Therapists in Vallejo, CA

I have a wide breadth of professional and personal experience with different age groups and populations, allowing me to easily connect with clients from the first interaction with warmth and compassion. I am highly adaptable in session, with a mix of humor, as well as softness with vulnerable and intimate spaces, and appropriate self-disclosure, in order to find connection and attunement with each client.

Welcome! What is a mosaic? It is little imperfect pieces of glass or tile that come together to form beautiful art. How can we create a mosaic within ourselves and in our lives? All the broken pieces of glass or tile can represent trauma, experiences, life journeys, parts of our self, etc. that we sometimes don't necessarily know how to understand them all to incorporate them into our sense of self. I have a passion for working with people to help put these pieces together in a way that creates the beautiful mosaic that is YOU!

Many of the clients that walk through my door may be similar to you: frustrated at the court system, wanting more time with their children, having overwhelming difficulties in dealing with an ex partner. My approach, has been and continues to be to focus on what is in the best interest of the child. I bring my years of experience in assessing families, mediating requests, and getting real action outcomes for the child(ren) involved.

Are you concerned about your child's development? Is you child's behavior impacting their school performance? Does your child have difficulty making friends? Is your child struggling in school? The Healthy Minds team focuses on supporting young children, adolescents and their families. We offer a variety of services including individual therapy, parenting therapy, family therapy, speech therapy, and comprehensive assessments. Through custom assessments, we can provide information for you to better understand your child and connect you with appropriate resources and services.

Are you feeling discouraged or stuck in life? It's a common experience, whether you're striving for personal goals, navigating your career, or nurturing relationships. You may be unsure if family dynamics or circumstances are hindering your happiness and progress. Let me join you in breaking down these barriers and paving the way for a more productive, joyful, and peaceful life together.

Seeking help when things don't feel quite right takes courage. Sometimes we don't know exactly what's blocking us, other times that thing is too big for us to ignore. I’m grateful that you decided to listen to yourself and have chosen this path to boost your support. I'm rooting for you. My hope is that together we can uncover significant ways for you to continue rising into your best self, define your wholeness, and audaciously live your truth. The essence of my approach is warm and genuinely focused on facilitating, identifying, and assisting clients address goals that are meaningful to them.

Couples: You used to be so in love and now it feels like you are living with a roommate or maybe even an enemy. It used to be you and your partner against the world, but now you can't even start a conversation without the same patterns of miscommunication leading to a fight or more distance. Sex life? Yeah, we used to have one. You are craving that feeling of being on the same page, feeling connected, cared for, loved, having great conversations and having fun together. Maybe you've lived too long in misery, but it's not too late. Resuscitate your relationship, renew your passion, have joy again. We are here for you.