Therapists in Madison, WI

View neighborhoods in Madison
Photo of Amberly Stevens, Marriage & Family Therapist in Madison, WI
Amberly Stevens
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Madison, WI 53719
Are you experiencing feelings of anxiety and depression? Do you struggle with negative beliefs about yourself? Is it hard for you to make sense of your emotions? I have experience working with people with depression and anxiety disorders, complex-PTSD and trauma. I focus on emotions with my clients and can help you get curious about the information your emotions are trying to communicate. I approach my work with a trauma lens, I am trained in EMDR and I am IFS-informed (Internal Family Systems or Parts work).
Are you experiencing feelings of anxiety and depression? Do you struggle with negative beliefs about yourself? Is it hard for you to make sense of your emotions? I have experience working with people with depression and anxiety disorders, complex-PTSD and trauma. I focus on emotions with my clients and can help you get curious about the information your emotions are trying to communicate. I approach my work with a trauma lens, I am trained in EMDR and I am IFS-informed (Internal Family Systems or Parts work).
(608) 938-8355 View (608) 938-8355
Photo of Kayla M Easland, Marriage & Family Therapist in Madison, WI
Kayla M Easland
Marriage & Family Therapist, MFT-IT, LPC-IT
Verified Verified
1 Endorsed
Madison, WI 53704
You're here and that tells me something about you. You're ready to make a change. Maybe you're in a place in life, or in your relationship, where you are feeling burned out or you no longer feel connected. You've found yourself here and now you want to find someone who might be able to "get it". Whether you're a professional experiencing burnout, a spouse feeling disconnected, or overcoming a major life event... you're ready to face those repeating patterns that you keep finding yourself in. If this sounds like you or your relationship, it's time to feel more fulfilled.
You're here and that tells me something about you. You're ready to make a change. Maybe you're in a place in life, or in your relationship, where you are feeling burned out or you no longer feel connected. You've found yourself here and now you want to find someone who might be able to "get it". Whether you're a professional experiencing burnout, a spouse feeling disconnected, or overcoming a major life event... you're ready to face those repeating patterns that you keep finding yourself in. If this sounds like you or your relationship, it's time to feel more fulfilled.
(608) 719-4419 View (608) 719-4419
Photo of Dr. Jenjee Sengkhammee, Psychologist in Madison, WI
Dr. Jenjee Sengkhammee
Psychologist, PhD
Verified Verified
Madison, WI 53705
Not accepting new clients
My practice is full, and I am only accepting immigration psychological evaluations requests at this time. I use an interpersonal and multicultural-feminist approach, while integrating cognitive-behavioral, psychodynamic, mind-body (sensorimotor), and mindfulness. I believe the relationship with clients is the foundation of every effective therapy relationship. It provides space for feedback that helps us as human beings grow and create change. Together, we will collaboratively develop individualized, meaningful, and effective coping strategies to work through issues.
My practice is full, and I am only accepting immigration psychological evaluations requests at this time. I use an interpersonal and multicultural-feminist approach, while integrating cognitive-behavioral, psychodynamic, mind-body (sensorimotor), and mindfulness. I believe the relationship with clients is the foundation of every effective therapy relationship. It provides space for feedback that helps us as human beings grow and create change. Together, we will collaboratively develop individualized, meaningful, and effective coping strategies to work through issues.
(503) 755-1143 View (503) 755-1143
Photo of Carolyn J. Moynihan-Bradt, Clinical Social Work/Therapist in Madison, WI
Carolyn J. Moynihan-Bradt
Clinical Social Work/Therapist
Verified Verified
Madison, WI 53711
Carolyn Moynihan-Bradt, M.S.W., has practiced individual, marriage and family therapy for thirty-five years. She networks on the national level as a leading voice among hr colleagues: lecturing, teaching, writing and researching while maintaining a private practice in Madison, Wisconsin. Moynihan-Bradt brings an inter-generational family systems perspective to therapy with an emphasis on person change. She listens with enormous respect for the individual and their unique history and she possesses a rare depth of understanding. She specializes in emotional issues surrounding life transitions, separation and divorce, stepfamilies, rebalancing families after a loss, and young professional.
Carolyn Moynihan-Bradt, M.S.W., has practiced individual, marriage and family therapy for thirty-five years. She networks on the national level as a leading voice among hr colleagues: lecturing, teaching, writing and researching while maintaining a private practice in Madison, Wisconsin. Moynihan-Bradt brings an inter-generational family systems perspective to therapy with an emphasis on person change. She listens with enormous respect for the individual and their unique history and she possesses a rare depth of understanding. She specializes in emotional issues surrounding life transitions, separation and divorce, stepfamilies, rebalancing families after a loss, and young professional.
