Asian Therapists in Warrenville, IL

I'm a licensed art therapist that is dedicated to nurturing culturally attuned care for the Asian and Asian-American communities. At the core of my practice is an unyielding belief in the transformative and healing power of art, a medium that transcends linguistic and cultural barriers, inviting individuals from all walks of life to engage, express, and heal. I've embraced a diverse array of individuals, particularly championing the needs of people of color, immigrants, and minority groups, guiding them towards self-acceptance, gender affirmation, and a profound sense of self-worth.

We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities. We're passionate about working with individuals, couples and families from different cultural backgrounds, exploring how complex identities and unique personal experiences have shaped us into who we are. We specialize in healing from anxiety, complex trauma, relationship issues, perinatal issues, ADHD, adoption, OCD, stress, cultural identity, cultural/intergenerational conflicts, family conflicts, grief, and other issues.

I am a compassionate trauma-informed therapist that primarily works with individuals struggling with trauma/PTSD, ADHD, neurodivergent issues, relationship issues, chronic pain, physical disability, partner violence, substance abuse, anxiety, stress, depression, cultural identity, cultural/intergenerational conflicts, family conflicts, and other issues. As a daughter of South Asian immigrants, I have always been interested in working with traditionally overlooked communities. I have worked with individuals with dual diagnosis, domestic violence survivors, veterans, and LGBTQIA individuals.

The Midwest Asian Health Association's Community Mental Health Clinic (CMHC) was established in 2015 with the vision to provide linguistically appropriate, culturally sensitive, and financially affordable mental health services to underserved Asian American & Pacific Islander, Asian immigrants, and other low-income minority populations in the Midwest. The counselors and staff at the CMHC are dedicated to creating community in which all people, regardless of language or ability to pay, will be able to access mental health services to improve their mental, emotional, and physical well-being.

My dear client, I am glad that you have found me. I understand that life is full of challenges and obstacles. That is why I am here: meeting you where you are and walking together with you through the storm in your life. I will do whatever I can to help you, using all my professional training, experiences, and resources. Please don't give up! I have seen many troubled hearts and lives restored as a result of counseling. There is hope! Together we can ride out your storm!

Dr. Naveeda Athar had been working as a counselor since 2004. She had intensive training in Domestic Violence, Substance abuse, adolescent counseling, Psychological Assessments, anger management, grief counseling and women's issues. Program for substance abuse is licensed by the state of Illinois Division of Alcohol and Substance Abuse. Domestic Violence Perpetrator's program is also licensed by the Department of Human Services, Illinois. Dr. Athar can speak, read and write Urdu fluently and have treated many people from South Asian background due to her special skills. She is a Domestic Violence Advocate for the victims of violence.

Are you tired of facing your problems alone, yet feeling uncertain about discussing them with a stranger? Are you feeling trapped in your anxious and depressive thoughts, but feeling too embarrassed to talk, but also too desperate NOT to? For most people, finding a therapist IS very anxiety provoking. They are afraid of being judged and of the unknown. So allow me to first applaud your courage and wisdom for taking action! To help my clients feel accepted and motivated, my approach is warm, casual, and collaborative. My focus is always on emphasizing the strengths, NOT on what "disorders" you might have.

Therapy can be intimidating to many people. I don't believe in having a "diagnosis" in order to justify therapy... there are benefits to even the most mentally strong. Much like cars need a tune up, people need to often make mental health a priority! Whether it be a major life change, difficulty in relationships, or feeling like something is missing...

Are you ready to strengthen your self-esteem and build stronger relationships? I’m Ariel, a dedicated and compassionate provider with a passion for empowering individuals to live their best lives. I specialize in helping women overcome life’s challenges, with a particular focus on self-empowerment and relationship dynamics. My approach is rooted in empathy, respect, and collaboration. I believe that every individual has the capacity for growth and change, and I am here to support you on your unique journey!

Do you find it difficult to slow down your thoughts? Are you feeling unfulfilled and unhappy, but just don't know why? You want to feel better but just don't know how. Therapy is a valuable resource for understanding yourself and bringing clarity to these questions. Through the process, you will gain personal insights, learn ways to cope with everyday life and feel more at ease. Outside of work, I enjoy spending time with my three cats and staying active through Crossfit, yoga and running.

Are you feeling depressed, overwhelmed, or anxious? Do you often feel alone in your struggle, like people don't get it? When we face emotional or mental health struggles such as anxiety depression, relationship issues, low self-esteem, grief, loss, and past trauma, it can make us feel alone, lost, and hopeless. I want you to know, you are not alone, and there is help.

Are you seeking therapy to stop making lists of why you should be happy & learn how to go after the things that do? Are you here because you don’t want to repeat your family’s trauma history? Have you done some inner healing work on yourself, but still feel like you need more guidance? I understand. Imagine getting to experience feelings, of authentic self-love & getting to achieve what you really desire. What happens is that you start to trust your emotional intuition & feel safe to share & allow them to be a reality. You create healthy boundaries at work & with your loved ones so that you can spend that time for yourself.

Everyone deserves a safe, compassionate, nonjudgmental space to work through the life's challenges. I value culturally competent and inclusive care in my practice. I help teens and adults working through issues with relationships, anxiety, depression, complex trauma, OCD/uncontrollable ruminative thoughts, mood disorders, life transitions, feelings of panic, or disordered eating patterns. My specialization lies in unraveling the roots of unhelpful patterns, addressing their symptoms, and working through barriers to create meaningful, lasting change.

Although there are times when we feel broken, hopeless, and unsure of the future, there is hope. As a therapist, I provide a safe and secure environment for you to process your vulnerabilities, expand your coping skills and begin to heal. We work together to create a personalized plan that works best for you. My approach emphasizes the unconscious mind, therapeutic interpretation and early childhood experiences. I help you better understand the unconscious forces which impact your current thoughts, feelings and behaviors.

Are you struggling with depression, fear, loneliness, or a sense of being trapped in life? Are you living with painful memories and emotions which cause you to feel insecure? Or, like me, are you a native of a different country and facing cross-cultural realities that only immigrants understand? If you are hoping to transform your hardships into empowerment, I will be able to create the space and provide the expertise into helping you find internal strength to re-write your life story.

You may have suffered greatly internally and contemplated making a change. When the time comes, the risk to remain tight in a bud can be more painful than the risk it takes to blossom. If you are ready to improve your self-esteem, or seek healing from trauma, or overcome a depressive episode, or rebuild healthy relationships, I am here to guide and walk with you in your journal of growth and transformation. As a clinical and research psychologist and former assistant professor, I actively incorporate 14 years of clinical experience and research evidence working with children, adolescents, adults, and couples in my work with clients.