lee enjoys reading, golfing, hiking, spending time with family, studying the Norwegian language, and supporting all of Wisconsin's sports teams.
(715) 230-3142 View (715) 230-3142
Photo of Cindy Grajkowski, Marriage & Family Therapist in Hudson, WI
Cindy Grajkowski
Marriage & Family Therapist, MSEd, LMFT
Verified Verified
Hudson, WI 54016
You want to enjoy your family and your work, but you're stressed out and exhausted trying to keep up with it all. Sometimes you snap, or need your space, but then you feel guilty and get hard on yourself because you don't want to let anyone down. You're spread too thin and struggle to make time for yourself, and your health and relationships are taking the hit. You wonder "Why does everyone else seem like they can juggle so many things, and I'm so exhausted I'm ready to collapse?" But of course you don't show that, everyone thinks you're fine. Life doesn't have to be this way. You can change this, and it's ok to ask for help!
You want to enjoy your family and your work, but you're stressed out and exhausted trying to keep up with it all. Sometimes you snap, or need your space, but then you feel guilty and get hard on yourself because you don't want to let anyone down. You're spread too thin and struggle to make time for yourself, and your health and relationships are taking the hit. You wonder "Why does everyone else seem like they can juggle so many things, and I'm so exhausted I'm ready to collapse?" But of course you don't show that, everyone thinks you're fine. Life doesn't have to be this way. You can change this, and it's ok to ask for help!
(715) 391-9909 View (715) 391-9909
Photo of Brock Klement, Licensed Professional Counselor in Hudson, WI
Brock Klement
Licensed Professional Counselor, LPC
Verified Verified
Hudson, WI 54016
I provide therapy for older children to the elderly. My clinical interests include ADHD, anxiety, depression, relational issues, mood disorders, career development, gender identity, and LGBTQ+. I am passionate about helping you achieve your goals.
I provide therapy for older children to the elderly. My clinical interests include ADHD, anxiety, depression, relational issues, mood disorders, career development, gender identity, and LGBTQ+. I am passionate about helping you achieve your goals.
(715) 419-6420 View (715) 419-6420
Photo of Couples & Family Therapy Center, LLC, Marriage & Family Therapist in Hudson, WI
Couples & Family Therapy Center, LLC
Marriage & Family Therapist
Verified Verified
Hudson, WI 54016
Stress is building and you're becoming overwhelmed, you're feeling on the edge of burnout. It's getting hard to face the day, and when you do get through it, you're so exhausted you have nothing left to give. Trust us...life doesn't have to be like this. Maybe you're worried about your kids, you see them struggling and anxious and you don't know how to help. Or your relationship is strained and you try to connect, but it's just not working. You're worried about your family, and your future. We are here to help. We know with some support, you can feel better, get back on track, and enjoy your life and relationships again.
Stress is building and you're becoming overwhelmed, you're feeling on the edge of burnout. It's getting hard to face the day, and when you do get through it, you're so exhausted you have nothing left to give. Trust us...life doesn't have to be like this. Maybe you're worried about your kids, you see them struggling and anxious and you don't know how to help. Or your relationship is strained and you try to connect, but it's just not working. You're worried about your family, and your future. We are here to help. We know with some support, you can feel better, get back on track, and enjoy your life and relationships again.
(715) 503-4887 View (715) 503-4887
Photo of Shelly Callais-Odell, Licensed Professional Counselor in Hudson, WI
Shelly Callais-Odell
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Hudson, WI 54016
I graduated from Grand Canyon University with a Master of Science in Professional Counseling in 2013. I bring both a responsive and proactive focus in my clinical practice. I have been honored to work with individuals and families from all walks of life, backgrounds and with a variety of presenting problems. Over the past 15 years of skills training with physically and mentally challenged individuals I have experienced the best of humanity. Using person centered, and strength-based approaches. I guide individuals and families in finding their inner strength and motivation to facilitate changes to create their best life. I specialize with parenting and child behavioral issues, anxiety, depression, and personality disorders. I am here to help you evoke your inner strengths to resolve life’s challenges.
I graduated from Grand Canyon University with a Master of Science in Professional Counseling in 2013. I bring both a responsive and proactive focus in my clinical practice. I have been honored to work with individuals and families from all walks of life, backgrounds and with a variety of presenting problems. Over the past 15 years of skills training with physically and mentally challenged individuals I have experienced the best of humanity. Using person centered, and strength-based approaches. I guide individuals and families in finding their inner strength and motivation to facilitate changes to create their best life. I specialize with parenting and child behavioral issues, anxiety, depression, and personality disorders. I am here to help you evoke your inner strengths to resolve life’s challenges.
(534) 429-0950 View (534) 429-0950
Photo of Donna (Dj) Thies-Weber, Licensed Professional Counselor in Hudson, WI