(608) 247-5295 View (608) 247-5295
Photo of Shannon Juniper Neimeko, Licensed Professional Counselor in Madison, WI
Shannon Juniper Neimeko
Licensed Professional Counselor, MAAT, LPC
Verified Verified
Madison, WI 53703
Licensed in Minnesota & Wisconsin! ​Queer and Trans folx in distress deserve skilled clinicians who understand their lived experiences and identities. We are queer and trans clinicians who have expertise in supporting those recovering from trauma, management of anxious and depressive symptoms, exploration of ways to make relationships work for you, and finding joy in authenticity. I aspire to support you in building resilience, in crafting and owning your narratives in ways that honor your strengths and knowledge, and in partnering with you in the service of your therapeutic goals.
Licensed in Minnesota & Wisconsin! ​Queer and Trans folx in distress deserve skilled clinicians who understand their lived experiences and identities. We are queer and trans clinicians who have expertise in supporting those recovering from trauma, management of anxious and depressive symptoms, exploration of ways to make relationships work for you, and finding joy in authenticity. I aspire to support you in building resilience, in crafting and owning your narratives in ways that honor your strengths and knowledge, and in partnering with you in the service of your therapeutic goals.
(608) 765-5238 View (608) 765-5238
Photo of Nora Burnham, Clinical Social Work/Therapist in Madison, WI
Nora Burnham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Madison, WI 53711
Are you overwhelmed and burned out? Do you feel disconnected from yourself, others, and the world? Are you trying to manage uncertainty, emotional discomfort, and distressing events all on your own? I work with adolescents and adults that are seeking support while they navigate difficult life transitions, healing from trauma, identity and gender exploration, anxiety, depression, and family conflict among other challenges. we can work together to identify patterns in your life that no longer serve you, build on your positive values, discover your existing skills, and learn new techniques to work through life’s challenges.
Are you overwhelmed and burned out? Do you feel disconnected from yourself, others, and the world? Are you trying to manage uncertainty, emotional discomfort, and distressing events all on your own? I work with adolescents and adults that are seeking support while they navigate difficult life transitions, healing from trauma, identity and gender exploration, anxiety, depression, and family conflict among other challenges. we can work together to identify patterns in your life that no longer serve you, build on your positive values, discover your existing skills, and learn new techniques to work through life’s challenges.
(608) 889-2921 View (608) 889-2921
Photo of Aisha Rosh, Psychologist in Madison, WI
Aisha Rosh
Psychologist, PhD, NCSP
Verified Verified
Madison, WI 53716  (Online Only)
“What matters?” This is one of the most important questions I can ask of my clients. Without knowing what matters what they are passionate about, neither of us know why we are in the “room." To figure out the why (Why WOULD I do my homework, why would I go to practice, etc.) gives us a meaningful direction. Also let’s talk about fun. Isn’t that the whole point of NOT being an adult? If I’m not enjoying the session, I can bet my client is definitely not. I work hard to ensure a relaxed and welcoming environment that is filled filled with unconditional positive regard, hard work, humor, flexibility and appreciation, and fun.
“What matters?” This is one of the most important questions I can ask of my clients. Without knowing what matters what they are passionate about, neither of us know why we are in the “room." To figure out the why (Why WOULD I do my homework, why would I go to practice, etc.) gives us a meaningful direction. Also let’s talk about fun. Isn’t that the whole point of NOT being an adult? If I’m not enjoying the session, I can bet my client is definitely not. I work hard to ensure a relaxed and welcoming environment that is filled filled with unconditional positive regard, hard work, humor, flexibility and appreciation, and fun.
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Photo of Amber Levanetz, Licensed Professional Counselor in Madison, WI
Amber Levanetz
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Madison, WI 53705
My goal as a therapist is to provide a safe, helpful and non-judgmental atmosphere in which to explore the issues creating challenges for individuals. Everyone has their own unique story to tell with victories and hurdles. Through our interaction we can identify and understand your strengths and create tools enabling you to understand and work through challenges. As a professional I feel confident providing a positive non-judgmental space which we can create a collaborative relationship to navigate life's ups and downs.
