Asian Therapists in Bath County, KY

With our world increasingly changing every day, feelings of ‘uncertainty’ are constantly on the rise. Often, we can find it difficult to consistently meet the challenges and demands of our given lifestyle. But add to this that we are frequently taken to task by a ‘surprise unknown’ or two: Lost jobs. Lost relationships. Health issues. Even a lost childhood pulling at you. Maybe all of the above, and then some! Of course, each of us tries to meet these unknowns to the best of our ability. And at times even our absolute best efforts won’t get us back on course.

I enjoy working with adolescents, adults, couples, and families from all walks of life. I provide support to those who are experiencing a wide range of mental health struggles and life concerns such as anxiety, depression, trauma, relationship issues, attachment issues, and those facing difficult life transitions.

Do you hide unexplained anxiety or anger under a calm 'put-together' exterior? Do you struggle with self-defeating behaviors and don't really know why? You may be struggling because of developmental trauma. The effects of adverse childhood experiences continue on into adulthood: difficulty trusting, difficulty tolerating and regulating emotions and often physical challenges such as autoimmune issues. I provide emotional support and insightful relational engagement to help you overcome developmental trauma and begin to flourish and thrive instead of just survive.

If you would like help relieving emotional pain, increasing confidence, improving coping skills, making an important decision, addressing oppression, or adjusting to life changes, I hope you will consider working with me. I provide a safe and collaborative environment that promotes positive changes in your life. I believe what makes therapy work is a relationship that is open, honest, warm, and validating. This strong foundation allows for challenge that is supportive and productive. Thank you for considering me as your therapist.

Do you need help with your anxiety or depression? Are you feeling sadness, fear, anger, stress, worry? Is it hard to get through the day? Are you being bullied? Do you wish you had closer relationships? Do you have long standing problems that just seem to never get better? Do you have a hard time telling people “no”? Do you wish you stood up for yourself better? Do you need to feel better about yourself? Do you need a better life balance?

Every person is unique in their own way, and as such, so are their problems. Therapy is a unique and special journey for every individual and child, and it is my job to make sure I am there to successfully guide them through the process. I strive to help my clients break free from their feelings of despair, dissatisfaction, and dismay and gain or regain a sense of control, peace, and wholeness. While my specialty began in couples counseling, I have found that working with children and adolescents is what brings me a sense of happiness and fulfillment.

It is a great honor to be chosen to work with people and witness their return to their wholeness and ability to reach their full potential after suffering with stress, anxiety and depression, personality disorders and relationship breakdowns. I specialize in Mindfulness Based Coaching, Counseling and Therapy. Neurological and clinical studies have proven the positive impact of Mindfulness in dealing with mental health suffering through reduced rumination, stress reduction, more cognitive flexibility, less emotional reactivity, increased focus and concentration. I provide quality client-centered services.