Asian Therapists in 53703

I know that seeking therapy can be an intensely vulnerable act. My goal as your therapist will be to meet that vulnerability with the care and understanding that it deserves. This means approaching your concerns with curiosity and respect for all of the identities and experiences that you bring to the table. I have extensive experience working with adults with a variety of backgrounds, and make every effort to acknowledge how your environment, cultural factors and systems of power/oppression have shaped the concerns that have brought you to therapy.

My primary focus is building an authentic client-therapist relationship. With my unpretentious authenticity, I aim for my client to fully understand that our space is judgment-free where they can feel safe. I possess a practical, down-to-earth approach that allows individuals to feel the support that they need. My philosophy is to assist my clients in finding their strengths. I do this by teaching them how to use their true strength by managing complicated feelings and situations, ultimately leading them to reach their goals. I also possess lived experience as an adoptee. Please email instead of call,

I see psychotherapy as a collaborative and exploratory process, in which your specific goals, needs, and wishes will determine the focus of our work and I will help you navigate through the impasses, challenges, and complexity that inevitably confront us as human beings. There is no one-size-fits-all approach to addressing mental health or for righting the ‘ship – our relationship to self and others in our life. That is why I tailor treatment to address the deeply personal concerns you are contending with. I have experience in psychodynamic, relational, CBT, and ACT. Oftentimes, a combination or integration of approaches works best.

We pride ourselves in providing a safe, inclusive environment for all communities including but not limited to LGBTQIA, body positive, BIPOC, and AAPI. We are ever evolving within our own professional community through self-reflection, ongoing education/training, etc.

I offer sophisticated psychotherapy to individuals and couples with warmth and compassion. Specializing in working with high-functioning professionals (physicians, psychologists, professors, lawyers, executives), you will receive my full attention and focus as I learn about you, understand why you feel, think and behave the way you do and help you gain deeper understanding of yourself and your problems. We can look at patterns in your thinking, behavior and way of relating to others that may be holding you back. I also offer psychological testing in order to gain deeper insight into your personality style.

The wound is the place where light enters. -Rumi- Therapy is an inviting place where every single part of you is welcome; even the parts that may be difficult to share. Together we can begin to create space to begin your healing journey.

My practice is full, and I am only accepting immigration psychological evaluations requests at this time. I use an interpersonal and multicultural-feminist approach, while integrating cognitive-behavioral, psychodynamic, mind-body (sensorimotor), and mindfulness. I believe the relationship with clients is the foundation of every effective therapy relationship. It provides space for feedback that helps us as human beings grow and create change. Together, we will collaboratively develop individualized, meaningful, and effective coping strategies to work through issues.