Caitlin Mosman Block
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
5900 Monona Dr., Monona, WI 53716
Let's Connect (608) 400-0149
You are busy, hardworking, and known to be capable. On the outside, you’ve got it together but on the inside you’re wondering how to keep your head above water. Stress, anxiety, or distress from obsessive-compulsive (OCD) disorder is too much to take on alone. You're saying "yes" more than you should and losing track of who you are while you succeed in making things ok for everyone else. You have a mind that you can’t turn off and you could really use a moment of peace. Emotions are coming up and out at times you didn't plan. It's hard to be joyful because you wonder, "when is the other shoe going to drop?" Something’s got to give.
I help transform anxiety, fear, and stress into clarity, confidence and self-acceptance. I do more than listen. I will challenge you and give you the space needed to carve out your authentic self. Together we can sort through your past, navigate your present, and set you up to flourish in your future. You don’t have to figure it out all on your own.
I love to help clients heal and create the life they crave. Openings are during daytime weekday hours. My practice is private pay and Lyra Health EAP for clients who prioritize privacy and choice. Invoices are provided upon request for clients seeking out-of-network insurance reimbursement. Email to book a 15-minute complimentary phone consultation.
Call or Email Caitlin Mosman Block now for a free 15 minute consultation - (608) 400-0149
Let's Connect (608) 400-0149
Finances
Fees
- Individual Sessions $205
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (608) 400-0149
Caitlin Mosman Block
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 6129-125 Caitlin Mosman Block
- In Practice for 12 Years
- Membership with International OCD Foundation IOCDF
- Certificate from Behavioral Therapy Training Institute
- Attended University of Wisconsin-Madison, MS Counseling Psychology, Graduated 2012
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Stress
Expertise
- Codependency
- Coping Skills
- Depression
- Grief
- Life Transitions
- Panic Disorder
- Parenting
- Peer Relationships
- Perfectionism
- Relationship Issues
- Self Esteem
- Women's Issues
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Feminist
- Habit Reversal Training (HRT)
- Interpersonal
- Motivational Interviewing
Location
Additional Location
Madison, WI 53705
(608) 400-0149Nearby Areas
Call for a free consultation now - (608) 400-0149
Caitlin Mosman Block
Licensed Professional Counselor, MS, LPC
Last Modified: 22 Feb 2024