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Caitlin Mosman Block
Caitlin Mosman Block
Licensed Professional Counselor, MS, LPC

Caitlin Mosman Block

Licensed Professional Counselor, MS, LPC

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
5900 Monona Dr., Monona, WI 53716
Let's Connect (608) 400-0149
You are busy, hardworking, and known to be capable. On the outside, you’ve got it together but on the inside you’re wondering how to keep your head above water. Stress, anxiety, or distress from obsessive-compulsive (OCD) disorder is too much to take on alone. You're saying "yes" more than you should and losing track of who you are while you succeed in making things ok for everyone else. You have a mind that you can’t turn off and you could really use a moment of peace. Emotions are coming up and out at times you didn't plan. It's hard to be joyful because you wonder, "when is the other shoe going to drop?" Something’s got to give.
I help transform anxiety, fear, and stress into clarity, confidence and self-acceptance. I do more than listen. I will challenge you and give you the space needed to carve out your authentic self. Together we can sort through your past, navigate your present, and set you up to flourish in your future. You don’t have to figure it out all on your own.
I love to help clients heal and create the life they crave. Openings are during daytime weekday hours. My practice is private pay and Lyra Health EAP for clients who prioritize privacy and choice. Invoices are provided upon request for clients seeking out-of-network insurance reimbursement. Email to book a 15-minute complimentary phone consultation.
Call or Caitlin Mosman Block now for a free 15 minute consultation - (608) 400-0149

My Practice at a Glance

Available both in-person and online

Riverbirch Therapy

5900 Monona Dr.

Monona, WI 53716

(608) 400-0149

Madison, WI 53705

Anxiety and OCD therapy for high achievers, people pleasers, and busy people. Online and select in-person appointments.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Stress 
$205 Per Session  
Individual one-on-one therapy 
Let's Connect (608) 400-0149

My Practice at a Glance

Available both in-person and online

Riverbirch Therapy

5900 Monona Dr.

Monona, WI 53716

(608) 400-0149

Madison, WI 53705

Anxiety and OCD therapy for high achievers, people pleasers, and busy people. Online and select in-person appointments.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Stress 
$205 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $205
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle
"
I accept Lyra Health EAP. I am not in-network with any insurance plan. You may have out-of-network PPO or POS insurance plan reimbursement.
Call or for a free 15 minute consultation now - (608) 400-0149
Caitlin Mosman Block
Licensed Professional Counselor, MS, LPC
"
I accept Lyra Health EAP. I am not in-network with any insurance plan. You may have out-of-network PPO or POS insurance plan reimbursement.
Call or for a free 15 minute consultation now - (608) 400-0149
Caitlin Mosman Block
Licensed Professional Counselor, MS, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 6129-125 Caitlin Mosman Block
  • In Practice for 12 Years
  • Membership with International OCD Foundation IOCDF
  • Certificate from Behavioral Therapy Training Institute
  • Attended University of Wisconsin-Madison, MS Counseling Psychology, Graduated 2012
"
I have specialty experience in anxiety and OCD starting in 2013 with 19 years of experience supporting clients in various capacities.
Call or for a free 15 minute consultation now - (608) 400-0149
Caitlin Mosman Block
Licensed Professional Counselor, MS, LPC
"
I have specialty experience in anxiety and OCD starting in 2013 with 19 years of experience supporting clients in various capacities.
Call or for a free 15 minute consultation now - (608) 400-0149
Caitlin Mosman Block
Licensed Professional Counselor, MS, LPC

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Stress

Expertise

  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Panic Disorder
  • Parenting
  • Peer Relationships
  • Perfectionism
  • Relationship Issues
  • Self Esteem
  • Women's Issues
Do these issues align with your needs? or (608) 400-0149
Caitlin Mosman Block
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? or (608) 400-0149
Caitlin Mosman Block
Licensed Professional Counselor, MS, LPC

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Feminist
  • Habit Reversal Training (HRT)
  • Interpersonal
  • Motivational Interviewing
Ask about what different forms of therapy will be like. or (608) 400-0149
Caitlin Mosman Block
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. or (608) 400-0149
Caitlin Mosman Block
Licensed Professional Counselor, MS, LPC

Location

Primary Location

Riverbirch Therapy

5900 Monona Dr.

Monona, WI 53716

(608) 400-0149

Additional Location

Madison, WI 53705

(608) 400-0149
"
Anxiety and OCD therapy for high achievers, people pleasers, and busy people. Online and select in-person appointments.
Call for a free consultation now - (608) 400-0149
Caitlin Mosman Block
Licensed Professional Counselor, MS, LPC
"
Anxiety and OCD therapy for high achievers, people pleasers, and busy people. Online and select in-person appointments.
Call for a free consultation now - (608) 400-0149
Caitlin Mosman Block
Licensed Professional Counselor, MS, LPC
Last Modified: 22 Feb 2024