My goal as a therapist is to provide a safe, helpful and non-judgmental atmosphere in which to explore the issues creating challenges for individuals. Everyone has their own unique story to tell with victories and hurdles. Through our interaction we can identify and understand your strengths and create tools enabling you to understand and work through challenges. As a professional I feel confident providing a positive non-judgmental space which we can create a collaborative relationship to navigate life's ups and downs.
(608) 709-2999 View (608) 709-2999
Photo of Caroline Crehan Neumann, Clinical Social Work/Therapist in Madison, WI
Caroline Crehan Neumann
Clinical Social Work/Therapist, APSW
Verified Verified
Madison, WI 53705
Life can be full of daily stressors, unforeseen obstacles, challenging relationships, and lingering trauma. Therapy can help untangle some of these experiences and help people grow into a healthier version of themselves. Whether you're focused on a new issue, old wounds, or seeking a place to simply learn more about yourself - talking through it can be immensely helpful. My approach to therapy is wholistic and eclectic; viewing everyone I work with as a complex person who could benefit from a mix of different therapy modalities.
Life can be full of daily stressors, unforeseen obstacles, challenging relationships, and lingering trauma. Therapy can help untangle some of these experiences and help people grow into a healthier version of themselves. Whether you're focused on a new issue, old wounds, or seeking a place to simply learn more about yourself - talking through it can be immensely helpful. My approach to therapy is wholistic and eclectic; viewing everyone I work with as a complex person who could benefit from a mix of different therapy modalities.
(608) 465-5111 View (608) 465-5111
Photo of Holly Neuman, Marriage & Family Therapist in Madison, WI
Holly Neuman
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53713
My name is Holly Neuman and I am a Licensed Marriage and Family Therapist. I work with children, teens, adults, families, and couples seeking to improve relationships, process past traumas, and work towards a more fulfilled life.
My name is Holly Neuman and I am a Licensed Marriage and Family Therapist. I work with children, teens, adults, families, and couples seeking to improve relationships, process past traumas, and work towards a more fulfilled life.
(608) 879-6460 View (608) 879-6460
Photo of Jennifer Burkel, Clinical Social Work/Therapist in Madison, WI
Jennifer Burkel
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, WI 53703
Jen Burkel welcomes the opportunity to share her authentic, compassionate, and thoughtful approach to the work of assisting clients in finding their path. She sees therapy as a partnership in discovering each individual's truth. Jen believes that through our struggles we can create meaning and thereby transform into stronger, more resilient versions of ourselves. Jen blends a playful spirit with deep compassion to guide people to experience greater acceptance and joy in their lives. Jen has spent the last 20 + years helping people in our community.
Jen Burkel welcomes the opportunity to share her authentic, compassionate, and thoughtful approach to the work of assisting clients in finding their path. She sees therapy as a partnership in discovering each individual's truth. Jen believes that through our struggles we can create meaning and thereby transform into stronger, more resilient versions of ourselves. Jen blends a playful spirit with deep compassion to guide people to experience greater acceptance and joy in their lives. Jen has spent the last 20 + years helping people in our community.
(608) 200-4710 View (608) 200-4710
Photo of Megan Fitzpatrick, Licensed Professional Counselor in Madison, WI
Megan Fitzpatrick
Licensed Professional Counselor, LPC, MS, JD
Verified Verified
1 Endorsed
Madison, WI 53715
My areas of speciality include stress and anxiety, managing ADHD, burn-out, and high-stress careers. I work with people around their interpersonal relationships and their relationship with themselves, with realistic understanding of the demands of the modern world. I work well with clients who might not "like therapy" generally, and still recognize they might benefit from talking to someone. I also work with men looking to change relationship and emotional patterns, and have extensive experience with professionals and professional students.
My areas of speciality include stress and anxiety, managing ADHD, burn-out, and high-stress careers. I work with people around their interpersonal relationships and their relationship with themselves, with realistic understanding of the demands of the modern world. I work well with clients who might not "like therapy" generally, and still recognize they might benefit from talking to someone. I also work with men looking to change relationship and emotional patterns, and have extensive experience with professionals and professional students.
(608) 812-8580 View (608) 812-8580
Photo of Golden Vibes Counseling Center, Licensed Professional Counselor in Madison, WI
Golden Vibes Counseling Center
Licensed Professional Counselor, MS, LPC, SAC
Verified Verified
Madison, WI 53703  (Online Only)
