Therapists in West Des Moines, IA
Monica Wentworth
Counselor, MA, LMHC
Verified Verified
2 Endorsed
West Des Moines, IA 50266
Accepting NEW clients 04/22/2024 - our team has afternoon openings! We are on a mission to bring wholeness and healing to the people of Iowa. I believe that growth is possible for everyone. You deserve a space to safely feel heard and seen. It is my honor to create that space for you and with you. I believe that every human (yes, you!) deserves to know, feel, and understand their worth and value here on this earth. In our office, you can expect us to help you to explore origins of negative beliefs, seek out the impacts of childhood experiences and trauma on your current life, and learn true elements of self-compassion.
Accepting NEW clients 04/22/2024 - our team has afternoon openings! We are on a mission to bring wholeness and healing to the people of Iowa. I believe that growth is possible for everyone. You deserve a space to safely feel heard and seen. It is my honor to create that space for you and with you. I believe that every human (yes, you!) deserves to know, feel, and understand their worth and value here on this earth. In our office, you can expect us to help you to explore origins of negative beliefs, seek out the impacts of childhood experiences and trauma on your current life, and learn true elements of self-compassion.
Breia Bell
Counselor, LMHC, IADC
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Hi, my name is Breia. I have been working in the field of substance use and mental health for the past 8 years. I am a licensed mental health counselor and an international alcohol and drug counselor. I received my MS in Mental Health Counseling from Drake University in 2017. I have also received training in dialectical behavioral therapy (DBT). I have served and continue to have a passion serving those who have experienced anxiety, depression, complex trauma, emotional intensity, grief and loss, substance use, and more.
Hi, my name is Breia. I have been working in the field of substance use and mental health for the past 8 years. I am a licensed mental health counselor and an international alcohol and drug counselor. I received my MS in Mental Health Counseling from Drake University in 2017. I have also received training in dialectical behavioral therapy (DBT). I have served and continue to have a passion serving those who have experienced anxiety, depression, complex trauma, emotional intensity, grief and loss, substance use, and more.
Jessica Pottorff
Counselor, MS/MA, CADC, tLMHC
Verified Verified
West Des Moines, IA 50266
I love working with teens 16+, individuals, and couples. I am passionate about working through addiction issues and the resulting codependency/boundaries, guilt, and shame. Have you been struggling with a narcissist in your life resulting in self-worth issues? Do you struggle with spiritual issues such as trauma, cult affiliation, or confusion? I know how complicated these struggles are and I would be honored to walk with you through the mess and out to the other side. I meet each person where they are and if allowed I use God and Scripture to empower clients to see their potential and to find their identity and freedom in Christ.
I love working with teens 16+, individuals, and couples. I am passionate about working through addiction issues and the resulting codependency/boundaries, guilt, and shame. Have you been struggling with a narcissist in your life resulting in self-worth issues? Do you struggle with spiritual issues such as trauma, cult affiliation, or confusion? I know how complicated these struggles are and I would be honored to walk with you through the mess and out to the other side. I meet each person where they are and if allowed I use God and Scripture to empower clients to see their potential and to find their identity and freedom in Christ.
Angela La Luzerne
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Ever wonder, "why is this so hard?" "How did I find myself here?" "What do I do now?" You may feel hopeless or stuck. The desire to get unstuck - to make changes and show up for life in a happier, healthier way - is a noble one. The therapeutic relationship provides a safe, sacred space for you to explore new possibilities, especially as the journey may feel overwhelming at times. We often uncover thoughts, beliefs and behaviors that no longer serve you well. Through a variety of interventions, tailored to your individual needs, change IS possible! It is never too late to start caring for ourselves and others more effectively.
Ever wonder, "why is this so hard?" "How did I find myself here?" "What do I do now?" You may feel hopeless or stuck. The desire to get unstuck - to make changes and show up for life in a happier, healthier way - is a noble one. The therapeutic relationship provides a safe, sacred space for you to explore new possibilities, especially as the journey may feel overwhelming at times. We often uncover thoughts, beliefs and behaviors that no longer serve you well. Through a variety of interventions, tailored to your individual needs, change IS possible! It is never too late to start caring for ourselves and others more effectively.
Emily Duvick
Counselor, LMHC, ATR
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Not accepting new clients
As a Registered Art Therapist (ATR) and Licensed Mental Health Counselor (LMHC) I would like everyone to explore their creative side and become their best, most authentic selves. I offer individual therapy both in person and via telehealth sessions primarily working with teenagers, adults, and elders. Through working together I want to help empower others to self advocate and set boundaries
As a Registered Art Therapist (ATR) and Licensed Mental Health Counselor (LMHC) I would like everyone to explore their creative side and become their best, most authentic selves. I offer individual therapy both in person and via telehealth sessions primarily working with teenagers, adults, and elders. Through working together I want to help empower others to self advocate and set boundaries
Amy Oehlert
Counselor, LMHC, IADC, NCC
Verified Verified
West Des Moines, IA 50266
Do you have concerns about your mental health or your use of alcohol or drugs? Are you struggling with life's challenges or in your personal relationships? You are not alone; help is available and there is hope for feeling better. Providing a confidential, kind, supportive, and non-judgmental environment is of utmost importance. In this setting, therapy can assist you in finding your strengths, exploring new ways of thinking and also developing new skills to manage life's challenges. I believe in helping clients find their way to healing and growth.
