Therapists in Pasadena, CA

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Photo of Ian L Karlsson, Pre-Licensed Professional in Pasadena, CA
Ian L Karlsson
Pre-Licensed Professional, MSW, ASW
Verified Verified
1 Endorsed
Pasadena, CA 91101
My mission as a therapist is to affirm the best in you. I believe that as human beings we require a sense of safety and affirmation in order to take the courageous step of examining our own lives, even those aspects that are painful. I seek to provide that safety with a warm and collaborate approach to treatment. The services I provide are trauma focused and identity affirming. I have experience working with young adults in community mental health, as well as with adolescents in a high school setting.
My mission as a therapist is to affirm the best in you. I believe that as human beings we require a sense of safety and affirmation in order to take the courageous step of examining our own lives, even those aspects that are painful. I seek to provide that safety with a warm and collaborate approach to treatment. The services I provide are trauma focused and identity affirming. I have experience working with young adults in community mental health, as well as with adolescents in a high school setting.
(626) 263-5567 View (626) 263-5567
Photo of Dr. Nicole Berlant, Psychologist in Pasadena, CA
Dr. Nicole Berlant
Psychologist, PhD
Verified Verified
Pasadena, CA 91105
Stuck, sad, mad, stressed or lonely? I am a clinical psychologist and I see adults who want to address life transitions, relationships, anxiety and depression. Frequently, new parents AND mid-life adults experience a shift in mindset and health. I can help you consider new perspectives about marriage/partnership, parenthood, and life after “intensive” parenting. My clientele include busy professionals who find that the pressure to “do it all” leaves them depleted and dissatisfied at home as well as busy part-time and stay-at-home parents who wonder if life is passing them by.
Stuck, sad, mad, stressed or lonely? I am a clinical psychologist and I see adults who want to address life transitions, relationships, anxiety and depression. Frequently, new parents AND mid-life adults experience a shift in mindset and health. I can help you consider new perspectives about marriage/partnership, parenthood, and life after “intensive” parenting. My clientele include busy professionals who find that the pressure to “do it all” leaves them depleted and dissatisfied at home as well as busy part-time and stay-at-home parents who wonder if life is passing them by.
(323) 675-2959 View (323) 675-2959
Photo of Matthew Shima, Marriage & Family Therapist in Pasadena, CA
Matthew Shima
Marriage & Family Therapist, LMFT
Verified Verified
10 Endorsed
Pasadena, CA 91101  (Online Only)
As a multiethnic Japanese American I feel at home across the Pacific, from California to Hawai’i to Japan. I’ve spent time in various parts of the world and have become well versed in crossing oceans, in crossing cultures, and in bridging gaps. As I move through the world I have the experience of both fitting in nowhere and fitting in everywhere.
As a multiethnic Japanese American I feel at home across the Pacific, from California to Hawai’i to Japan. I’ve spent time in various parts of the world and have become well versed in crossing oceans, in crossing cultures, and in bridging gaps. As I move through the world I have the experience of both fitting in nowhere and fitting in everywhere.
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Photo of Audrey Hu, Associate Clinical Social Worker in Pasadena, CA
Audrey Hu
Associate Clinical Social Worker, ASW
Verified Verified
Pasadena, CA 91101
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
(626) 316-6712 View (626) 316-6712
Photo of Maryam Ashraf, Clinical Social Work/Therapist in Pasadena, CA
Maryam Ashraf
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Pasadena, CA 91101
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
(626) 669-4304 View (626) 669-4304
Photo of Erica Lee, Psychologist in Pasadena, CA
Erica Lee
Psychologist, PsyD, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91105
Hi. I am an experienced marriage and family therapist and clinical psychologist, with a doctorate from Azusa Pacific University. I am ready to help you overcome internal and interpersonal challenges and live life the way you want to live it. My background has included work in community mental health, school districts, and private practice settings. I am experienced with children, teens, adults, and families and have treated a multitude of issues. I can help with social or communication problems, anxiety, depression, trauma, adjustment challenges or life stressors.
Hi. I am an experienced marriage and family therapist and clinical psychologist, with a doctorate from Azusa Pacific University. I am ready to help you overcome internal and interpersonal challenges and live life the way you want to live it. My background has included work in community mental health, school districts, and private practice settings. I am experienced with children, teens, adults, and families and have treated a multitude of issues. I can help with social or communication problems, anxiety, depression, trauma, adjustment challenges or life stressors.
(323) 672-4964 View (323) 672-4964
Photo of Jana Galambos, Marriage & Family Therapist in Pasadena, CA
Jana Galambos
Marriage & Family Therapist, MS, LMFT, EMDR
Verified Verified
6 Endorsed
Pasadena, CA 91116  (Online Only)
