Ashlie M Gionfriddo
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
2 Park Place, Granby, CT 06035
Let's Connect (413) 397-2359
Accepting new patients. My specialties: adolescents, mood issues, anxiety, grief, college students, relationships, vocational stress, coaching, parenting, and women's issues. I also have extensive experience working with eating disorders. My clients say I'm "real", "experienced", "insightful", "flexible" and "compassionate". I aim to create a safe space to navigate difficult topics. As we move along in our treatment, you will gain strategies to regulate mood/anxiety, reclaim your life, develop purpose and feel more skillful. I offer both remote and in person sessions. You are making a brave step and I am here to support you.
I have over 20 years of experience. This is my 17th year in private practice. My approach is: compassion-focused, ACT, holistic approach, DBT, & CBT. I can offer coaching style sessions that may be useful in setting goals , digging deeper, building skills, routines, and accountability. Treatment plans are tailored to your specific needs. Let's discuss!
Topics we may discuss: boundaries,coping strategies, self-betrayal, feeling "stuck", negative patterns of behavior, perfectionism, emotion regulation, meditation, communication, shame, self-worth, body image, social media, sleep, internal and external resourcing, assertiveness, people pleasing, toxic family dynamics, trauma response/activation, and healing.
Take the first step to help. Call or Email Ashlie M Gionfriddo now - (413) 397-2359
Let's Connect (413) 397-2359
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Paypal
Insurance
- Anthem
- Blue Cross
- Cigna and Evernorth
- Out of Network
Email me or call with questions - (413) 397-2359
Ashlie M Gionfriddo
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 001384 Ashlie M Gionfriddo
- In Practice for 24 Years
- Membership with Academy for Eating Disorders
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Relationship Issues
Expertise
- Bipolar Disorder
- Body Positivity
- Caregivers
- Chronic Pain
- Codependency
- College Students
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Motherhood
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Feminist
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Groups
Teen Group
Teen group for general support and coping skills. In person and accepting new clients. Topics include: peer support, academic stress, college preparation, life skills, family issues, grief.
Expertise
Anxiety
Peer Relationships
Women's Issues
Age
Teen
Group Meets
Every other Tue 5:99 P.M. - 6:99 P.M.
Location
2 Park Place
Granby, CT 06035
Email Ashlie M Gionfriddo about this group or call - (413) 397-2359
Location
Nearby Areas
Take the first step to help. Call now - (413) 397-2359
Ashlie M Gionfriddo
Licensed Professional Counselor, MS, LPC