Ashlyn Walgren
Counselor, MA, tLMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3253 University Avenue, Waterloo, IA 50701
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Any reason for growth is a good one. I enjoy working with clients who desire a deeper understanding of themselves and the world around them. I like to walk side by side with clients on their journey through identity work, worldview, attachment patterns, and core beliefs. Each story is unique, and should be discovered in a safe, supportive, and compassionate environment. I offer a laidback environment and often incorporate humor into the conversation. The therapeutic relationship is the most important tool in therapy, so establishing a strong, trusting connection is the first step.
I know that self-exploration is important in therapy, and alongside coping and problem solving skills, can create the path to growth, healing, and resilience. I utilize a person-centered and strengths-based approach, and firmly believe everyone is an expert in their own lives.
Looking into the possibility of starting therapy is a big step, no matter your reason for doing so. Whether it's trauma, life transition, anxiety, depression, etc., Nothing is too big to work through. Let's take on that journey together.
Email Ashlyn Walgren now for a free 15 minute consultation
Connect with Ashlyn Walgren
Finances
Insurance
- Aetna
- Cigna and Evernorth
- Iowa Total Care
- Medicaid
- Midlands Choice
- Molina Healthcare
- Optum
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
Check fees and, if listed, ask to verify your insurance coverage. Email
Ashlyn Walgren
Counselor, MA, tLMHC
Qualifications
- Verified by Psychology Today Prelicense by State of Iowa / 120987 Supervised by Dijana Dugalic (Iowa / 072629) Ashlyn Walgren
- In Practice for 1 Year
- Attended University of Northern Iowa, Masters, Graduated 2023
Feel free to ask about qualifications and training experience. Email
Ashlyn Walgren
Counselor, MA, tLMHC
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email
Ashlyn Walgren
Counselor, MA, tLMHC
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email
Ashlyn Walgren
Counselor, MA, tLMHC
Location
Primary Location
3253 University Avenue
Waterloo, IA 50701
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Nearby Areas
Ashlyn Walgren
Counselor, MA, tLMHC