Therapists in Birmingham, AL
Kady Abbott Counseling Solutions
Licensed Professional Counselor, LPC-S
Verified Verified
Birmingham, AL 35203 (Online Only)
Hello! Congratulations on seeking help for yourself or a loved one. My name is Kady Abbott and I have been in the field of overall, general wellness, addiction/alcoholism, co-occurring disorders, and domestic violence for over 23 years. Making counseling convenient for my clients is important to me, which is why I offer video/text/phone sessions in addition to in office sessions. I am conveniently located in the Downtown Birmingham area and my virtual office is HIPPA Compliant and offers a Business Associate Agreement ensuring strict confidentiality. Are you looking for counselor supervision? Visit my website at www.kadyabbottcs.com or call me.
Hello! Congratulations on seeking help for yourself or a loved one. My name is Kady Abbott and I have been in the field of overall, general wellness, addiction/alcoholism, co-occurring disorders, and domestic violence for over 23 years. Making counseling convenient for my clients is important to me, which is why I offer video/text/phone sessions in addition to in office sessions. I am conveniently located in the Downtown Birmingham area and my virtual office is HIPPA Compliant and offers a Business Associate Agreement ensuring strict confidentiality. Are you looking for counselor supervision? Visit my website at www.kadyabbottcs.com or call me.
Adam Calvert
Licensed Professional Counselor, EdS, LPC-S, CSAT-S
Verified Verified
1 Endorsed
Birmingham, AL 35223
Do you struggle with thoughts of "What's wrong with me?" or "Why can't I just stop ?" Well, we can talk through those questions and look into your core beliefs that may be setting you up for failure. Sometimes we believe the lies that we heard from others through out our life. There are ways to work through the lies and find the truths you can stand on to move forward.
Do you struggle with thoughts of "What's wrong with me?" or "Why can't I just stop ?" Well, we can talk through those questions and look into your core beliefs that may be setting you up for failure. Sometimes we believe the lies that we heard from others through out our life. There are ways to work through the lies and find the truths you can stand on to move forward.
Sellers E. Terrell
Licensed Professional Counselor, MS, NCC, LPC, LPCMHSP
Verified Verified
Birmingham, AL 35205 (Online Only)
I have a sincere passion for working with individuals impacted by addiction, depression/anxiety, mood disorders, adjustments to major life changes/events, relationship issues, codependency, family of origin trauma, and various other complex trauma. I want to help you be the best you can be and find self-empowerment in your therapy journey. Through mindful processing and awareness building, I will help you build a foundation for healing as we carefully identify the not so great parts of your life and then pair curated and evidence based real life skills and solutions to problematic behaviors, thoughts/feelings, and experiences.
I have a sincere passion for working with individuals impacted by addiction, depression/anxiety, mood disorders, adjustments to major life changes/events, relationship issues, codependency, family of origin trauma, and various other complex trauma. I want to help you be the best you can be and find self-empowerment in your therapy journey. Through mindful processing and awareness building, I will help you build a foundation for healing as we carefully identify the not so great parts of your life and then pair curated and evidence based real life skills and solutions to problematic behaviors, thoughts/feelings, and experiences.
Sarah E. Ball
Clinical Social Work/Therapist, LICSW, PIP, RPT
Verified Verified
1 Endorsed
Birmingham, AL 35223
Not accepting new clients
In our world, it is often times not acceptable to not be okay. In my practice, I hope that my clients learn to challenge that narrative. I am honored to walk with my clients into healing from their current trouble or pain. In our therapeutic relationship, you will find a safe and comfortable place to start letting hope in.
In our world, it is often times not acceptable to not be okay. In my practice, I hope that my clients learn to challenge that narrative. I am honored to walk with my clients into healing from their current trouble or pain. In our therapeutic relationship, you will find a safe and comfortable place to start letting hope in.
Sarah Grace Stevenson
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
8 Endorsed
Birmingham, AL 35205
Waitlist for new clients
When we start seeking out romantic partners, we seek out what is familiar- what we learned from our parents or caregivers. Sometimes our parents gave us great examples of what a future relationship should be like; other times, our parents showed us what to avoid in those relationships. As adults we are continually trying to recreate what feels comfortable in our future relationships based on our past experiences, namely, our childhood environments. Things can go wrong when we have unmet emotional needs from childhood and then project them onto our partner. This can lead to many disappointments and failed expectations.
When we start seeking out romantic partners, we seek out what is familiar- what we learned from our parents or caregivers. Sometimes our parents gave us great examples of what a future relationship should be like; other times, our parents showed us what to avoid in those relationships. As adults we are continually trying to recreate what feels comfortable in our future relationships based on our past experiences, namely, our childhood environments. Things can go wrong when we have unmet emotional needs from childhood and then project them onto our partner. This can lead to many disappointments and failed expectations.