These are challenging and chaotic times that can lead to feelings of uncertainty, loneliness, and anxiety. I create a space that is warm, compassionate, and empathetic so you don't have to deal with these emotions alone. I love to work with young adults (20s-40s) experiencing depression, anxiety, PTSD, relationship difficulties (whether you're partnered or trying to date in the 21st century), grief, life transitions, and issues related to spirituality. I especially enjoy working with therapists in training (trainees or associates) and single people who are wanting to gain more dating experience.
These are challenging and chaotic times that can lead to feelings of uncertainty, loneliness, and anxiety. I create a space that is warm, compassionate, and empathetic so you don't have to deal with these emotions alone. I love to work with young adults (20s-40s) experiencing depression, anxiety, PTSD, relationship difficulties (whether you're partnered or trying to date in the 21st century), grief, life transitions, and issues related to spirituality. I especially enjoy working with therapists in training (trainees or associates) and single people who are wanting to gain more dating experience.
(626) 469-5864 View (626) 469-5864
Photo of Daniel Cunningham, Psychologist in Pasadena, CA
Daniel Cunningham
Psychologist, PsyD
Verified Verified
Pasadena, CA 91105
I work with adults, couples, adolescents, and families usinh an eclectic approach that includes psychodynamic, family systems, and differentiation modalities. I work collaboratively with clients to explore their relationships, developmental history, and current and historical stressors. Therapy is an effective way to identify emotional and psychological "blind spots. " Discovery of such areas enables clients to actualize their vision of happiness and healthy living. I strongly encourage psychological, emotional, and physical engagement in the world.
I work with adults, couples, adolescents, and families usinh an eclectic approach that includes psychodynamic, family systems, and differentiation modalities. I work collaboratively with clients to explore their relationships, developmental history, and current and historical stressors. Therapy is an effective way to identify emotional and psychological "blind spots. " Discovery of such areas enables clients to actualize their vision of happiness and healthy living. I strongly encourage psychological, emotional, and physical engagement in the world.
(323) 403-0238 View (323) 403-0238
Photo of Kelsey Sima, Marriage & Family Therapist in Pasadena, CA
Kelsey Sima
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91107
Waitlist for new clients
Often when faced with pain we seek out quick fixes to give us relief only to have the pain return. I want to help you find lasting relief by understanding where your pain is originating. I help people make sense of unexplainable anxiety, depression, and unwanted behaviors to create the life and relationships they want. I am passionate about helping people become more emotionally, relationally, and spiritually whole through the nurturing environment that is therapy.
Often when faced with pain we seek out quick fixes to give us relief only to have the pain return. I want to help you find lasting relief by understanding where your pain is originating. I help people make sense of unexplainable anxiety, depression, and unwanted behaviors to create the life and relationships they want. I am passionate about helping people become more emotionally, relationally, and spiritually whole through the nurturing environment that is therapy.
(626) 316-6521 View (626) 316-6521
Photo of Ronald W Banks, Psychologist in Pasadena, CA
Ronald W Banks
Psychologist, PsyD
Verified Verified
Pasadena, CA 91107
Not accepting new clients
I enjoy assisting clients to develop a better understanding of themselves and their lives. Respect for my clients is first and foremost. I approach treatment from an integrative framework. Research has shown that many people are more receptive to non-traditional forms of health care than ever before. However, many of them experience difficulty finding a mental health professional who provides this type of treatment.
I enjoy assisting clients to develop a better understanding of themselves and their lives. Respect for my clients is first and foremost. I approach treatment from an integrative framework. Research has shown that many people are more receptive to non-traditional forms of health care than ever before. However, many of them experience difficulty finding a mental health professional who provides this type of treatment.
(213) 223-6102 View (213) 223-6102
Photo of Wings of The Future, NFP, Clinical Social Work/Therapist in Pasadena, CA
Wings of The Future, NFP
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91105
Wings of the Future Private Practice LCSW PC is mental clinic that provides treatment for families who are required to complete court ordered psychotherapy/counseling, psychological assessment, and group therapy/classes. Wings of the Future, provides Trauma Informed treatment based on our understanding of Freudian Psychoanalytic approach that various childhood experiences form the basis for adult relationships.
Wings of the Future Private Practice LCSW PC is mental clinic that provides treatment for families who are required to complete court ordered psychotherapy/counseling, psychological assessment, and group therapy/classes. Wings of the Future, provides Trauma Informed treatment based on our understanding of Freudian Psychoanalytic approach that various childhood experiences form the basis for adult relationships.
(310) 340-2862 x1 View (310) 340-2862 x1
Photo of Christine Posadas, Marriage & Family Therapist in Pasadena, CA
Christine Posadas
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105