Do you have concerns about your mental health or your use of alcohol or drugs? Are you struggling with life's challenges or in your personal relationships? You are not alone; help is available and there is hope for feeling better. Providing a confidential, kind, supportive, and non-judgmental environment is of utmost importance. In this setting, therapy can assist you in finding your strengths, exploring new ways of thinking and also developing new skills to manage life's challenges. I believe in helping clients find their way to healing and growth.
Jacob Linduski
Counselor, MS, tLMHC
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Now accepting new clients. Temporary Licensed Mental Health Counselor (tLMHC). Sorting through our feelings and emotions can be complicated and confusing. At times it can feel impossible to make sense of on our own. I believe in providing a safe and approachable healing space where you are truly heard and understood. If you are in need of a supportive and gentle listener who includes the body and the mind in the healing process, I may be a good fit.
Now accepting new clients. Temporary Licensed Mental Health Counselor (tLMHC). Sorting through our feelings and emotions can be complicated and confusing. At times it can feel impossible to make sense of on our own. I believe in providing a safe and approachable healing space where you are truly heard and understood. If you are in need of a supportive and gentle listener who includes the body and the mind in the healing process, I may be a good fit.
Natalia Indrasari
Marriage & Family Therapist, MA, MS, LMFT, IADC
Verified Verified
2 Endorsed
West Des Moines, IA 50266 (Online Only)
With over 20 years of experience as a therapist, I have had the privilege of working with a wide range of clients facing unique and challenging circumstances. My training and education in marriage and family therapy, mental health, and substance abuse counseling have equipped me with the tools necessary to support individuals, couples, and families through complicated issues. As a former international graduate student myself, I am passionate about helping those from diverse backgrounds overcome the unique challenges that they may face.
With over 20 years of experience as a therapist, I have had the privilege of working with a wide range of clients facing unique and challenging circumstances. My training and education in marriage and family therapy, mental health, and substance abuse counseling have equipped me with the tools necessary to support individuals, couples, and families through complicated issues. As a former international graduate student myself, I am passionate about helping those from diverse backgrounds overcome the unique challenges that they may face.
Megan Cecil
Counselor, LMHC, CADC
Verified Verified
West Des Moines, IA 50266
Greetings! I am a dedicated and compassionate counselor with a firm belief in the power of a flexible and integrative approach to therapy. My goal is to tailor sessions to the unique needs and objectives of each individual, meeting them where they are on their journey. In my practice, creating a nurturing and understanding environment is paramount. I'm committed to helping individuals discover their inherent strengths and fostering curiosity about their lives and thought patterns, all while building a foundation of self-compassion.
Greetings! I am a dedicated and compassionate counselor with a firm belief in the power of a flexible and integrative approach to therapy. My goal is to tailor sessions to the unique needs and objectives of each individual, meeting them where they are on their journey. In my practice, creating a nurturing and understanding environment is paramount. I'm committed to helping individuals discover their inherent strengths and fostering curiosity about their lives and thought patterns, all while building a foundation of self-compassion.
Ellen Petersen
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50266
Happiness appears to us to be achievement driven. If we just graduate, get married, buy a house, have 2 children, surely we’ll be happy then…right? What happens when we’re several achievements deep and we have yet to actually reach any sort of lasting joy? Did we do it wrong? For you and I, it means we have the beautiful opportunity to sift through the daily noise in your life and find what truly brings you joy. Feelings of listlessness, anxiety, depression for the status of our life are all of our warning signals that life is currently so far what we truly want, that we need to steer the ship back towards the life you want to live.
Happiness appears to us to be achievement driven. If we just graduate, get married, buy a house, have 2 children, surely we’ll be happy then…right? What happens when we’re several achievements deep and we have yet to actually reach any sort of lasting joy? Did we do it wrong? For you and I, it means we have the beautiful opportunity to sift through the daily noise in your life and find what truly brings you joy. Feelings of listlessness, anxiety, depression for the status of our life are all of our warning signals that life is currently so far what we truly want, that we need to steer the ship back towards the life you want to live.
