Asian Therapists in Redwood Falls, MN

Currently Accepting Clients - If you find you are struggling to believe you are enough, or to deal with the weight of racialized trauma, immigration, or cross-cultural issues, wishing for less anxiety or depression, or seeking less conflict and more peace in your relationships, I can help. I work with couples, families, and individuals who want to feel seen and heard, and who long for a sense of belonging. I have special expertise supporting members of Asian/Asian American communities, and navigating the relational dynamics of interracial/intercultural couples.

I support individual adults (18+) in addressing challenges, some of which include healing and wellness from depression, anxiety, trauma (generational/PTSD/racial), life transitions, stress, low self-esteem, and cultural and relationship challenges. In doing so, I utilize person-centered, strength-based, trauma-informed, and systemic approaches in therapy with specific techniques from ACT, narrative, DBT, CBT, and EMDR. Clients can expect unconditional care, a sense of authenticity, respect for their unique story, and yes, even a space for humor when participating in one of my sessions.

"I am not crazy," is the first thing many hear when thinking of mental health. Mental health is less about being crazy and more about over all well-being. Research shows that expressing ourselves can lead to positive change and better understanding of ourselves. During our journey together, I respect my clients by bringing in a culturally informed and non-judgmental lens, utilizing personal, religious/spiritual, and/or cultural strengths approach to healing. Together we will work on listening to our bodies and minds, integrating both in ways that bring positivity and restoration to ourselves and our relationships.

Healing is about learning to feel, feel more while present and connected in your body, your life, and the life of those around you past, present, and future. Eiko helps people heal through the ecology of embodiment during life activities you want to feel liberated or at ease while doing. Eiko integrates a healing justice lens to help people navigate colonialism, racial identities, gender, sexuality, stress reduction, sensory needs, nervous system shifts, relationships, and connecting with ecosystems. Eiko identifies as mixed, of Asian and European descent, gender non-conforming, and queer. Healing is political and healing is brave.

*Limited availability* I collaborate with my clients to identify and examine their unique life narratives and how those narratives inform their life experiences and relationships. Together, we will explore the unique barriers you face and we will work together to minimize the impact of those barriers, practice new ways of thinking and behaving, and create new life narratives. **I will move to Iowa City to pursue a Ph.D. Counseling Psychology degree during July 2022.**

Transforming trauma into triumph: healing starts here. Let's embark on a journey of self-discovery & growth. I strive to break barriers, end toxic cycles & reduce the stigma. I am passionate about embracing diversity & inclusivity in therapy to provide a safe space for BIPOC voices to be heard. As a child of immigrants with a bicultural background (Lao & Korean), I can bring a unique perspective. I can empathize with cultural differences in mental health treatment & generational trauma. I believe in the crucial link between mental health & overall well-being. I hope to work alongside clients, guiding them to a self-healing journey.

I believe that we have no bad parts as people are doing the best they can in whatever state and stage of life they are in. However, sometimes there can be seasons where we need extra support. Have you been feeling overwhelmed thinking about all the expectations, demands, and roles you have in your life? Working with me, you’ll have a chance to explore the richness of your own internal and external experiences. From family, friends, work, personal community, to spiritual beliefs, we will explore the intersection of each part.

You may be at a point where you are feeling depressed because you feel alone and misunderstood. Changes in your life are overwhelming. Life and relationships are difficult to manage. You may be thinking that you “should” be stronger and not let things bother you so why do they? Your marriage has a lot of challenges and you and your spouse do not see eye to eye. You are an LGBTQ identified person and are feeling stuck. You are encountering roadblocks in your personal life and relationships. You want so much in life, but nothing seems to come together for you.

Immediate client openings available! I approach treatment and therapy through a trauma-informed, client-centered, and harm-reduction lens. I would like to assist you in processing your emotions in a healthy manner and to assist you in learning the necessary skills to acquire new tools to make the changes you want in your life. I am passionate in helping individuals that struggle with PTSD, substance use, depression, anxiety, fear, shame/guilt, grief/loss, life transitions, identity issues, and relationship concerns.