I decided to become a therapist because of my passion for helping others. My mission is to help others heal and grow. When people have a safe space to explore their concerns, the possibilities for healing and growth are endless. It is an honor for me to provide that space and empower others to identify the next steps in their journey. I facilitate a welcoming, safe, judgment-free zone. I promote diversity, equity, and inclusion. My approach is trauma-informed and culturally sensitive.
I decided to become a therapist because of my passion for helping others. My mission is to help others heal and grow. When people have a safe space to explore their concerns, the possibilities for healing and growth are endless. It is an honor for me to provide that space and empower others to identify the next steps in their journey. I facilitate a welcoming, safe, judgment-free zone. I promote diversity, equity, and inclusion. My approach is trauma-informed and culturally sensitive.
(608) 509-7142 View (608) 509-7142
Photo of Anastasia Coppola, Clinical Social Work/Therapist in Madison, WI
Anastasia Coppola
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Madison, WI 53704
Waitlist for new clients
My approach centers on the mind-body connection. My goal is to facilitate deep healing with psychosomatic therapy. Through interpersonal and systemic traumas, unmet needs throughout life, and generally overwhelming situations, disconnection and an inability to cope can arise. Using approaches, like IFS and Brainspotting, we will work together to process emotions and distress and increase your ability to be present in your life. Through an attuned presence and your mindful awareness in therapy, you can engage in healing and connection to yourself and the world around you.
My approach centers on the mind-body connection. My goal is to facilitate deep healing with psychosomatic therapy. Through interpersonal and systemic traumas, unmet needs throughout life, and generally overwhelming situations, disconnection and an inability to cope can arise. Using approaches, like IFS and Brainspotting, we will work together to process emotions and distress and increase your ability to be present in your life. Through an attuned presence and your mindful awareness in therapy, you can engage in healing and connection to yourself and the world around you.
(608) 535-6532 View (608) 535-6532
Photo of Donal Grant MacCoon, Psychologist in Madison, WI
Donal Grant MacCoon
Psychologist, PhD
Verified Verified
1 Endorsed
Madison, WI 53719  (Online Only)
Dr. MacCoon is a published author of a dozen scientific articles on depression, anxiety, and mindfulness and has invented a scientifically proven effective therapy. His practice focuses on adults and couples. He believes that the psychotherapeutic relationship it truly is a unique opportunity for not only healing but also deepening and broadening your own understanding of yourself. Such an understanding can extend to clarifying what brings meaning, purpose and joy to yourself, your relationships, and your community.
Dr. MacCoon is a published author of a dozen scientific articles on depression, anxiety, and mindfulness and has invented a scientifically proven effective therapy. His practice focuses on adults and couples. He believes that the psychotherapeutic relationship it truly is a unique opportunity for not only healing but also deepening and broadening your own understanding of yourself. Such an understanding can extend to clarifying what brings meaning, purpose and joy to yourself, your relationships, and your community.
(608) 471-5186 View (608) 471-5186
Photo of Margaret A Lambert, Clinical Social Work/Therapist in Madison, WI
Margaret A Lambert
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Madison, WI 53719
Margaret Lambert, MSW, LCSW, is a psychotherapist, teacher and author. She specializes in all areas of adult relationships. Her approach is eclectic in nature but has a strong foundation in Family Systems Theory, with a Cognitive-Behavioral and Mindfulness approach. Margaret has training and experience in a variety of areas including grief and loss, marital issues, divorce recovery, anxiety, depression, and self-esteem . She is currently teaching the following classes: Rebuilding When Your Relationship Ends, Dating Dementia: Keeping Your Brain in the Dating Game, Women's Self-Esteem & Relationships and Men's Self-Esteem and Relationships.
Margaret Lambert, MSW, LCSW, is a psychotherapist, teacher and author. She specializes in all areas of adult relationships. Her approach is eclectic in nature but has a strong foundation in Family Systems Theory, with a Cognitive-Behavioral and Mindfulness approach. Margaret has training and experience in a variety of areas including grief and loss, marital issues, divorce recovery, anxiety, depression, and self-esteem . She is currently teaching the following classes: Rebuilding When Your Relationship Ends, Dating Dementia: Keeping Your Brain in the Dating Game, Women's Self-Esteem & Relationships and Men's Self-Esteem and Relationships.
(608) 433-9346 x1 View (608) 433-9346 x1
Photo of Megan Duckles, Marriage & Family Therapist in Madison, WI
Megan Duckles
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53703
Not accepting new clients