Joel Greenberg
Psychologist, PsyD
Verified Verified
West Des Moines, IA 50266
I work with teens and adults experiencing a wide range of issues and concerns including anxiety, trauma, depression, anger, drug and alcohol use, work/school problems, relationship issues, gender, sexual orientation, self harm, and suicidality. In addition to discussing the challenges that led you to this place in your life, many find it helpful to discuss goals for therapy, as well as hopes, aspirations, and strengths, in order to help you create a path toward the life that you seek.
I work with teens and adults experiencing a wide range of issues and concerns including anxiety, trauma, depression, anger, drug and alcohol use, work/school problems, relationship issues, gender, sexual orientation, self harm, and suicidality. In addition to discussing the challenges that led you to this place in your life, many find it helpful to discuss goals for therapy, as well as hopes, aspirations, and strengths, in order to help you create a path toward the life that you seek.
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Courageous Minds Counseling, LLC
Counselor, MS, LMHC, NCC
Verified Verified
2 Endorsed
West Des Moines, IA 50266
Not accepting new clients
Sometimes you find yourself preferring to be alone because you feel unhappy, sad or loss. You feel defeated and overwhelmed by the stressors you have to face everyday. You feel helpless and like your life is out of your control. NOW, Imagine feeling like you are starting to have control over things that are happening in your life. You're not allowing past, current or worry of future experiences to control how you handle your life right now. You have a sense of who you are, who you want to be and how to achieve personal goals. Now, you have found the COURAGE to change things that are not healthy for you.
Sometimes you find yourself preferring to be alone because you feel unhappy, sad or loss. You feel defeated and overwhelmed by the stressors you have to face everyday. You feel helpless and like your life is out of your control. NOW, Imagine feeling like you are starting to have control over things that are happening in your life. You're not allowing past, current or worry of future experiences to control how you handle your life right now. You have a sense of who you are, who you want to be and how to achieve personal goals. Now, you have found the COURAGE to change things that are not healthy for you.
Integrative Counseling Solutions
Clinical Social Work/Therapist, LMSW
Verified Verified
West Des Moines, IA 50266
We are an interdisciplinary team made up of Licensed Therapists and Social Workers. Together we are able to provide a comprehensive and holistic approach to mental health treatment which includes; mental health assessment, counseling, referral, skill development, play therapy, sand tray therapy, and substance use. We serve children, teens, adults, couples and families at our Polk and Marion County offices, along with school locations throughout Central Iowa. We have offices in Ankeny, Knoxville and West Des Moines.
We are an interdisciplinary team made up of Licensed Therapists and Social Workers. Together we are able to provide a comprehensive and holistic approach to mental health treatment which includes; mental health assessment, counseling, referral, skill development, play therapy, sand tray therapy, and substance use. We serve children, teens, adults, couples and families at our Polk and Marion County offices, along with school locations throughout Central Iowa. We have offices in Ankeny, Knoxville and West Des Moines.
Abby Singleton
Counselor, MA, tLMHC, NCC
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Accepting new clients! I use a radical and compassionate approach to therapy and believe that everyone deserves a safe and affirming space to feel seen, heard, and valued for who they are. I am a trauma-informed and affirming therapist with a psychodynamic background. I recognize that therapy is not one-size-fits-all, and I meet each person where they are at; I will modify therapeutic interventions and modalities based on the needs of each individual. We can work together to set goals and promote growth in whatever way feels best for you.
Accepting new clients! I use a radical and compassionate approach to therapy and believe that everyone deserves a safe and affirming space to feel seen, heard, and valued for who they are. I am a trauma-informed and affirming therapist with a psychodynamic background. I recognize that therapy is not one-size-fits-all, and I meet each person where they are at; I will modify therapeutic interventions and modalities based on the needs of each individual. We can work together to set goals and promote growth in whatever way feels best for you.
Catalina D'Achiardi-Ressler
Psychologist, PhD
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Not accepting new clients
I believe that all of us have the ability to change and are equipped with the inner resources to do so. Most people find times in their life when they experience distress from strained relationships, stressors or losses, experiences of trauma, or other factors and they need support to overcome these difficulties. I value the effort that it takes for someone to ask for such support and believe that the therapy relationship I offer allows for someone to achieve positive change in their life and find relief from their distress.
I believe that all of us have the ability to change and are equipped with the inner resources to do so. Most people find times in their life when they experience distress from strained relationships, stressors or losses, experiences of trauma, or other factors and they need support to overcome these difficulties. I value the effort that it takes for someone to ask for such support and believe that the therapy relationship I offer allows for someone to achieve positive change in their life and find relief from their distress.
Jessica Galvin
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Not accepting new clients
We all experience bumps and bruises throughout our lives. When those bumps and bruises become too much to handle it can be very difficult to reach out for comfort and help, not knowing where to turn. It can make you feel defeated, helpless, and isolated. You don't deserve to walk through life just surviving day-to-day. I believe in meeting my clients where they are at in life, wherever that may be, and helping them to learn how heal and grow so they no longer are just surviving, but able to fully live their lives. I work from an open-minded, non-judgmental framework and believe in a true therapeutic partnership with my clients.