Iman Healing Journey
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Birmingham, AL 35209
Do you struggle with developing a deeper connection with others or self, due to anxiety, depression, or trauma? Are you tired of being the strong friend and wish to learn how to develop stronger and more effective boundaries? I specialize in helping others have a better sense of connection with self, process traumas, mom guilt, and more. You do not have to do this alone. Not only do I provide a safe space, but also an authentic approach that intertwines theories and skills that are evidenced based and appropriate for meeting self and life goals.
Do you struggle with developing a deeper connection with others or self, due to anxiety, depression, or trauma? Are you tired of being the strong friend and wish to learn how to develop stronger and more effective boundaries? I specialize in helping others have a better sense of connection with self, process traumas, mom guilt, and more. You do not have to do this alone. Not only do I provide a safe space, but also an authentic approach that intertwines theories and skills that are evidenced based and appropriate for meeting self and life goals.
Valerie Thompson
Licensed Professional Counselor, MA, LPC
Verified Verified
Birmingham, AL 35233
Now accepting BCBS Insurance. You’re on call 24/7, always needed, always giving. While caregiving is your passion and your calling- you're just exhausted. You want and need to be there for the important people in your life. You've dedicated yourself to helping clients, customers, family, friends, or patients in need. But somehow it's simultaneously fulfilling and draining. You need a vacation. But who needs those anyway? You'll be okay... right? Giving is a noble value. It is so important to leave this world better than you found it. But you can't pour from an empty cup.
Now accepting BCBS Insurance. You’re on call 24/7, always needed, always giving. While caregiving is your passion and your calling- you're just exhausted. You want and need to be there for the important people in your life. You've dedicated yourself to helping clients, customers, family, friends, or patients in need. But somehow it's simultaneously fulfilling and draining. You need a vacation. But who needs those anyway? You'll be okay... right? Giving is a noble value. It is so important to leave this world better than you found it. But you can't pour from an empty cup.
Stewart A Jackson
Marriage & Family Therapist, LMFT, D, Min
Verified Verified
Birmingham, AL 35205
Not accepting new clients
Life is often harder than we expect. Transitions, stresses, and becoming stuck in a relationship is all a part of a normal life. If you are open to another way of thinking about your life, counseling can help. Your motivation to make changes is the path to a happier, easier and healthier life. I welcome the opportunity to work with all who want more out of life.
Life is often harder than we expect. Transitions, stresses, and becoming stuck in a relationship is all a part of a normal life. If you are open to another way of thinking about your life, counseling can help. Your motivation to make changes is the path to a happier, easier and healthier life. I welcome the opportunity to work with all who want more out of life.
J L Austin Counseling & Consulting
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35226
Grief, Depression, Anxiety, Stress, Anger Management, Addiction, Substance Abuse, Divorce, Domestic Violence, Self Esteem, and PTSD. Since 1997 I have worked with individuals, couples, families, groups, adults, and adolescents in gaining self awareness, peace, balance, and purpose in their life's journey.
Grief, Depression, Anxiety, Stress, Anger Management, Addiction, Substance Abuse, Divorce, Domestic Violence, Self Esteem, and PTSD. Since 1997 I have worked with individuals, couples, families, groups, adults, and adolescents in gaining self awareness, peace, balance, and purpose in their life's journey.
Charles Woody Howard
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Birmingham, AL 35223
Are you struggling with a loved one? Struggling with self-confidence? Feeling anxious or depressed? Having difficulty coping with a life transition; relationship strain, or loss of a loved one? Want to get to know yourself better? Not happy with the way things are going? Not sure what to do? Do you need a safe place to talk about what's going on in your life? Need some practical solutions? My goal is to create a comfortable, non-judgmental environment so that I can assist you in getting back on track, or defining a new road altogether.
Are you struggling with a loved one? Struggling with self-confidence? Feeling anxious or depressed? Having difficulty coping with a life transition; relationship strain, or loss of a loved one? Want to get to know yourself better? Not happy with the way things are going? Not sure what to do? Do you need a safe place to talk about what's going on in your life? Need some practical solutions? My goal is to create a comfortable, non-judgmental environment so that I can assist you in getting back on track, or defining a new road altogether.
Maya N Pace
Counselor, MS
Not Verified Not Verified
1 Endorsed
Birmingham, AL 35235
I am an Associate Licensed Counselor. I truly believe everyone has the potential to live their best lives. As a Therapist, my role is to guide clients in discovering their true selves. I do this by using a person-centered approach during therapy. Therapy sessions are done in a safe, non-judgmental, and compassionate environment. Clients feel free to express themselves during sessions. If you are feeling like no one understands, please call me to schedule an appointment.