One of my greatest passions is providing therapy services to individuals who are looking to re-discover themselves and start their healing process. I believe in viewing my clients in the holistic form and that finding balance is essential to leading a healthy and productive life. In therapy, our relationship will be a partnership. We will work together to find the root of the problem, discover your unmet needs, and develop tools to help you gain control and flourish in your life, once again.

Hi, I am so glad you’re here! I believe that strong, fulfilling relationships are at the core of our mental well-being and I support individuals and couples in navigating their sense of identity, strengths, and whatever life throws in our way. I create a warm, safe space for my clients and I aim to challenge and empower them in living a life that align with their values and goals.

Do you find yourself struggling with anxiety, grief, relationships, or a loss of a sense of self that affects your day-to-day life? Does it feel like most of the time you are just going through the motions of life? Just trying to get through the day, answering emails, texts, or calls because you feel exhausted, overwhelmed, frustrated, lost, or sad? Do you question, wonder, or hope that things could be better? Together we work through and move past challenges/losses, make sense of emotions, and learn coping skills to help manage, improve, and overcome difficult relationships.

I believe that each person is unique and that the best way to help them is to find the therapy approach that is most suited to their individual needs and where they currently are in life. I take a collaborative approach to therapy, which means that I work with my clients to develop a treatment plan that is tailored to your specific needs. I believe that the most important part of therapy is creating a safe and supportive environment where my clients can feel comfortable sharing their thoughts and feelings.

I work best with people who are highly motivated for personal growth and self discovery even if it is painful at times. I have a non-judgmental and empathic engagement style - placing emphasis on the therapeutic relationship itself. Most of my clients are looking to gain deeper insight into themselves, recognizing and changing internal thought and behavioral patterns, discovering the true depths of their feelings, and create new tools or skills to cope with speed and stress of modern day life. I specialize in trauma, anxiety, transitions, shame, relational dynamics, Autism, and identity. Email is best way to reach me.

As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Maybe you are feeling overwhelmed by stress and anxiety or navigating through life changes such as graduating from college or moving to a new city. You may have also received a recent ADHD diagnosis, and it turns out that all those years of suffering from irritability, poor concentration, and indecision weren't just depression. Whether anxiety, life transitions, ADHD, depression, or all of the above are getting in the way of you feeling healthy, empowered, and resilient, therapy can help you live a more balanced life.

Hi, I'm Kim. :) My therapeutic approach centers around individuality and celebrating differences. People are complex beings and therapy is not "one size fits all." Open communication is important to me, so let's work together to figure out what is the most beneficial for you. Change is an exhausting journey and growth is never easy, but my goal is to create a safe space where your successes are celebrated and setbacks are met with compassion.

In my work with clients, I seek to meet them where they are. From there, we can begin our work together. The experiences and relationships in your life have a great impact on who you are today. And you are the best expert in your life. I want to honor those things while also helping you to grow and move towards who you want to be. I view the therapy as a collaborative space where we can work together to find growth, healing, and change.

I am interested in working with adults or couples experiencing generalized anxiety, social anxiety, depression, multiracial identity, life transitions, self-esteem, sleep difficulties, and learning to create balance in one's life. I am also passionate about working with individuals through their identity exploration and in creating comfort in one's identity when it does not seem to fit in boxes. I enjoy learning from each client, cheering you on, and advocating for you as we work together to reach your goals.

I enjoy working with adolescent individuals who experience relationship challenges, difficulty regulating emotions, a desire to build effective coping skills, challenges in managing anxiety, anger, depression, and trauma symptoms, as well as other stressors that arise during this time in life. Lastly, I enjoy working with moms as they adjust to motherhood, navigating postpartum, adapt to the demands of parenthood, and caregivers wishing to tend to their own mental health to be present for their family and themselves. This may include managing anxiety, worry, and/or personal experiences to be available to your loved ones.