We all experience bumps and bruises throughout our lives. When those bumps and bruises become too much to handle it can be very difficult to reach out for comfort and help, not knowing where to turn. It can make you feel defeated, helpless, and isolated. You don't deserve to walk through life just surviving day-to-day. I believe in meeting my clients where they are at in life, wherever that may be, and helping them to learn how heal and grow so they no longer are just surviving, but able to fully live their lives. I work from an open-minded, non-judgmental framework and believe in a true therapeutic partnership with my clients.
Kayli Winchester
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50265
I have worked as a school-based mental health therapist for over five years serving elementary-aged children. I currently work as a child therapist serving primarily children ages 5-11 years old with a variety of presenting concerns, such as defiance, anxiety, anger, depression, and trauma. I work closely with both the child and their caregiver(s) to meet the goals we establish at the start of services.
I have worked as a school-based mental health therapist for over five years serving elementary-aged children. I currently work as a child therapist serving primarily children ages 5-11 years old with a variety of presenting concerns, such as defiance, anxiety, anger, depression, and trauma. I work closely with both the child and their caregiver(s) to meet the goals we establish at the start of services.
Marypat McMahon
Clinical Social Work/Therapist, MACJ, MSW, LISW
Verified Verified
West Des Moines, IA 50265
Waitlist for new clients
I am a Clinician with a great deal of "life experience". So much of what we struggle with is nothing new. However, without sharing that pain we can stay stuck in the depression and anxiety of our thought. In the past I have worked with parents, families and in the school setting. I have also worked as a clinical therapist. Wherever I have ventured though, I have always seen the importance of "relationship" in therapy. I so look forward to helping you reach your goals.
I am a Clinician with a great deal of "life experience". So much of what we struggle with is nothing new. However, without sharing that pain we can stay stuck in the depression and anxiety of our thought. In the past I have worked with parents, families and in the school setting. I have also worked as a clinical therapist. Wherever I have ventured though, I have always seen the importance of "relationship" in therapy. I so look forward to helping you reach your goals.
Maggie Suits
Counselor, MS, LMHC
Verified Verified
2 Endorsed
West Des Moines, IA 50265 (Online Only)
Not accepting new clients
Great therapy is a sacred, unique, and mutually respectful relationship. My approach is holistic in nature, seeking to balance the mind, body and spirit. There is no one approach for everyone, so I utilize many forms of therapy with clients, allowing a person-centered, humanistic, and eclectic approach. I also incorporate aspects of spirituality if desired, and am open to all beliefs. I mainly work with adults and teens. My therapy is intuitive and empathic, which invites individuality to shine.
Great therapy is a sacred, unique, and mutually respectful relationship. My approach is holistic in nature, seeking to balance the mind, body and spirit. There is no one approach for everyone, so I utilize many forms of therapy with clients, allowing a person-centered, humanistic, and eclectic approach. I also incorporate aspects of spirituality if desired, and am open to all beliefs. I mainly work with adults and teens. My therapy is intuitive and empathic, which invites individuality to shine.
Jeremy Overbaugh
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50266
Jeremy Overbaugh values and enjoys working with children, adolescents, and families who are responding to a broad range of problems and concerns in their lives and relationships. He offers a relaxed, non-judgmental approach to therapy, with the goal of providing collaborative and effective treatment to the individuals he works with. Jeremy's primary areas of clinic focus include: ADHD, anxiety, OCD, depression, anger/behavioral issues, PTSD/trauma, ASD, family conflict/separation/divorce issues and school difficulties. Jeremy offers individual adult and couples therapy, as well.
Jeremy Overbaugh values and enjoys working with children, adolescents, and families who are responding to a broad range of problems and concerns in their lives and relationships. He offers a relaxed, non-judgmental approach to therapy, with the goal of providing collaborative and effective treatment to the individuals he works with. Jeremy's primary areas of clinic focus include: ADHD, anxiety, OCD, depression, anger/behavioral issues, PTSD/trauma, ASD, family conflict/separation/divorce issues and school difficulties. Jeremy offers individual adult and couples therapy, as well.
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Number of Therapists in West Des Moines, IA
300+
Average cost per session
$155
Therapists in West Des Moines, IA who prioritize treating:
96% | Anxiety |
90% | Depression |
79% | Relationship Issues |
78% | Self Esteem |
74% | Trauma and PTSD |
74% | Stress |
71% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
87% | BlueCross and BlueShield |
84% | Wellmark BCBS |
49% | UnitedHealthcare UHC | UBH |
How Therapists in West Des Moines, IA see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in West Des Moines?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.