Ashton Burdick
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (980) 404-3537
You're exhausted from giving 100% & having nothing leftover for yourself. You hate disappointing anyone & have a hard time asking for what you need. Sometimes you worry you don't know who you are outside of your relationships or career. You feel resentful of the people closest to you because you just need some support, but they seem so self-focused sometimes. It even feels hard to know what you need because you're so used to trying to keep everyone else happy. You're not alone & life doesn't have to feel this way. Together we can figure out ways to help you feel more empowered, change unhelpful patterns, & create a life you love.
I help womxn manage general/social anxiety & depression, while improving boundaries, relationships & embracing who they are. I enjoy working with veterinarians & other animal care professionals (like vet techs, vetmed students, rehabilitators, etc), educators, & college students who need help coping with burnout, compassion fatigue, & work/life balance.
Getting started is easy, introvert-friendly, & can be done from the comfort of home! Online sessions available statewide for North Carolina and South Carolina. I'm in-network with most BCBS, Aetna, & Cigna plans. Session cost is $180 for the initial assessment & $165 if not in-network. Visit my website and complete the Scheduling Inquiry Form to get started!
Take the first step to help. Call or Email Ashton Burdick now - (980) 404-3537
Let's Connect (980) 404-3537
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Aetna State Health Plan (NC)
- Allegiance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Ashton Burdick
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Email me or call with questions - (980) 404-3537
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 11824 Ashton Burdick
- In Practice for 11 years
- Attended University of Alabama at Birmingham , MA in Clinical Mental Health Counseling, Graduated 2015
- License: South Carolina Professional Counselors Board 394 / 2023
Education and Years In Practice
Additional Credentials
Ashton Burdick
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Email me or call with questions - (980) 404-3537
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Animal Care Professionals with Burnout/Depression
- Body Image
- Coping Skills
- Life Transitions
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Social Anxiety, Introverts, Millennials & Gen Z
- Women's Issues
Ashton Burdick
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Email me or call with questions - (980) 404-3537
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Equine-assisted psychotherapy, Eco/Nature Therapy
- Existential
- Feminist
- Humanistic
- Narrative
- Person-Centered
- Strength-Based
Ashton Burdick
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Email me or call with questions - (980) 404-3537
Groups
Animal Care Professional Team Building
Equine-assisted team building sessions to help animal care professionals build teamwork skills, decrease burn out, and work through traumatic experiences. No riding and no horsemanship experience needed. Horses are in-tune with changes in their environment and relationships, so they are able to notice and react to our emotions, non-verbals, and behaviors to reflect difficulties that come up for us in life.This allows us to externalize our emotions and practice skills in the moment based on goals you set or issues you identify. Length of session and cost are flexible and can be tailored to your needs.
Types of Therapy
Experiential Therapy
Age
Adults
Session Cost
$150-$360
Location
Mooresville, NC 28115
Email Ashton Burdick about this group or call - (980) 404-3537
Location
Additional Location
Winston Salem, NC 27103
(980) 404-3537Nearby Areas
Counties
Neighborhoods
Ashton Burdick
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Take the first step to help. Call now - (980) 404-3537