Photo of Tom Paderna, Registered Psychological Assistant in 95628, CA
Tom Paderna
Registered Psychological Assistant, MS
Verified Verified
Fair Oaks, CA 95628
“We are all going through something.” – Anonymous. Feeling stuck, overwhelmed and unable to move forward and live your best life? Oftentimes it’s about your relationships, communicating with your partner, major decisions, or facing life’s unexpected challenges. Every so often it can even be those long-standing issues that you’ve been able to deal with, but this time, you just need a little help. To be human is to be in a relationship. Relationships can be with your spouse or partner, with your family, or even with Yourself.
“We are all going through something.” – Anonymous. Feeling stuck, overwhelmed and unable to move forward and live your best life? Oftentimes it’s about your relationships, communicating with your partner, major decisions, or facing life’s unexpected challenges. Every so often it can even be those long-standing issues that you’ve been able to deal with, but this time, you just need a little help. To be human is to be in a relationship. Relationships can be with your spouse or partner, with your family, or even with Yourself.
(916) 312-1663 x710 View (916) 312-1663 x710
Photo of Ashley Ikeda, Marriage & Family Therapist in 95628, CA
Ashley Ikeda
Marriage & Family Therapist, LMFT
Verified Verified
Fair Oaks, CA 95628
Hi there! Welcome to my practice. My name is Ashley Ikeda and I'm a Licensed Marriage and Family Therapist (LMFT 120013). I have worked with clients of all ages who have experienced/are experiencing anxiety, depression, mood disorders, substance abuse, relationship issues, life adjustments, self/harm, and acute or chronic trauma. I practice from a client-centered and integrative approach and utilize both evidence-based and trauma-informed therapeutic modalities such as CBT, DBT, ACT, EMDR, and Somatic Experiencing practices depending on what a client needs.
Hi there! Welcome to my practice. My name is Ashley Ikeda and I'm a Licensed Marriage and Family Therapist (LMFT 120013). I have worked with clients of all ages who have experienced/are experiencing anxiety, depression, mood disorders, substance abuse, relationship issues, life adjustments, self/harm, and acute or chronic trauma. I practice from a client-centered and integrative approach and utilize both evidence-based and trauma-informed therapeutic modalities such as CBT, DBT, ACT, EMDR, and Somatic Experiencing practices depending on what a client needs.
(951) 498-5844 View (951) 498-5844
Photo of Betty Blanc, Marriage & Family Therapist in 95628, CA
Betty Blanc
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fair Oaks, CA 95628  (Online Only)
Hello! My name is Betty Blanc, and I am a licensed marriage and family therapist who believes in helping clients achieve their personal goals to improve their lives and enhance their relationships. Throughout my therapy career, I have been interested in exploring the depths and complexities of couples and became trained in using Gottman Method for couples therapy and Emotionally Focused Therapy for couples in crisis in my therapy work. In using these methods, I am able to guide couples in learning how to rebuild the love, fondness, companionship, and affection that has been lost over the years.
Hello! My name is Betty Blanc, and I am a licensed marriage and family therapist who believes in helping clients achieve their personal goals to improve their lives and enhance their relationships. Throughout my therapy career, I have been interested in exploring the depths and complexities of couples and became trained in using Gottman Method for couples therapy and Emotionally Focused Therapy for couples in crisis in my therapy work. In using these methods, I am able to guide couples in learning how to rebuild the love, fondness, companionship, and affection that has been lost over the years.
(951) 474-1262 View (951) 474-1262
Photo of Meghana Tembe, Psychologist in 95628, CA
Meghana Tembe
Psychologist, PsyD
Verified Verified
Fair Oaks, CA 95628
"In the midst of every crisis lies great opportunity".... Albert Einstein. Are you experiencing fear/uncertainty due to a recent crisis or change/transition in your life? Feeling overwhelmed or torn about challenges/imbalances in your personal & professional life? Or find yourself stuck, dissatisfied, living a life devoid of purpose & passion? I can be a catalyst in helping you transform your crisis/challenges into opportunities for discovering a new realm of possibilities. I am passionate about empowering people to create innovative paradigms for personal & professional fulfillment -to live a life of full of purpose & passion!
"In the midst of every crisis lies great opportunity".... Albert Einstein. Are you experiencing fear/uncertainty due to a recent crisis or change/transition in your life? Feeling overwhelmed or torn about challenges/imbalances in your personal & professional life? Or find yourself stuck, dissatisfied, living a life devoid of purpose & passion? I can be a catalyst in helping you transform your crisis/challenges into opportunities for discovering a new realm of possibilities. I am passionate about empowering people to create innovative paradigms for personal & professional fulfillment -to live a life of full of purpose & passion!
(916) 713-3831 View (916) 713-3831
Photo of Meghana Tembe, Psychologist in 95628, CA
Meghana Tembe
Psychologist, PsyD
Verified Verified
1 Endorsed
Fair Oaks, CA 95628
The wound is the place where the Light enters you.... Rumi. "Are you experiencing sadness, anxiety/fear, or chronic unhappiness"? "Feeling unloved or unvalued in your relationships"? I believe that our wounds, our suffering & challenges can be a profound catalyst for awakening, for learning to love more deeply and for healing & transformation. And it will be my privilege to assist you in your healing journey...to alleviate suffering, awaken the heart towards self-compassion/loving-kindness and shape the brain towards greater joy & happiness!
The wound is the place where the Light enters you.... Rumi. "Are you experiencing sadness, anxiety/fear, or chronic unhappiness"? "Feeling unloved or unvalued in your relationships"? I believe that our wounds, our suffering & challenges can be a profound catalyst for awakening, for learning to love more deeply and for healing & transformation. And it will be my privilege to assist you in your healing journey...to alleviate suffering, awaken the heart towards self-compassion/loving-kindness and shape the brain towards greater joy & happiness!
(916) 866-7530 View (916) 866-7530
Asian Therapists

Why is it important for a therapist to be culturally sensitive?

A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. These considerations can help a client feel understood as well as validated. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance.

How can I recognize an effective Asian therapist?

You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Also inquire about their education, as well as any particular training they may have completed, such as cultural sensitivity or diversity and inclusion programs.

What if the therapist does not have my exact background?

The therapist may not share a client’s exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Their sensitivity to different populations will help the client feel accepted and comfortable in sharing their concerns and difficulties.

How might I inquire about a therapist's experience with Asian clients?

A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Ask the potential therapist whether they've worked with individuals who share your background. If they have not worked with similar clients, they may well know someone who has such experience.

Who is included in Psychology Today's directory of Asian therapists?

The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.