Therapists in New York

We strive to address your issues, meet your needs and work with you to meet your goals. We have over 15 years of experience treating ADHD/ADD, Grief, Depression, Anxiety, Trauma, Psychosis, Dementia, and other related conditions.. Visits are conducted in person or by video. We have interpreters for most languages and ASL available. We want you to feel that you are being heard, that your concerns are being addressed, and that you are treated appropriately.

Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.

Sometimes life is hard and we need extra support. It can take courage to take that first step. By facing and working through difficult life challenges you can move from feeling lost and stuck to feeling more empowered and resilient.

Tara Daniels, LMSW, serves in NYS through Telehealth Care. She serves many diverse needs with many treatment modalities using a generalist approach.

As a Licensed Clinical Social Worker, I help adults in NY, OR, CT, and FL who are struggling with depression, anxiety, relationships, and life transitions. I provide a compassionate and nonjudgmental space in which my clients feel “held,” heard, and helped. My therapeutic approach is personalized, collaborative, and tailored to each client’s unique needs and goals. My practice is strengths-based, trauma-informed, and utilizes a range of techniques including awareness of sensations in the body, narrative interventions, cognitive and dialectical behavioral therapies, and Accelerated Experiential Dynamic Psychotherapy.

We are professionally trained therapists with diversified competencies, certifications and expertise, to provide the most suitable counseling help. We remain sensitive to your spiritual framework and belief system, whatever they may be. As a counseling group, we are committed to providing affordable and effective counseling to persons of all social and cultural backgrounds. We are happy to say, we accept most health insurances!

We live in a high stress, fast paced society which could make it difficult to care for ourselves holistically (mind, body and spirit). This could lead to feeling unbalanced. I can help you identify and reach goals you will need on your path toward wellness. Therapy can help you relieve emotional stress and symptoms, realize your fullest potential and empower you to make positive, lasting changes in your life. In therapy, you will learn about yourself through looking within, develop skills and increase mindfulness as you become better able to confront life stress and obstacles you may be faced with.

My approach combines cognitive-behavior therapy, motivational interviewing, solution-focused therapy and rational-emotive therapy to assist individuals struggling with family, workplace, individual, and addiction issues .I use a person centered approach when it comes to therapy, and need your input and guidance on the goals that you want to work on. Each client, gets a customized treatment plan that will meet your needs, because after all, who better to know what you need from treatment, than you.

Some people come to me for help in dealing with difficult situations that they find themselves in: they’re stuck in moving along with their careers (in acquiring work that’s more fulfilling or remunerative); stymied in finding love; overwhelmed by having to cope with a loss or significant change; stressed out over mending or escaping a broken relationship; struggling with parenting their children in a complex world. Other people come to me for help in overcoming deep-seated afflictions that prevent them from leading normal lives: depression, anxiety, addiction, or phobias.

Over the past 24 years, I have worked with clients with a range of issues from depression and anxiety to stress and relationship changes. My clients describe me as approachable, down-to-earth and practical in my work with them. I enjoy the process of exploring what issues are causing distress and identifying together what needs to be done to resolve those issues or learn more effective ways of responding.

Change can be difficult - but with support it becomes possible. You might be struggling with difficult thoughts like "what if my family never accepts my life choices - will they ever accept me?" Perhaps you're battling indecisiveness and fear about whether you're "good enough" to succeed, preventing you from reaching your aspirations and goals? Or maybe you feel confident and successful at times, but at other moments as if your shield for taking on the world is paper-thin? I utilize methods including EMDR (Eye Movement Desensitization and Reprocessing) to help resolve these concerns.

I take a highly interactive, supportive, and collaborative approach to therapy. My goal is to help you function and feel better in the present by addressing the frustrating or repetitive behaviors or cycles that have held you back, Together, we will develop greater insight about your thoughts, feelings, and behaviors that undermine your relationships and productivity. My hope is that our work together will not only be enriching and meaningful, but that it will create the change you are looking for to live a fulfilling life.

SUNRISE COUNSELING CENTER (in 3 locations) has been serving our community for over 30 years. Now that the world has changed and we are all adjusting to a "new normal", people have now found our services to be an ESSENTIAL support, to discover peace and happiness once again! Don’t suffer alone! 2000 of your friends and neighbors are now getting help through our various services. In addition, during these difficult times, the staff at SUNRISE COUNSELING CENTER would like to “give back” to our community by offering free consultations about both our psychotherapy (talk therapy) and psychiatric (medication management) services.