Christine Posadas is a Licensed Marriage & Family Therapist (LMFT), who has been practicing since 2016. She graduated from Pacific Oaks College in Pasadena with a Master's in Marriage & Family Therapy. Christine's approach is collaborative, person-centered and culturally sensitive; while opening up to a stranger can seem daunting, she strives to create a welcoming professional space that is warm and curious, safe, and without judgment. She has worked with children and adolescents, parents, families, and adults with diverse backgrounds in a variety of settings.
Christine Posadas is a Licensed Marriage & Family Therapist (LMFT), who has been practicing since 2016. She graduated from Pacific Oaks College in Pasadena with a Master's in Marriage & Family Therapy. Christine's approach is collaborative, person-centered and culturally sensitive; while opening up to a stranger can seem daunting, she strives to create a welcoming professional space that is warm and curious, safe, and without judgment. She has worked with children and adolescents, parents, families, and adults with diverse backgrounds in a variety of settings.
(323) 968-5664 View (323) 968-5664
Photo of Cara Frierson-O'Donnell, Marriage & Family Therapist in Pasadena, CA
Cara Frierson-O'Donnell
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Pasadena, CA 91101
Are you facing change? Maybe considering making changes but, feel too overwhelmed? Life changes, even those typically seen as "good", have the potential to evoke anxiety, fear, or depression. As we grow up we internalize messages from those around us and our experiences. Discovering and challenging those messages can help one learn to manage and tolerate their emotions. Together we can explore what messages are getting in your way. We can discover what is right for you and how you want to rewrite them.
Are you facing change? Maybe considering making changes but, feel too overwhelmed? Life changes, even those typically seen as "good", have the potential to evoke anxiety, fear, or depression. As we grow up we internalize messages from those around us and our experiences. Discovering and challenging those messages can help one learn to manage and tolerate their emotions. Together we can explore what messages are getting in your way. We can discover what is right for you and how you want to rewrite them.
(818) 986-3358 View (818) 986-3358
Photo of Lola Martin, Psychologist in Pasadena, CA
Lola Martin
Psychologist, PsyD
Verified Verified
2 Endorsed
Pasadena, CA 91101  (Online Only)
Healing is possible. No matter who you are, or what happened to you, you deserve to feel safe and at home in your body. You can create a life that is worth living.
Healing is possible. No matter who you are, or what happened to you, you deserve to feel safe and at home in your body. You can create a life that is worth living.
(626) 240-5492 View (626) 240-5492
Photo of Erica Mia Hoitsma, Marriage & Family Therapist in Pasadena, CA
Erica Mia Hoitsma
Marriage & Family Therapist, MA, MFT
Verified Verified
Pasadena, CA 91105  (Online Only)
I am a licensed Marriage and Family Therapist and have been working in the field for over 15 years. I have helped many people who have experienced multiple traumas heal and move forward into happy lives. My mission is to provide high-quality, compassionate care to individuals experiencing a myriad of struggles. I believe that therapy is a place where a person can express themselves fully and explore their inner parts. I seek to build a relationship with my clients where together we can explore any barriers to happiness you might be experiencing and overcome those barriers.
I am a licensed Marriage and Family Therapist and have been working in the field for over 15 years. I have helped many people who have experienced multiple traumas heal and move forward into happy lives. My mission is to provide high-quality, compassionate care to individuals experiencing a myriad of struggles. I believe that therapy is a place where a person can express themselves fully and explore their inner parts. I seek to build a relationship with my clients where together we can explore any barriers to happiness you might be experiencing and overcome those barriers.
(323) 529-0847 View (323) 529-0847
Photo of Foothill Flourish in Pasadena, CA
Foothill Flourish
PhD
Verified Verified
Pasadena, CA 91101
Our team of therapists works with individuals of all ages, from young children to older adults. Worried that your infant or toddler is making enough developmental progress? Struggling to cope with work burnout or stress? On a journey of self-discovery? We're here for you! Additionally, our team offers a safe and knowledgable place to talk about the immigrant or bicultural experience. Our team also has experience and expertise working with creative artists and professionals in the entertainment industry.
Our team of therapists works with individuals of all ages, from young children to older adults. Worried that your infant or toddler is making enough developmental progress? Struggling to cope with work burnout or stress? On a journey of self-discovery? We're here for you! Additionally, our team offers a safe and knowledgable place to talk about the immigrant or bicultural experience. Our team also has experience and expertise working with creative artists and professionals in the entertainment industry.
(626) 602-9559 View (626) 602-9559
Photo of John D A Wayne, Psychologist in Pasadena, CA
John D A Wayne
Psychologist, PhD
Verified Verified
Pasadena, CA 91105