Donna (Dj) Thies-Weber
Licensed Professional Counselor, LPC
Verified Verified
Hudson, WI 54016
Donna (DJ) Thies-Weber is a Licensed Professional Clinical Counselor in Wisconsin who has been practicing since 2010. DJ believes that it takes extraordinary courage to choose to engage in therapy; she wants for each person, be it child or adult, who comes into her office to feel that they are respected and accepted, without conditions or expectations being placed on them. She is able to meet clients where they are at, sit with them, and then walk whatever part of their journey they chose to share.
Donna (DJ) Thies-Weber is a Licensed Professional Clinical Counselor in Wisconsin who has been practicing since 2010. DJ believes that it takes extraordinary courage to choose to engage in therapy; she wants for each person, be it child or adult, who comes into her office to feel that they are respected and accepted, without conditions or expectations being placed on them. She is able to meet clients where they are at, sit with them, and then walk whatever part of their journey they chose to share.
(715) 260-4842 View (715) 260-4842
Photo of Katie Robinson, Licensed Professional Counselor in Hudson, WI
Katie Robinson
Licensed Professional Counselor, MS, LPCC, LPC
Verified Verified
Hudson, WI 54016
Waitlist for new clients
When we struggle in life so many of us spend time blaming and shaming ourselves for “not doing better”. In society we've been taught to disconnect from our authentic selves and our bodies. Overtime this can cause us to feel lost, overwhelmed, and detached. As a neurodivergent-affirming therapist my focus is to help you reclaim those lost parts, integrate them, and regain self-trust through your own intuitive abilities. It may not feel like it now, but you are the wisest teacher in your life and I'm honored to assist you in believing so.
When we struggle in life so many of us spend time blaming and shaming ourselves for “not doing better”. In society we've been taught to disconnect from our authentic selves and our bodies. Overtime this can cause us to feel lost, overwhelmed, and detached. As a neurodivergent-affirming therapist my focus is to help you reclaim those lost parts, integrate them, and regain self-trust through your own intuitive abilities. It may not feel like it now, but you are the wisest teacher in your life and I'm honored to assist you in believing so.
(715) 354-0438 View (715) 354-0438
Photo of Kristin Eitland, Licensed Professional Counselor in Hudson, WI
Kristin Eitland
Licensed Professional Counselor, LPC
Verified Verified
Hudson, WI 54016
Kristin Eitland is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. She has an M.S. in Clinical Mental Health Counseling with concentrations in Alcohol and Other Substance Use and Child and Adolescent Therapy and a Certificate in Grief and Loss. Kristin believes in a treatment philosophy that is a client-centered and focuses on building a supportive, safe, and collaborative relationship, while partnering together to reach the client's desired outcomes or goals.
Kristin Eitland is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. She has an M.S. in Clinical Mental Health Counseling with concentrations in Alcohol and Other Substance Use and Child and Adolescent Therapy and a Certificate in Grief and Loss. Kristin believes in a treatment philosophy that is a client-centered and focuses on building a supportive, safe, and collaborative relationship, while partnering together to reach the client's desired outcomes or goals.
(715) 814-9584 View (715) 814-9584
Photo of Tammy Janke, Marriage & Family Therapist in Hudson, WI
Tammy Janke
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Hudson, WI 54016
I have a passion for helping people re-experience themselves. Sometimes it is necessary to share your story with someone who can be objective and give you an alternative perspective. Life comes with many struggles, and there are times when managing them can seem difficult. We imagine our feelings as chains that hold us down. The energy we once had to live and love, no longer seems available. When we walk in shame and fear we give others our power and become powerless. We often fall into old patterns that don’t work for us any longer. We can feel stuck.
I have a passion for helping people re-experience themselves. Sometimes it is necessary to share your story with someone who can be objective and give you an alternative perspective. Life comes with many struggles, and there are times when managing them can seem difficult. We imagine our feelings as chains that hold us down. The energy we once had to live and love, no longer seems available. When we walk in shame and fear we give others our power and become powerless. We often fall into old patterns that don’t work for us any longer. We can feel stuck.
(715) 200-8270 View (715) 200-8270
Photo of Allison Heeter-Condon, LLC, Marriage & Family Therapist in Hudson, WI
Allison Heeter-Condon, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hudson, WI 54016  (Online Only)
Not accepting new clients
The thought of therapy can feel overwhelming for any individual. As an experienced marriage and family therapist, I can make this process less stressful while helping you find lasting solutions to the issues in your life. I am trained to work with individuals, couples, and families. My interests include but are not limited to helping individuals break negative patterns, couples improve communication and intimacy, rebuilding after an affair, perfectionism, empty nesting, grief and loss, trauma, improving self esteem, and business coaching. My clinical areas of focus are Depression, Anxiety, ADHD, Autism Spectrum Disorders, and OCD.
