Therapists in Pasadena, CA

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Photo of Dr. Joung-Woo John Kim, Marriage & Family Therapist Associate in Pasadena, CA
Dr. Joung-Woo John Kim
Marriage & Family Therapist Associate, MA, PsyD, PhD, MDiv
Verified Verified
Pasadena, CA 91107
Mental health is as important as physical health. So if you need professional help with your mind, just as you would seek a doctor for your physical health, you need to see a mental health therapist. John is passionate about working with individuals and couples on mental issues including stress, anxiety, depression, trauma, disconnection with self and others, hopelessness, abandonment, rejection, betrayal, losses/grief, self value and (pre)marital issues. I am also a Prepare/Enrich Facilitator and can help couple get the relationship analyzed across 14 dimensions including communication, finance, sex, parenting, religion, etc.
Mental health is as important as physical health. So if you need professional help with your mind, just as you would seek a doctor for your physical health, you need to see a mental health therapist. John is passionate about working with individuals and couples on mental issues including stress, anxiety, depression, trauma, disconnection with self and others, hopelessness, abandonment, rejection, betrayal, losses/grief, self value and (pre)marital issues. I am also a Prepare/Enrich Facilitator and can help couple get the relationship analyzed across 14 dimensions including communication, finance, sex, parenting, religion, etc.
(626) 900-0964 View (626) 900-0964
Photo of Ryan Ashley Brown, Marriage & Family Therapist in Pasadena, CA
Ryan Ashley Brown
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Pasadena, CA 91106
Not accepting new clients
Starting the process of exploring challenging memories, finding ways to let light in through the cracks, and get up and meet your challenges can be a difficult task to tackle on your own. I strive to be the person to advocate, provide a safe environment, and collaborate with you during unexpected, unrehearsed times of hardship, heart ache, loss, or just confusing times. I am also an ally to the LGBTQ+ community and dedicated to providing a safe space and affirmative support. My primary goal is to establish therapeutic alliance that fosters hope, healing, personal growth, and insight to continue to get up and show up in the world.
Starting the process of exploring challenging memories, finding ways to let light in through the cracks, and get up and meet your challenges can be a difficult task to tackle on your own. I strive to be the person to advocate, provide a safe environment, and collaborate with you during unexpected, unrehearsed times of hardship, heart ache, loss, or just confusing times. I am also an ally to the LGBTQ+ community and dedicated to providing a safe space and affirmative support. My primary goal is to establish therapeutic alliance that fosters hope, healing, personal growth, and insight to continue to get up and show up in the world.
(323) 375-5910 View (323) 375-5910
Photo of Sepideh Hakimzadeh, Marriage & Family Therapist in Pasadena, CA
Sepideh Hakimzadeh
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Pasadena, CA 91101
Sometimes we reach a point in our lives where we recognize that the way we've been living is not supportive of the type of life we want to create. Be it struggling with depression, anxiety, life-transition, parenting, relationships, pregnancy, or postpartum, we all need extra support to change, grow, and heal. I help you release old patterns and work through uncomfortable emotions to create more space in your life. By developing a healthier relationship with yourself you will be able to create healthier relationships with others. Together we create resources and tools that will support you as you embody new patterns and choices.
Sometimes we reach a point in our lives where we recognize that the way we've been living is not supportive of the type of life we want to create. Be it struggling with depression, anxiety, life-transition, parenting, relationships, pregnancy, or postpartum, we all need extra support to change, grow, and heal. I help you release old patterns and work through uncomfortable emotions to create more space in your life. By developing a healthier relationship with yourself you will be able to create healthier relationships with others. Together we create resources and tools that will support you as you embody new patterns and choices.
(323) 454-1966 View (323) 454-1966
Photo of Mervin Maier, Marriage & Family Therapist in Pasadena, CA
Mervin Maier
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91105
We all need strong, healthy relationships for our personal, social, emotional growth and development. At times the pathway to building strong relationships can be perplexing and bewildering. My therapeutic approach provides a supportive, safe harbor that is both collaborative and non-judgmental. I will help families, couples, and individuals build robust, satisfying lives and deeply meaningful relationships.
We all need strong, healthy relationships for our personal, social, emotional growth and development. At times the pathway to building strong relationships can be perplexing and bewildering. My therapeutic approach provides a supportive, safe harbor that is both collaborative and non-judgmental. I will help families, couples, and individuals build robust, satisfying lives and deeply meaningful relationships.
(707) 271-9323 View (707) 271-9323
Photo of Darin Bennett, Marriage & Family Therapist in Pasadena, CA
Darin Bennett
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Pasadena, CA 91101
Everyone does the best they can with what they possess. However, life poses substantial struggles that can lead to a state where change is necessary. It is usually a difficult thing to seek assistance, however, it is an act of courage and humility rather than that of weakness. Seeking to find solace, relief, and understanding is human. Overcoming the barriers that block us from connecting to others is the first step in change. I look forward to being present and participating in your journey of understanding, of change, of acceptance, of integration; of reclamation of self.