You might find yourself repeating situations that cause suffering. Though you are aware of this, you do not know why you find yourself in the same situation, for example with one after another of unsatisfying partners, friends, jobs, etc. In the way that I work, my patients and I listen in a unique way to what is being spoken so that something can be heard, and thus known, and now something negative will not have to be repeated in the same way. You can free yourself to do things in other, more satisfying ways for yourself. It is not easy, but well worth the investment.
You might find yourself repeating situations that cause suffering. Though you are aware of this, you do not know why you find yourself in the same situation, for example with one after another of unsatisfying partners, friends, jobs, etc. In the way that I work, my patients and I listen in a unique way to what is being spoken so that something can be heard, and thus known, and now something negative will not have to be repeated in the same way. You can free yourself to do things in other, more satisfying ways for yourself. It is not easy, but well worth the investment.
(626) 269-2750 View (626) 269-2750
Photo of Jonna Tamases, Marriage & Family Therapist in Pasadena, CA
Jonna Tamases
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Pasadena, CA 91101
Are you feeling stuck? Weighed down? Do you wake up feeling pressured, anxious, sad, or that you're not measuring up? I want to offer you a pause in the storm. Room for you to just BE, to unburden, rest, and discover or return to your true self. I help with anxiety, chronic people pleasing, conflict avoidance, low self-esteem, depression, relationship issues and communication, and healing from trauma. I also work with adult children of emotionally immature parents; with health issues, cancer, and medical trauma; and I help artists of all kinds build and free up creative expression.
Are you feeling stuck? Weighed down? Do you wake up feeling pressured, anxious, sad, or that you're not measuring up? I want to offer you a pause in the storm. Room for you to just BE, to unburden, rest, and discover or return to your true self. I help with anxiety, chronic people pleasing, conflict avoidance, low self-esteem, depression, relationship issues and communication, and healing from trauma. I also work with adult children of emotionally immature parents; with health issues, cancer, and medical trauma; and I help artists of all kinds build and free up creative expression.
(626) 322-2951 View (626) 322-2951
Photo of Pouyan Rasi, Clinical Social Work/Therapist in Pasadena, CA
Pouyan Rasi
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
Currently accepting New Patients. Somatically Informed treatment-Emotion acceptance and regulation. Life can become difficult at times. We need support and we need help navigating through the storms. If you have struggled with anxiety, depression, feel like you're stuck in a rut and want to change from unhelpful patterns of thinking or behavior, you have come to the right place. Perceptions become facts in our minds because we become hard wired due to our experiences; but because of that we can also rewire our minds which is where the hope comes in. Change can happen for you and it is never too late to start again.
Currently accepting New Patients. Somatically Informed treatment-Emotion acceptance and regulation. Life can become difficult at times. We need support and we need help navigating through the storms. If you have struggled with anxiety, depression, feel like you're stuck in a rut and want to change from unhelpful patterns of thinking or behavior, you have come to the right place. Perceptions become facts in our minds because we become hard wired due to our experiences; but because of that we can also rewire our minds which is where the hope comes in. Change can happen for you and it is never too late to start again.
(626) 628-1645 View (626) 628-1645
Photo of Crystal Lawson, Marriage & Family Therapist in Pasadena, CA
Crystal Lawson
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105
I began contributing to the helping fields since 2007 when I started working with families with special needs children. I spent a few years specializing in behavior therapy for children and adolescents with cognitive and emotional challenges. During school, I spent time interning at the Salvation Army's rehabilitation center in Anaheim CA. From that association sprang many years working with and specializing in the techniques that best serve comorbid and addiction issues. Many people feel addiction is a stand along issue; my experience has shown me that many more people have emotional pain at the core of addiction.
I began contributing to the helping fields since 2007 when I started working with families with special needs children. I spent a few years specializing in behavior therapy for children and adolescents with cognitive and emotional challenges. During school, I spent time interning at the Salvation Army's rehabilitation center in Anaheim CA. From that association sprang many years working with and specializing in the techniques that best serve comorbid and addiction issues. Many people feel addiction is a stand along issue; my experience has shown me that many more people have emotional pain at the core of addiction.
(818) 699-0591 View (818) 699-0591

How does your Therapist compare?

Number of Therapists in Pasadena, CA

1,000+

Average cost per session

$175

Therapists in Pasadena, CA who prioritize treating:

93% Anxiety
90% Depression
80% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
67% Grief
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

65% Aetna
55% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Pasadena, CA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.