We all face challenges in our lives. Sometimes we get through them easily and sometimes we get stuck. Sometimes the thoughts of past challenges stick with us and influence our day-to-day activities. I believe that it can be helpful to talk through these thoughts and situations to gain clarity and decide how you want to move forward. I see my role as being a supportive, non-judgmental, safe place to explore your concerns. Everyone's needs are different, but I can help you make plans for changes in your behaviors or to find a new way of thinking about difficulties.
We all face challenges in our lives. Sometimes we get through them easily and sometimes we get stuck. Sometimes the thoughts of past challenges stick with us and influence our day-to-day activities. I believe that it can be helpful to talk through these thoughts and situations to gain clarity and decide how you want to move forward. I see my role as being a supportive, non-judgmental, safe place to explore your concerns. Everyone's needs are different, but I can help you make plans for changes in your behaviors or to find a new way of thinking about difficulties.
(608) 713-6459 View (608) 713-6459
Photo of Rebecca Compton, Licensed Professional Counselor in Madison, WI
Rebecca Compton
Licensed Professional Counselor, MEd, LPC, CGP, NCC, BCC
Verified Verified
6 Endorsed
Madison, WI 53705
For 35 years, I've been honored to offer my clients an experience that combines expertise, collaboration, and creativity. Whether it is a new problem, an ongoing pattern, or an unexpected life crisis, your therapy is built on a trusting relationship to facilitate lasting change. I help clients have happier, more satisfying relationships, overcome depression and anxiety, manage worries about career, family, and friends. Some learn how to have a productive disagreement, how to show empathy, how to set boundaries, and how to ask for what they need. Others learn to take the steps forward while healing from painful events and trauma.
For 35 years, I've been honored to offer my clients an experience that combines expertise, collaboration, and creativity. Whether it is a new problem, an ongoing pattern, or an unexpected life crisis, your therapy is built on a trusting relationship to facilitate lasting change. I help clients have happier, more satisfying relationships, overcome depression and anxiety, manage worries about career, family, and friends. Some learn how to have a productive disagreement, how to show empathy, how to set boundaries, and how to ask for what they need. Others learn to take the steps forward while healing from painful events and trauma.
(608) 396-6511 View (608) 396-6511
Mary Jeanne Murl
Clinical Social Work/Therapist, LCSW, LMFT, MSW, MPH
Verified Verified
Madison, WI 53704  (Online Only)
Welcome! Thank you for reaching out. My fervent wish is that I can help you find joy and peace no matter what you are coping with. Stop waiting to live a life that includes joy and peace! My experience includes medical and behavioral health social work and psychotherapy with adults, teens, veterans, seniors and groups. I am licensed in WI, IL, IN, MN, MI as a Licensed Clinical Social Worker and a Licensed Marriage and Family Therapist. There is always hope in working toward positive change in your life. You are always worth it.
Welcome! Thank you for reaching out. My fervent wish is that I can help you find joy and peace no matter what you are coping with. Stop waiting to live a life that includes joy and peace! My experience includes medical and behavioral health social work and psychotherapy with adults, teens, veterans, seniors and groups. I am licensed in WI, IL, IN, MN, MI as a Licensed Clinical Social Worker and a Licensed Marriage and Family Therapist. There is always hope in working toward positive change in your life. You are always worth it.
(608) 605-6063 View (608) 605-6063
Photo of Sarah Shermo, Clinical Social Work/Therapist in Madison, WI
Sarah Shermo
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Madison, WI 53718
We each hold a narrative inside of our struggles, our pain, our triumphs, our goals and our dreams. I am honored to be able to help you navigate through yours. Through collaborative work we can identify where you are at in your life journey and where you want to go, whether it is substance use, mental health concerns, trauma, life transitions or other needs. My passion is to help others gain personal insight, inner peace and awareness to promote lasting change.
We each hold a narrative inside of our struggles, our pain, our triumphs, our goals and our dreams. I am honored to be able to help you navigate through yours. Through collaborative work we can identify where you are at in your life journey and where you want to go, whether it is substance use, mental health concerns, trauma, life transitions or other needs. My passion is to help others gain personal insight, inner peace and awareness to promote lasting change.
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How does your Therapist compare?

Number of Therapists in Madison, WI

700+

Average cost per session

$150

Therapists in Madison, WI who prioritize treating:

91% Anxiety
84% Depression
75% Relationship Issues
70% Trauma and PTSD
70% Self Esteem
65% Stress
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

53% Quartz
51% Other
50% BlueCross and BlueShield

How Therapists in Madison, WI see their clients

72% In Person and Online
28% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Madison?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.