Everyone does the best they can with what they possess. However, life poses substantial struggles that can lead to a state where change is necessary. It is usually a difficult thing to seek assistance, however, it is an act of courage and humility rather than that of weakness. Seeking to find solace, relief, and understanding is human. Overcoming the barriers that block us from connecting to others is the first step in change. I look forward to being present and participating in your journey of understanding, of change, of acceptance, of integration; of reclamation of self.
(626) 714-2913 View (626) 714-2913
Photo of Troy Gabrielson, Clinical Social Work/Therapist in Pasadena, CA
Troy Gabrielson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91101
Welcome! I am a bilingual therapist, and I'm here to help you understand your distress, find relief, and move toward a life that is meaningful to you. I specialize in working with anxiety and depressive disorders. I am also passionate about treating people with chronic or severe insomnia. My experience and training span a broad range of other issues, and I regularly support clients with those, as well. My approach is both structured and flexible; I will suggest specific approaches for some concerns and keep our path more open-ended for others. I will also look to you for any preferences you have about the form our sessions take.
Welcome! I am a bilingual therapist, and I'm here to help you understand your distress, find relief, and move toward a life that is meaningful to you. I specialize in working with anxiety and depressive disorders. I am also passionate about treating people with chronic or severe insomnia. My experience and training span a broad range of other issues, and I regularly support clients with those, as well. My approach is both structured and flexible; I will suggest specific approaches for some concerns and keep our path more open-ended for others. I will also look to you for any preferences you have about the form our sessions take.
(626) 382-2794 View (626) 382-2794
Photo of Biljana Bujko, Psychologist in Pasadena, CA
Biljana Bujko
Psychologist, PhD
Verified Verified
Pasadena, CA 91106
Finding the right therapist from a website is difficult, which is why I offer phone or in-person consultations. It takes courage to address challenges such as relationships, personal problems, or general unhappiness. Your success in treatment will depend on your readiness to open up and my authentic presence that will help create a safe space for you. Together we will work on identifying, experiencing and expanding your capacity to tolerate all ranges of feelings. You will become more conscious of your limiting patterns while developing healthy ones as your sense of a genuine and stronger self emerges.
Finding the right therapist from a website is difficult, which is why I offer phone or in-person consultations. It takes courage to address challenges such as relationships, personal problems, or general unhappiness. Your success in treatment will depend on your readiness to open up and my authentic presence that will help create a safe space for you. Together we will work on identifying, experiencing and expanding your capacity to tolerate all ranges of feelings. You will become more conscious of your limiting patterns while developing healthy ones as your sense of a genuine and stronger self emerges.
(818) 960-6244 View (818) 960-6244
Photo of Stephanie Andrews, Marriage & Family Therapist in Pasadena, CA
Stephanie Andrews
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91101  (Online Only)
Are you hoping to improve communication, understanding, and boundaries in your relationships so that you can move towards the life and connections you long for? I love coming alongside individuals, couples and families to collaboratively address the challenges you face and move you towards your goals. Relationships can be strained or become challenging for so many reasons. Sometimes we need support to find the best way forward in our relationship to ourself, our peers, our colleagues, or our loved ones. Congratulations on taking step towards prioritizing yourself in this way. I look forward to connecting with you!
Are you hoping to improve communication, understanding, and boundaries in your relationships so that you can move towards the life and connections you long for? I love coming alongside individuals, couples and families to collaboratively address the challenges you face and move you towards your goals. Relationships can be strained or become challenging for so many reasons. Sometimes we need support to find the best way forward in our relationship to ourself, our peers, our colleagues, or our loved ones. Congratulations on taking step towards prioritizing yourself in this way. I look forward to connecting with you!
(657) 300-4971 View (657) 300-4971
Photo of Veronica Davy, Marriage & Family Therapist in Pasadena, CA
Veronica Davy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
Sometimes we encounter problems or life changes that are difficult to face, causing us to feel overwhelmed, unworthy, and isolated. We are often inundated with messages about how we ought to live our lives, dictating the way we are supposed to look, behave, and even feel. Our goals and values can feel out of reach; I aim to bring these forward by offering a supportive, collaborative, and empowering therapeutic environment.
Sometimes we encounter problems or life changes that are difficult to face, causing us to feel overwhelmed, unworthy, and isolated. We are often inundated with messages about how we ought to live our lives, dictating the way we are supposed to look, behave, and even feel. Our goals and values can feel out of reach; I aim to bring these forward by offering a supportive, collaborative, and empowering therapeutic environment.
