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Gretchen W. Savage
Gretchen W. Savage
Counselor, MA, LMHC
Photo of Gretchen W. Savage, MA, LMHC, Counselor in Seattle

Gretchen W. Savage

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98115
(206) 429-4610
Let's Connect (206) 429-4610
I work with individuals who are noticing a change in themselves through life transition, relationship loss, grief symptoms, feeling sadness 'when everything seems fine.' I work with clients who are experiencing long established triggers and grief symptoms through gentleness, safety, and respect for defenses. I have faith in the natural tendency of humans to grow toward healing and integration of mind, body, and spirit.
Every individual has strengths. My work with individuals uses these strengths and the therapeutic relationship to give space to the sometimes over-whelming nature of emotional work. In my practice I work using mindfulness techniques and body awareness to allow integration of mind, emotion, body and spirit.
Choosing to trust someone else with your problems is a big decision and may feel like a big risk. Choosing not to care for yourself is a bigger risk. If you have come this far in seeking help, take a small step to have a conversation with a potential therapist to see if feels like a good fit. Trust yourself!
Call or Gretchen W. Savage now for a free 15 minute consultation - (206) 429-4610

My Practice at a Glance

Available online only

Gretchen W Savage LMHC

Seattle, WA 98115

(206) 429-4610
In this pandemic, I have chosen to limit my practice to telehealth only for the best guarantee of the safety for all my clients.
I specialize in Life Transitions, Grief and Anxiety 
$120 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (206) 429-4610

My Practice at a Glance

Available online only

Gretchen W Savage LMHC

Seattle, WA 98115

(206) 429-4610
In this pandemic, I have chosen to limit my practice to telehealth only for the best guarantee of the safety for all my clients.
I specialize in Life Transitions, Grief and Anxiety 
$120 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Mastercard, Visa

Insurance

  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Premera
  • Regence
Check fees and, if listed, ask to verify your insurance coverage. or (206) 429-4610
Gretchen W. Savage
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (206) 429-4610
Gretchen W. Savage
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH 60347698 Gretchen W. Savage
  • In Practice for 14 Years
  • Attended Antioch University, Master's in Psychology, Graduated 2010
Feel free to ask about qualifications and training experience. or (206) 429-4610
Gretchen W. Savage
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (206) 429-4610
Gretchen W. Savage
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Grief
  • Anxiety

Expertise

  • Adjustment to Disability
  • Codependency
  • Coping Skills
  • Depression
  • LGBTQ+
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (206) 429-4610
Gretchen W. Savage
Counselor, MA, LMHC
Do these issues align with your needs? or (206) 429-4610
Gretchen W. Savage
Counselor, MA, LMHC

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Communities

Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

I also speak

American Sign Language (ASL)

Age

Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Communities

Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

I also speak

American Sign Language (ASL)

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Developmental
  • Family Systems
  • Grief and Loss
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Psychodynamic
Ask about what different forms of therapy will be like. or (206) 429-4610
Gretchen W. Savage
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (206) 429-4610
Gretchen W. Savage
Counselor, MA, LMHC

Location

Primary Location

Gretchen W Savage LMHC

Seattle, WA 98115

(206) 429-4610

Email me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
In this pandemic, I have chosen to limit my practice to telehealth only for the best guarantee of the safety for all my clients.
Call for a free consultation now - (206) 429-4610
Gretchen W. Savage
Counselor, MA, LMHC
"
In this pandemic, I have chosen to limit my practice to telehealth only for the best guarantee of the safety for all my clients.
Call for a free consultation now - (206) 429-4610
Gretchen W. Savage
Counselor, MA, LMHC
Last Modified: 24 Aug 2023