The thought of therapy can feel overwhelming for any individual. As an experienced marriage and family therapist, I can make this process less stressful while helping you find lasting solutions to the issues in your life. I am trained to work with individuals, couples, and families. My interests include but are not limited to helping individuals break negative patterns, couples improve communication and intimacy, rebuilding after an affair, perfectionism, empty nesting, grief and loss, trauma, improving self esteem, and business coaching. My clinical areas of focus are Depression, Anxiety, ADHD, Autism Spectrum Disorders, and OCD.
(715) 941-4095 View (715) 941-4095
Photo of Erica Petry, Licensed Professional Counselor in Hudson, WI
Erica Petry
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Hudson, WI 54016
My passion as a therapist is to help my clients uncover and utilize their internal personal strengths and help to move them towards their personal goals. My clients are ages 18 through older adults with a wide variety of concerns including trauma, depression, anxiety, life transitions, problems with substance use, and concentration problems. As an artist myself with training in art therapy, I love to incorporate creativity or art into the therapeutic process to promote even further growth. I have extensive training and experience working with clients and family members who struggle with problematic substance use.
My passion as a therapist is to help my clients uncover and utilize their internal personal strengths and help to move them towards their personal goals. My clients are ages 18 through older adults with a wide variety of concerns including trauma, depression, anxiety, life transitions, problems with substance use, and concentration problems. As an artist myself with training in art therapy, I love to incorporate creativity or art into the therapeutic process to promote even further growth. I have extensive training and experience working with clients and family members who struggle with problematic substance use.
(715) 710-1662 View (715) 710-1662
Photo of Kristy Kahl, Marriage & Family Therapist in Hudson, WI
Kristy Kahl
Marriage & Family Therapist, MS, LMFT
Verified Verified
Hudson, WI 54016
Waitlist for new clients
I'm so glad you are considering counseling! Personal growth work is some of the most rewarding work you'll ever do. I typically work with women wanting to feel better about themselves and their relationships, to improve the day to day chaos, anxiety and stress, to let go of negative patterns and to heal past traumas. I also work with young adults to improve academic/work stress, anxiety, relationships and coping with transitions. We all benefit from learning to take care of ourselves in a deeper, more impactful way. I'd be happy to help you work towards the happier, more balanced life that you long for!
I'm so glad you are considering counseling! Personal growth work is some of the most rewarding work you'll ever do. I typically work with women wanting to feel better about themselves and their relationships, to improve the day to day chaos, anxiety and stress, to let go of negative patterns and to heal past traumas. I also work with young adults to improve academic/work stress, anxiety, relationships and coping with transitions. We all benefit from learning to take care of ourselves in a deeper, more impactful way. I'd be happy to help you work towards the happier, more balanced life that you long for!
(715) 309-5110 View (715) 309-5110
Photo of Amanda Wulke, Clinical Social Work/Therapist in Hudson, WI
Amanda Wulke
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Hudson, WI 54016
I enjoy working with individuals of all ages, as well as families. I strive to create a therapeutic space that is open, affirming, and without judgement. Together we will work as a team to explore areas for reflection, healing, and growth. I work with individuals to assist in the areas of depression, anxiety, trauma, self-image, relationships, life transitions, and stress. I utilize the tools of trauma-informed care, self-compassion, Dialectical Informed Behavioral Therapy, and ART to assist clients with these challenges. Additional approaches are integrated into sessions to best meet each client’s individual needs.
I enjoy working with individuals of all ages, as well as families. I strive to create a therapeutic space that is open, affirming, and without judgement. Together we will work as a team to explore areas for reflection, healing, and growth. I work with individuals to assist in the areas of depression, anxiety, trauma, self-image, relationships, life transitions, and stress. I utilize the tools of trauma-informed care, self-compassion, Dialectical Informed Behavioral Therapy, and ART to assist clients with these challenges. Additional approaches are integrated into sessions to best meet each client’s individual needs.
(715) 240-4836 View (715) 240-4836

See more therapy options for Hudson

How does your Therapist compare?

Number of Therapists in Hudson, WI

80+

Average cost per session

$150

Therapists in Hudson, WI who prioritize treating:

93% Depression
93% Anxiety
81% Trauma and PTSD
79% Relationship Issues
74% Grief
70% Self Esteem
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

82% HealthPartners of MN and WI
79% BlueCross and BlueShield
72% Cigna and Evernorth

How Therapists in Hudson, WI see their clients

87% In Person and Online
13% Online Only

Gender breakdown

83% Female
15% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hudson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.