(213) 652-6708 View (213) 652-6708
Photo of Danielle Palomares, Associate Marriage & Family Therapist in Pasadena, CA
Danielle Palomares
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
6 Endorsed
Pasadena, CA 91101
Are you feeling unseen or unheard in your relationships? Do you often find yourself trapped in an internal tug-of-war with conflicting internal voices or parts? Do you often feel like the black sheep of your family or "the problem"? These experiences can be deeply isolating and spark feelings of hopelessness. If you're currently grappling with the overwhelming impact of trauma, shame, conflict, stress, or pain without a supportive ally by your side, I would be honored to accompany you, your partner/s, family, and children on this transformative journey toward healing and growth.
Are you feeling unseen or unheard in your relationships? Do you often find yourself trapped in an internal tug-of-war with conflicting internal voices or parts? Do you often feel like the black sheep of your family or "the problem"? These experiences can be deeply isolating and spark feelings of hopelessness. If you're currently grappling with the overwhelming impact of trauma, shame, conflict, stress, or pain without a supportive ally by your side, I would be honored to accompany you, your partner/s, family, and children on this transformative journey toward healing and growth.
(323) 524-2966 View (323) 524-2966
Photo of Aaron C Lim, Psychologist in Pasadena, CA
Aaron C Lim
Psychologist, PhD
Verified Verified
1 Endorsed
Pasadena, CA 91107
I am a clinical neuropsychologist. I specialize in innovative treatments for race-related stress, intergenerational issues, and racial identity concerns, particularly for Asian Americans. I have expertise in treating addictions, depression, professional issues, burnout, aging-related concerns, and life transitions. I provide evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I hold positions in USC's Psychology and Gerontology Departments and UCLA's Psychology Clinic, and actively publish research on these topics.
I am a clinical neuropsychologist. I specialize in innovative treatments for race-related stress, intergenerational issues, and racial identity concerns, particularly for Asian Americans. I have expertise in treating addictions, depression, professional issues, burnout, aging-related concerns, and life transitions. I provide evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I hold positions in USC's Psychology and Gerontology Departments and UCLA's Psychology Clinic, and actively publish research on these topics.
(626) 631-5642 View (626) 631-5642
Photo of Janis Reid, Clinical Social Work/Therapist in Pasadena, CA
Janis Reid
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91105  (Online Only)
Everyone has challenging times and pain in their life they want to move past. Many need someone to accompany them to move through these times. I believe that the therapeutic relationship is key to helping people overcome trauma, grief, and disappointments to move toward the goals you want in your life. I have over 25 years of experience with children, youth and families who have experienced trauma, conflict, behavioral challenges, and life transitions including moving toward independence, exploring sexuality, and managing disabilities. I have seen the healing and growth that happen. Give yourself the chance.
Everyone has challenging times and pain in their life they want to move past. Many need someone to accompany them to move through these times. I believe that the therapeutic relationship is key to helping people overcome trauma, grief, and disappointments to move toward the goals you want in your life. I have over 25 years of experience with children, youth and families who have experienced trauma, conflict, behavioral challenges, and life transitions including moving toward independence, exploring sexuality, and managing disabilities. I have seen the healing and growth that happen. Give yourself the chance.
(626) 605-6530 View (626) 605-6530
Photo of Alex Van Fleet, Marriage & Family Therapist in Pasadena, CA
Alex Van Fleet
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Pasadena, CA 91107  (Online Only)
Let's be honest, relationships are hard work! Therapy takes intentional effort, vulnerability and persistence to bring about meaningful change in our lives. Before that change can occur, we must first learn what is going on. I want to help you identify the negative patterns in your life and provide tools to replace them with new life-giving actions and transforming truths to bring about healing and restoration in your relationships.
Let's be honest, relationships are hard work! Therapy takes intentional effort, vulnerability and persistence to bring about meaningful change in our lives. Before that change can occur, we must first learn what is going on. I want to help you identify the negative patterns in your life and provide tools to replace them with new life-giving actions and transforming truths to bring about healing and restoration in your relationships.
(626) 325-0693 View (626) 325-0693
Photo of Princess Braxton-Ford in Pasadena, CA
Princess Braxton-Ford
CHT
Verified Verified
Pasadena, CA 91105
Everyone can benefit from hypnosis. Whether you need to beat a habit, reduce anxiety or start performing at your best, Hypnotic Healing can help. Having studied a variety of Hypnotherapy, NLP, EFT, and Transformational Life Coaching methods, I will have you seeing major improvements in no time.
Everyone can benefit from hypnosis. Whether you need to beat a habit, reduce anxiety or start performing at your best, Hypnotic Healing can help. Having studied a variety of Hypnotherapy, NLP, EFT, and Transformational Life Coaching methods, I will have you seeing major improvements in no time.
(323) 798-9746 View (323) 798-9746
