Asian Therapists in Earlysville, VA

Hayley is devoted to supporting patients in their journeys of growth and healing by forming a strong and empowering therapeutic alliance. Hayley is a committed thinker, researcher, and writer on the topics of diversity and equity and has compassion for those marginalized by injustices, including trauma of all types. She is particularly interested in mental health concerns for those in high-performing, demanding and creative professions, including artists, athletes, and executives. She also enjoys helping older adults navigate challenges associated with retirement and aging. Hayley sees teens and adults aged 14+

I specialize in working with a diverse range of clients, spanning children, adolescents, young adults, and adults who grapple with challenges like ADHD, anxiety, depression, and relationships. Additionally, I have a special interest in working with children seven and under. I extend my support to new mothers navigating postpartum depression, aiding them in their adjustment to their new roles. Creating a safe and empathetic space is central to my therapeutic approach. I partner with my clients to foster effective coping strategies, enhancing their self-awareness and overall well-being.

Life often has its ups and downs. I provide a safe, affirming, compassionate, and non-judgmental space, where we can fully honor your experiences and personhood, and where you can take the steps toward self-exploration, discovery, self-compassion, and growth. I specialize in the treatment of anxiety, grief, interpersonal concerns, relationship challenges, and depression. I frequently work with individuals on issues relating to multi-cultural diversity, LGBTQIA+ identities and experiences, and life transitions.

I am a licensed clinical psychologist at Friendly City Psychology. I take an integrative, collaborative, and flexible approach to therapy. I am passionate about creating a safe space where clients can cultivate curiosity about their internal experiences, understand relational dynamics, and develop skills to regulate powerful emotions and change unhealthy patterns. I also help clients address sociocultural factors relevant to their daily lives, such as acculturation, systemic racism, white supremacist culture, etc.

Many times we navigate through the world feeling lost, alone, and even scared. We may tell ourselves that "nobody understands me," "nobody loves me," or "people have it much worst than I do, so why do I deserve to be kind to myself." Many of us tell ourselves some sort of variation of these things from time to time. Some of us may tell ourselves these statements on the daily basis. Come join me as we explore your relationship with yourself as well as your relationship with others.

It takes courage to begin therapy and the process may be daunting. I strive to create a nonjudgmental and compassionate space for my clients to feel safe to talk about their problems and process their thoughts and feelings. My approach is collaborative and strength-based, helping clients identify and achieve their goals - relationships, professional, or self growth.

We are accepting new clients! Skyline Family Therapy serves children, teenagers, couples, and families in-person and via telehealth at our office conveniently located in Charlottesville, VA. Our team of providers use an integrative approach to meet each client where they're at in their therapeutic journey, and collaborate with each individual to create a healthy path forward.

I empower others to live the life they imagine. I am passionate about working alongside those on a journey towards healing, whether from internal struggle, grief, or significant trauma leading to low mood or anxiety. I am qualified in the judicial system as an expert in family and trauma therapy. I am a certified EMDR therapist and consultant -started in 2010. My focus is to strengthen your core sense of self to disrupt negative internal dialogue, memories and somatic responses that lead to distress. In family work, I focus on secure attachment patterns, and increasing attunment and co-regulation between a child and caregiver(s).

I enjoy helping people establish and maintain relationships. It could be a relationship with your significant other, colleagues, or your family where values, beliefs, expectations, or even the cultures may be different. I also help people maintain a positive relationship with themselves by achieving an internal balance and being at peace with their past experiences.

I specialize in working with women who struggle with the emotional issues and experiences related to post-partum, parenting, menopause, empty-nesting, career conflicts, or loss. Women who may be questioning their choices, their values, their identity, their self-criticism, their worth, their capacity for self-care.

We all experience times of feeling disconnected from family, friends, or coworkers. When this human experience is prolonged or frequent it may lead to unskillfull coping and greater suffering. I BELIEVE IN THE POWER OF CONNECTION WITH OTHERS AND I KNOW THIS PROCESS MUST START WITH CONNECTING TO OURSELVES. With over 15 years of experience in the field of mental health and wellness, I have supported countless people on their journey to a more full and authentic life. My clients range from teenagers to older adults who seek support with relationships, grief/loss, depression, anxiety, and life transitions.

Life is change and, mostly, you've been rolling with the punches. But complicated life transitions can leave anyone at a loss. You might feel helpless, hopeless and alone in trying to cope with relationship issues and troublesome or debilitating symptoms of depression, anxiety, trauma, and obsessions. With nearly two decades of experience, I help adults and families like you navigate the turmoil of challenging life passages including death of a loved one, chronic or terminal illness, relationship issues, separation or divorce, or adjustments to a different job, culture, gender, or sexual orientation.

Working with couples and men is awesome. My clients always surprise me with their intelligence and strength, even if muted by their immediate troubles. Focusing on the connection the couple does have, we can work on the skills to being our own individual within the relationship. Working with men often involves negotiating the contradictions the world presents, attending to power differentials and how they impact our inner world, discovering where our habits developed and how we want to change and grow who we are in the world. I utilize a multitude of maps to offer my clients impactful and effective interventions.

Any Virginia resident, regardless of location, can now securely connect with me through video tele-therapy. My goal is to provide easy, private, effective, enriching and accessible mental health tele-therapy. I try hard to individualize sessions according to needs. I have previously worked with individuals, families, and groups addressing anxiety, depression, self-harm, communication problems, advocacy, LGBTQIA2S+ and minority struggles, outreach, domestic violence/sexual assault, court appointed programs, incarceration, mental health crisis safety, substance abuse, grief processing, the military, and health related mood management.

You’re feeling hopeless, wanting to give up running out of options, and feeling exhausted. Your story is filled with pain, grief, and confusion. Family and friends let you down in your childhood. People have given up on you. Despite all this, there is something that keeps pushing you forward. People depend on you, but you can't help them because lack of motivation, but you can't give up. You are here to find understanding and support in finding and learning about yourself.

I work with individuals dealing with depression, anxiety, relationship, identity, personal and professional growth. I could not cover all 24 years of work though. Ask me. Insight through understanding your present life, relationships and your desired future can lead to increased success and satisfaction. My advanced clinical training was in Austin, TX. I am also experienced working with children/adolescents. Currently, I see adults and teens in individual, couples and group therapy soon. I have presented on topics of social development and skills, personal change, life choices, angry behavior control and character development.

I am a Licensed Clinical Psychologist with extensive experience applying an eclectic and integrative approach to mental wellness. Sounds like buzzwords? I’ll explain. My goal is to understand each client’s constellation of beliefs and values, and then introduce techniques that address their presenting problems in an authentic manner. For some, therapeutic work will connect mental health with spiritual goals while for others, an exploration of past experiences will pave the way for healing. Lastly, I am a proud South Asian-American immigrant woman who integrates cultural humility within my work with individuals of all backgrounds.

Feeling stuck? Overwhelmed and anxious? Burned out? Then it's time for you to feel empowered and prepared to navigate any challenge. If you want tools in your toolbox and the ability to approach situations with confidence, then I am here to support you. I come from a trauma informed lens and I draw from a myriad of different types of therapy to create a customized approach. My goal is to will provide you with the most effective coping strategies and help you feel equipped to manage life's curve balls.