Therapists in Palos Park, IL

How does one eat an elephant? "One bite at a time." I will assist with defining/understanding your elephant, with finding the best place to start and I'll support you along the way. I've worked extensively with and understand the issues of individuals/spouses/families of city workers (police, fire, etc.) and others dealing with anxiety, depression, anger management issues, addictions, trauma & situational stress, and life transitions. I specialize in individual therapy and I'm trained in CBT and as an art therapist who specializes in helping other tap their creative powers and in find balance in living creatively.

The goal at Olive Branch Counseling Associates is to provide the best of counseling services available. Everyone has a unique story to tell. We are here to listen to your story. Each client is treated with respect and dignity in our warm, inviting office. We offer hope and optimism for positive outcomes, helping our clients successfully navigate through life's challenges. Olive Branch Counseling Associates serves the counseling and psychotherapy needs of children, adolescents and adults, offering individual sessions,couples, families and groups. We also offer services to Spanish-speaking clients. Brindamos servicios en español.

I am a Licensed Professional Counselor, Licensed School Counselor and Certified Life Coach. My work experience spans multiple areas including private practice, behavioral healthcare organizations, public and private schools, and mental health hospitals where I provided individual, group counseling and education. I have worked extensively with teenagers, families, individuals and children. My therapeutic approach includes family systems, eclectic and holistic approaches and other interventions that allow individuals and families as co-facilitators of emotional healing. I feel I have a keen ability to listen and understand my clients.

I recognize that entering into a counseling relationship takes both courage and trust & applaud you for taking the time to seek a therapist who is a good fit for your needs. Above all, I believe that Your Story Matters. Through an integration of person-centered and psychodynamic theories, I support adults in unpacking their unique stories in a meaningful way. I approach counseling from a collaborative lens that honors the complexity of identity (ethnicity, gender, disability, language, sexual orientation and any other factors that relate to an individual's personal, societal and cultural experiences).

I have a passion for helping individuals who have been wounded physically, emotionally and spiritually to become whole and restored. During my professional career I have worked with individuals of all ages who suffer from traumatic experiences, mood disorders, chronic illness, grief and loss, crisis intervention and a host of other issues. I am a certified premarital/marital counseling facilitator with PREPARE/ENRICH.

We have our own journey full of triumphs, struggles, and failure. Therapy is a perfect format to process and come to the understanding of where and why you are that brings you to seek the service. My belief is that therapy is the place for the person to process and discuss each unique experience without judgment and develop a healthy way to cope or come to terms with the consequences. Therapy also can be your opportunity to be seen and heard, which would help you move toward the acceptance of yourself.

When you live with trauma or emotional pain—or just plain feel lost—it can be difficult to manage your thoughts, feelings, and experiences. Together, we can sort out what is and is not working for you so you can feel in control and step into your authentic self. You can find a sense of balance and peace as we navigate the patterns you have fallen into and develop opportunities for healing and a new way of being in the world. As a therapist fluent in American Sign Language, I work extensively with the Deaf community. I am passionate about working with Deaf and hard-of-hearing individuals in a way that respects their culture.

Our goal is to serve as your guide and walk with you on your life journey. We aim to help you overcome obstacles that may be holding you back from reaching your dreams, while providing you with healthy strategies to implement in your life outside of therapy. Whether exploring the past, present, or future; discussing coping strategies; processing stressful events; building resiliency; healing from trauma; creative problem-solving, or enhancing communication within your relationship. We serve an array of culturally diverse clients, including: children, adolescents, teenagers, college students, adults, couples, and families.

I don’t know what brought you to this website yet ​you are here for a reason. Understanding that reason is important to me. It takes courage to look for help. You’ve taken the first step! I’d be honored if you shared that journey of self-discovery with me.

Teryn is a Licensed Social Worker who earned her Master’s in Social Work from Aurora University with a specialization in School Social Work. Teryn’s undergraduate degree is in Social Work with a minor in American Sign Language. Teryn has experience as an elementary school social worker, primarily working with kindergarten through third grade students with mild to severe disabilities (Autism, Down Syndrome, TBI, Deaf and Hard of Hearing, among other unique disabilities). Teryn also brings experience as a former registered behavior technician in the field of Applied Behavior Analysis. Teryn utilizes the client’s strengths in the thera

I believe that people have primary accountability for their own lives, and that within each of us is the power and capacity to make choices that will lead to happiness and fulfillment. However, sometimes there are obstacles that must first be overcome (for example, anger, depression, trauma, anxiety, sexual identity issues, relationship problems, etc.) to be able to make healthy choices. I assist my clients along their journey of self-discovery as they learn how to empower themselves to overcome their obstacles. They then are able to make choices that will lead them to the life they want to have.

Feeling that you have lost your inner peace, confused about what steps to take next or just simply not feeling like yourself can be uncomfortable. Being in this season of your life that brings sadness, joy, hurt, pain, happiness, struggle and success is not meant to be done alone. You may need a space to gain back hope, hold yourself accountable and celebrate your wins. Our work together will be supportive and challenging. We will use these sessions to learn how to work through adversities, identify feelings and express yourself by working toward the goal of gaining a better understanding and connection with yourself.

Everyone gets stuck now and then, may feel lost or alone. Sometimes you may just need a little support, an unbiased listener to help gain insight or clarity. Other times you may need help to delve more deeply into your emotions to transform and grow. I approach therapy as a collaborative process where together we explore your life challenges with curiosity but without judgement. Although not always easy, therapy can be deeply rewarding. An exploration that will help you reconnect with your inner strength and wisdom, better able to overcome obstacles and to move towards a greater sense of wellbeing.

Are you struggling personally or professionally? Let's work together to resolve conflict, build on your strengths, improve communication and create meaningful connections. I have over 30 years of experience in private practice.

Accepting new clients in-person or virtual. Our approach is goal-oriented at all levels and we truly believe everyone deserves to be free from the things holding them back. At CFC you will find a team of therapists who truly care. We take our time to get to know our clients and create goals that we can support you with. Whether it is you and your partner seeking intimacy or you are looking for relief from anxiety that doesn't seem to ever go away; we are here to help. Our motto is to walk beside our clients and share in this journey. We have 3 EMDR trained therapists, 4 couples counselors, a somatic pain specialist, and 3 interns.

By using systemic models like Satir Experiential theory, Structural theory, and Narrative therapy, as well as the powerful tool of self- of- a- therapist; I have the knowledge needed to support systems and individuals in their therapy journey. I am open to all identities, a vast exposure to diverse cultural backgrounds, and accepting to all orientations.

Maybe you have tried traditional talk therapy, yoga, or self-help apps but you haven't found that sense relief from stress, anxiety, depression or grief. Grounded in the use of mindfulness and the creative arts therapies - art, movement, music, and drama - we believe the steps towards clarity, growth, and empowerment are about much more than talking. We are constantly thinking, feeling, sensing, expressing, interpreting, and responding to daily experiences. Your sessions will holistically explore all of these parts of your experience while gaining new skills to cope with stress, trauma, relationships, loss, or a new life change.

I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.

You may be searching for ways to cope with a difficult transition or painful circumstance in your life. Perhaps you find yourself struggling with shifts in key relationships or the feelings you have towards those relationships. Our pastoral counselors provide compassionate support and professional direction. Counseling services are offered to assist individuals, couples and families.