Photo of Aurelie Zephir, Marriage & Family Therapist in Pasadena, CA
Aurelie Zephir
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
Aurelie enjoys creating a safe environment where all aspects of her clients' identity are welcome and clients can feel at ease to open up about their thoughts and emotions. She finds joy in helping clients identify their strengths and how to use them to overcome their challenges. She works in collaboration with her clients to create sessions that meet their needs.
Aurelie enjoys creating a safe environment where all aspects of her clients' identity are welcome and clients can feel at ease to open up about their thoughts and emotions. She finds joy in helping clients identify their strengths and how to use them to overcome their challenges. She works in collaboration with her clients to create sessions that meet their needs.
(737) 520-7292 View (737) 520-7292
Photo of Miya Erickson, Psychologist in Pasadena, CA
Miya Erickson
Psychologist, MSW, MA, PsyD
Verified Verified
1 Endorsed
Pasadena, CA 91101
Therapy is about finding the right fit with someone you trust. I recognize the importance of beginning where you are at through collaboration, empathy, and guided self-examination. If you are feeling stuck in your life or healing from old wounds, I will help you develop new coping skills, healthy boundaries, and turn insight into action. The most courageous moments provide the greatest growth. Collectively, we can add more tools to your toolbox. Through introspection, directive depth work, and a strong working relationship, I will listen to each important detail of your life story and build upon your strengths and abilities.
Therapy is about finding the right fit with someone you trust. I recognize the importance of beginning where you are at through collaboration, empathy, and guided self-examination. If you are feeling stuck in your life or healing from old wounds, I will help you develop new coping skills, healthy boundaries, and turn insight into action. The most courageous moments provide the greatest growth. Collectively, we can add more tools to your toolbox. Through introspection, directive depth work, and a strong working relationship, I will listen to each important detail of your life story and build upon your strengths and abilities.
(626) 671-4059 View (626) 671-4059
Photo of An-Ping Hsia, Marriage & Family Therapist Associate in Pasadena, CA
An-Ping Hsia
Marriage & Family Therapist Associate, AMFT
Verified Verified
Pasadena, CA 91101
Feeling stuck? Want to get closer but don't know how? There are times when we feel exhausted and hopeless with ourselves or in our relationships. We feel lonely, insignificant, angry or tired. I see therapy as a process of discovery. I believe that we all possess the potential for change and growth in how we relate to others, to this world and most importantly, to ourselves. I am trained in Marriage and Family Therapy and I am also a certified Level Two Restoration Therapist. I have worked with children, adolescents, adults, couple.
Feeling stuck? Want to get closer but don't know how? There are times when we feel exhausted and hopeless with ourselves or in our relationships. We feel lonely, insignificant, angry or tired. I see therapy as a process of discovery. I believe that we all possess the potential for change and growth in how we relate to others, to this world and most importantly, to ourselves. I am trained in Marriage and Family Therapy and I am also a certified Level Two Restoration Therapist. I have worked with children, adolescents, adults, couple.
(818) 873-3507 View (818) 873-3507
Photo of Melissa Satram, Marriage & Family Therapist in Pasadena, CA
Melissa Satram
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91101
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
(626) 316-6182 View (626) 316-6182
Photo of Orange Grove Counseling, Clinical Social Work/Therapist in Pasadena, CA
Orange Grove Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Pasadena, CA 91117  (Online Only)
Whether you are struggling with trauma, anxiety, or depression, going through a difficult life transition, having trouble with relationships, or simply want to leave behind some habits that are no longer serving you, participating in psychotherapy sessions can make all the difference in helping you achieve your wellness goals. I am certified in Trauma Focused CBT and the Positive Parenting Program. I specialize in providing all parents with the support they need. This may be in maternal mental health, or in managing challenging situations or behaviors. I also offer holistic practices such as meditation, mindfulness, and yoga.
Whether you are struggling with trauma, anxiety, or depression, going through a difficult life transition, having trouble with relationships, or simply want to leave behind some habits that are no longer serving you, participating in psychotherapy sessions can make all the difference in helping you achieve your wellness goals. I am certified in Trauma Focused CBT and the Positive Parenting Program. I specialize in providing all parents with the support they need. This may be in maternal mental health, or in managing challenging situations or behaviors. I also offer holistic practices such as meditation, mindfulness, and yoga.
(626) 628-9271 View (626) 628-9271
Photo of Jamie Stern, Marriage & Family Therapist Associate in Pasadena, CA
Jamie Stern
Marriage & Family Therapist Associate, AMFT
Verified Verified
Pasadena, CA 91101
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
(626) 317-9711 View (626) 317-9711

How does your Therapist compare?

Number of Therapists in Pasadena, CA

1,000+

Average cost per session

$175

Therapists in Pasadena, CA who prioritize treating:

93% Anxiety
90% Depression
80% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
67% Grief
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

65% Aetna
55% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Pasadena, CA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.