I am an Associate Licensed Counselor. I truly believe everyone has the potential to live their best lives. As a Therapist, my role is to guide clients in discovering their true selves. I do this by using a person-centered approach during therapy. Therapy sessions are done in a safe, non-judgmental, and compassionate environment. Clients feel free to express themselves during sessions. If you are feeling like no one understands, please call me to schedule an appointment.
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Rachel E Lawley
Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Birmingham, AL 35226
Life problems can create feelings of depression, loneliness, hopelessness, and anxiety. In therapy we explore the reasons for self-defeating behavior. As we become more aware of what we do and why, we can begin to make the necessary changes for a happier, more fulfilling life. Who would you be if you were all that you can be? The ability to be fully yourself, comfortable in your own skin, enjoying your relationships - these possibilities are in you, no matter how great the obstacles you have met in your life. Working together, we will build on your strengths, heal your relationship with yourself, and create lasting change.
Life problems can create feelings of depression, loneliness, hopelessness, and anxiety. In therapy we explore the reasons for self-defeating behavior. As we become more aware of what we do and why, we can begin to make the necessary changes for a happier, more fulfilling life. Who would you be if you were all that you can be? The ability to be fully yourself, comfortable in your own skin, enjoying your relationships - these possibilities are in you, no matter how great the obstacles you have met in your life. Working together, we will build on your strengths, heal your relationship with yourself, and create lasting change.
Samantha Adams
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Birmingham, AL 35242
I aim to serve individuals, couples, and families who desire understanding, healing, and healthier, deeper relationships. I have a background working with individuals with eating disorders, addiction, and general trauma, as well as experience working with couples and families suffering from relationship issues such as disconnection, infidelity, addiction, and trauma.
I aim to serve individuals, couples, and families who desire understanding, healing, and healthier, deeper relationships. I have a background working with individuals with eating disorders, addiction, and general trauma, as well as experience working with couples and families suffering from relationship issues such as disconnection, infidelity, addiction, and trauma.
Katelyn Pickett
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Birmingham, AL 35223
Taking the first step towards therapy can be challenging, but it is a courageous and fulfilling decision! As someone who has experienced therapy first-hand, I can vouch for its benefits! Life can be tough, whether it’s navigating a loss, breaking free from negative family patterns, or just needing a safe space to process your thoughts. Therapy provides that space. The weight of these experiences can leave us feeling isolated, lost, and overwhelmed, but you don't have to face them alone. Whether you're an individual, couple, or family, know that I'm here to support you through these tough times.
Taking the first step towards therapy can be challenging, but it is a courageous and fulfilling decision! As someone who has experienced therapy first-hand, I can vouch for its benefits! Life can be tough, whether it’s navigating a loss, breaking free from negative family patterns, or just needing a safe space to process your thoughts. Therapy provides that space. The weight of these experiences can leave us feeling isolated, lost, and overwhelmed, but you don't have to face them alone. Whether you're an individual, couple, or family, know that I'm here to support you through these tough times.
Dr. Christian Bromberg
Psychologist, PsyD
Verified Verified
1 Endorsed
Birmingham, AL 35222 (Online Only)
I believe meaningful change occurs when client and psychotherapist co-create a space that invites curiosity, empathy, and introspection. To transform psychic pain, we often have to look inward at our ways of thinking, feeling, and relating (to both self and others). I strive to facilitate this process in the context of a warm therapeutic relationship where those with whom I’m working feel safe and empowered. Through empathic listening, skilled interpretation, and embodied attunement to the "here and now" interactive process, I can help you resolve debilitating symptoms and impart greater meaning to your experiences / relationships.
I believe meaningful change occurs when client and psychotherapist co-create a space that invites curiosity, empathy, and introspection. To transform psychic pain, we often have to look inward at our ways of thinking, feeling, and relating (to both self and others). I strive to facilitate this process in the context of a warm therapeutic relationship where those with whom I’m working feel safe and empowered. Through empathic listening, skilled interpretation, and embodied attunement to the "here and now" interactive process, I can help you resolve debilitating symptoms and impart greater meaning to your experiences / relationships.
Marti Hardin
Counselor, MA, ALC, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35223
I specialize in counseling teens, college students, young adults, and adults experiencing anxiety, depression, and difficult periods of adjustment – like moving, graduation, career changes, or relationship issues. Empower Counseling offers Acceptance Commitment Therapy, a type of cognitive behavioral therapy scientifically proven for anxiety and depression. I will assist in working through thoughts, feelings, and behaviors that could be holding you back from achieving your goals. I will also reframe thoughts to be more helpful and teach skills that will assist in growth towards the best version of yourself.
