Photo of Ashley Winkelhake, Licensed Professional Clinical Counselor, LPCC-S
Ashley Winkelhake
Licensed Professional Clinical Counselor, LPCC-S
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Ashley Winkelhake

Licensed Professional Clinical Counselor, LPCC-S (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (952) 248-7595
Photo of Ashley Winkelhake, Licensed Professional Clinical Counselor, LPCC-S
Available both in-person and online
5125 County Road 101 2nd Floor, Suite 249 Minnetonka, MN 55345
Are you feeling overwhelmed by stress, anxiety, or depression, or struggling to move forward after trauma or a major life transition? You may feel stuck, emotionally exhausted, or unsure how to cope with everything on your plate, and I would love to help you. I strive to create a supportive space where you can slow down, process what you’re going through, and begin building a path toward greater balance and stability.
With over 15 years of experience, I use evidence-based approaches including DBT, CBT, ACT, trauma-informed care, and somatic therapy. My approach is collaborative, compassionate, and focused on helping you regulate emotions, manage stress, and develop practical coping skills. We’ll work together to create meaningful, lasting change.
Therapy is a space where you can feel heard, supported, and understood—without any judgment. If you’re ready to take the next step toward healing and having a more balanced life, I’m here to help. Feel free to email me to set up a free consultation, or book an apt, to see if we are a good match.
Call or Ashley Winkelhake now for a free 15 minute consultation - (952) 248-7595

My Practice at a Glance

Available both in-person and online

5125 County Road 101

2nd Floor, Suite 249

Minnetonka, MN 55345 map

(952) 248-7595

Shakopee, MN 55379

My website
I currently have telehealth and in person openings Monday-Thursday 7am to 7pm CST; some weekend flexibility.
I specialize in Life Transitions, Stress and Trauma and PTSD 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Life can be overwhelming; you don't need to do it alone. I would be honored support you.
Ashley Winkelhake
Let's Connect (952) 248-7595
Photo of Ashley Winkelhake, Licensed Professional Clinical Counselor, LPCC-S

My Practice at a Glance

Available both in-person and online

5125 County Road 101

2nd Floor, Suite 249

Minnetonka, MN 55345 map

(952) 248-7595

Shakopee, MN 55379

My website
I currently have telehealth and in person openings Monday-Thursday 7am to 7pm CST; some weekend flexibility.
I specialize in Life Transitions, Stress and Trauma and PTSD 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Life can be overwhelming; you don't need to do it alone. I would be honored support you.
Ashley Winkelhake

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Health Savings Account, Venmo, Visa

Insurance

  • Aetna
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • HealthPartners of MN and WI
"
I am in network with most insurers - BCBS, Cigna, Aetna, Quest, Carleon, with credentialing underway for others. Contact me to check network status. Self pay is available, with rates varying by service type (inital/follow up).
Photo of Ashley Winkelhake, Licensed Professional Clinical Counselor, LPCC-S
Ashley Winkelhake
Licensed Professional Clinical Counselor, LPCC-S
Call or for a free 15 minute consultation now - (952) 248-7595
"
I am in network with most insurers - BCBS, Cigna, Aetna, Quest, Carleon, with credentialing underway for others. Contact me to check network status. Self pay is available, with rates varying by service type (inital/follow up).
Photo of Ashley Winkelhake, Licensed Professional Clinical Counselor, LPCC-S
Ashley Winkelhake
Licensed Professional Clinical Counselor, LPCC-S
Call or for a free 15 minute consultation now - (952) 248-7595

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 941 Ashley Lynne Winkelhake
  • Education and Years In Practice

  • In Practice for 15 years
  • Attended Argosy University, Clinical Psychology, Graduated 2012
  • Additional Credentials

  • Degree/Diploma from Minnesota State University Mankato Psychology / 2008
  • Degree/Diploma from Minnesota State University Mankato Women Studies / 2008
"
I specialize in DBT, trauma focused CBT, and Mindfulness. I am a board approved supervisor and supervise non licensed clinicians working towards their licensure.
Photo of Ashley Winkelhake, Licensed Professional Clinical Counselor, LPCC-S
Ashley Winkelhake
Licensed Professional Clinical Counselor, LPCC-S
Call or for a free 15 minute consultation now - (952) 248-7595
"
I specialize in DBT, trauma focused CBT, and Mindfulness. I am a board approved supervisor and supervise non licensed clinicians working towards their licensure.
Photo of Ashley Winkelhake, Licensed Professional Clinical Counselor, LPCC-S
Ashley Winkelhake
Licensed Professional Clinical Counselor, LPCC-S
Call or for a free 15 minute consultation now - (952) 248-7595

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Stress
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Caregivers
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Depression
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • School Issues
  • Suicidal Ideation
  • Women's Issues
"
I specialize in life stressors, depression, anxiety, emotional dysregulation, and trauma
Photo of Ashley Winkelhake, Licensed Professional Clinical Counselor, LPCC-S
Ashley Winkelhake
Licensed Professional Clinical Counselor, LPCC-S
Call or for a free 15 minute consultation now - (952) 248-7595
"
I specialize in life stressors, depression, anxiety, emotional dysregulation, and trauma
Photo of Ashley Winkelhake, Licensed Professional Clinical Counselor, LPCC-S
Ashley Winkelhake
Licensed Professional Clinical Counselor, LPCC-S
Call or for a free 15 minute consultation now - (952) 248-7595

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Acceptance and Commitment Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness
  • Somatic
  • Trauma Focused
"
Therapy focuses on healing, growth, and discovering your inner strength. I use evidence-based approaches to help you navigate life's challenges with greater clarity and compassion.
Photo of Ashley Winkelhake, Licensed Professional Clinical Counselor, LPCC-S
Ashley Winkelhake
Licensed Professional Clinical Counselor, LPCC-S
Call or for a free 15 minute consultation now - (952) 248-7595
"
Therapy focuses on healing, growth, and discovering your inner strength. I use evidence-based approaches to help you navigate life's challenges with greater clarity and compassion.
Photo of Ashley Winkelhake, Licensed Professional Clinical Counselor, LPCC-S
Ashley Winkelhake
Licensed Professional Clinical Counselor, LPCC-S
Call or for a free 15 minute consultation now - (952) 248-7595

Location

Primary Location

5125 County Road 101

2nd Floor, Suite 249

Minnetonka, MN 55345

(952) 248-7595

Additional Location

Shakopee, MN 55379

(952) 248-7595
"
I currently have telehealth and in person openings Monday-Thursday 7am to 7pm CST; some weekend flexibility.
Photo of Ashley Winkelhake, Licensed Professional Clinical Counselor, LPCC-S
Ashley Winkelhake
Licensed Professional Clinical Counselor, LPCC-S
Call for a free consultation now - (952) 248-7595
"
I currently have telehealth and in person openings Monday-Thursday 7am to 7pm CST; some weekend flexibility.
Photo of Ashley Winkelhake, Licensed Professional Clinical Counselor, LPCC-S
Ashley Winkelhake
Licensed Professional Clinical Counselor, LPCC-S
Call for a free consultation now - (952) 248-7595