Ashlyn Marich
Pre-Licensed Professional, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Tallahassee, FL 32301
Let's Connect (850) 805-6259
Do you ever feel like your thoughts or emotions are controlling your life, leaving you anxious, stuck, or unsure of your next steps? You’re not alone, and you don’t have to navigate it by yourself. I help clients understand the patterns driving their feelings, break free from unhelpful cycles, and discover their strength and resilience. In our work together, I focus on creating a safe, nonjudgmental space where you can explore your emotions and thoughts openly. Whether you are feeling overwhelmed by anxiety, depression, self-doubt, or life transitions, together, we can work towards a stronger you.
My approach is tailored to your needs, drawing from Cognitive Behavioral Therapy (CBT) and Narrative Therapy. Together, we’ll identify patterns in your thoughts and behaviors that may be keeping you stuck, explore deeper emotions, and develop practical strategies to help you respond in healther, more empowering ways.
My goal is to create a compassionate space where you feel truly heard and understood while learning tools to manage stress, increase self-awareness, and navigate life’s challenges with greater balance and confidence. Reach out today to schedule an appointment!
Call or Email Ashlyn Marich now for a free 15 minute consultation - (850) 805-6259
Let's Connect (850) 805-6259
Finances
Fees
- Individual Sessions $35
- Couple Sessions $35
- Sliding scale: apply if you may be eligible
Ashlyn Marich
Pre-Licensed Professional, MS
Call or Email me for a free 15 minute consultation now - (850) 805-6259
Qualifications
- Verified by Psychology Today Supervised by Kinsey Pocchio (Florida / MT 4127) Ashlyn Marich
Ashlyn Marich
Pre-Licensed Professional, MS
Feel free to ask about qualifications and training experience. Email or (850) 805-6259
Specialties and Expertise
Top Specialties
- Peer Relationships
- Anxiety
- Depression
Expertise
- ADHD
- Body Image
- Child
- Codependency
- Coping Skills
- Dual Diagnosis
- Family Conflict
- Infidelity
- Life Transitions
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Ashlyn Marich
Pre-Licensed Professional, MS
Do these issues align with your needs? Email or (850) 805-6259
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ashlyn Marich
Pre-Licensed Professional, MS
Ask about what different forms of therapy will be like. Email or (850) 805-6259