I specialize in counseling teens, college students, young adults, and adults experiencing anxiety, depression, and difficult periods of adjustment – like moving, graduation, career changes, or relationship issues. Empower Counseling offers Acceptance Commitment Therapy, a type of cognitive behavioral therapy scientifically proven for anxiety and depression. I will assist in working through thoughts, feelings, and behaviors that could be holding you back from achieving your goals. I will also reframe thoughts to be more helpful and teach skills that will assist in growth towards the best version of yourself.
Lauren Floyd
Counselor, MA, ALC, NCC
Verified Verified
2 Endorsed
Birmingham, AL 35233
Waitlist for new clients
Balancing responsibilities, relationships, and self-care can be so difficult. Sometimes it even feels a little hopeless. Having an adaptive relationship with yourself, with other people, and with the world around you is crucial for personal growth and emotional health. But what if you don't have a great relationship with yourself? What do you do when your Inner Critic keeps telling you you're not good enough?
Balancing responsibilities, relationships, and self-care can be so difficult. Sometimes it even feels a little hopeless. Having an adaptive relationship with yourself, with other people, and with the world around you is crucial for personal growth and emotional health. But what if you don't have a great relationship with yourself? What do you do when your Inner Critic keeps telling you you're not good enough?
Fanicy Sears
Marriage & Family Therapist, LPC, LMFT, NCC, BC-TMH
Verified Verified
1 Endorsed
Birmingham, AL 35206
I am Fanicy H. Sears, owner, of eMotion Therapy. I am a certified Trauma Focused Cognitive Behavioral Therapist, Board Certified Telemental Health Therapist and Psychedelic Integration Therapist. My goal as a trauma therapist and psychedelic integration therapist is to help individuals who experience treatment resistant mood disorders and complicated grief obtain relief and rediscover a new sense of normalcy. I provide Ketamine Assisted Psychotherapy, a therapeutic approach that utilizes ketamine (a physician prescribed anesthetic) to help rebalance the brain and accelerate the therapeutic process through psychedelic integration.
I am Fanicy H. Sears, owner, of eMotion Therapy. I am a certified Trauma Focused Cognitive Behavioral Therapist, Board Certified Telemental Health Therapist and Psychedelic Integration Therapist. My goal as a trauma therapist and psychedelic integration therapist is to help individuals who experience treatment resistant mood disorders and complicated grief obtain relief and rediscover a new sense of normalcy. I provide Ketamine Assisted Psychotherapy, a therapeutic approach that utilizes ketamine (a physician prescribed anesthetic) to help rebalance the brain and accelerate the therapeutic process through psychedelic integration.
Ashley Carden
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Birmingham, AL 35242
Hi! I'm so glad you are here. I specialize in treating children, adolescents, and individuals who have experienced trauma (sexual abuse, physical abuse, maltreatment and neglect), anxiety, stress, trauma-related struggles, and attachment disturbances. Life can be challenging - especially when you feel stuck and joy seems lost. Experiencing challenging life events does not mean settling for unhappy circumstances. Together, we can work on creating positive meaning out of the most painful parts of your story, so that you can continue to move forward in the healing process and get to the place where you want to be.
Hi! I'm so glad you are here. I specialize in treating children, adolescents, and individuals who have experienced trauma (sexual abuse, physical abuse, maltreatment and neglect), anxiety, stress, trauma-related struggles, and attachment disturbances. Life can be challenging - especially when you feel stuck and joy seems lost. Experiencing challenging life events does not mean settling for unhappy circumstances. Together, we can work on creating positive meaning out of the most painful parts of your story, so that you can continue to move forward in the healing process and get to the place where you want to be.
Cheri Lynn Flow
Licensed Professional Counselor, EdD, LPC
Verified Verified
2 Endorsed
Birmingham, AL 35244
Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, or divorce, etc., and every day stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allows individuals to develop new ways to overcome and/or cope with life’s challenges. I am eager to listen, help you gain insight, provide resources, and share tools that can help you transition to a life that aligns with your personal values and goals.
Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, or divorce, etc., and every day stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allows individuals to develop new ways to overcome and/or cope with life’s challenges. I am eager to listen, help you gain insight, provide resources, and share tools that can help you transition to a life that aligns with your personal values and goals.
See more therapy options for Birmingham
How does your Therapist compare?
Number of Therapists in Birmingham, AL
600+
Average cost per session
$136
Therapists in Birmingham, AL who prioritize treating:
92% | Anxiety |
88% | Depression |
78% | Self Esteem |
76% | Relationship Issues |
76% | Coping Skills |
72% | Stress |
67% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
50% | New Directions | Lucet |
45% | Cigna and Evernorth |
How Therapists in Birmingham, AL see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Birmingham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.