Ashley
Licensed Professional Counselor, MA, LPC, CSAC (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Ashley Widmayer
You’ve spent years holding it all together — strong, capable, and always there for everyone else. But lately, you’re tired. Anxious. Disconnected from who you really are. You wonder if anyone truly sees you… or if even you do.
I’m Ashley Widmayer, a therapist with nearly 20 years of experience working in mental health. I help high-achieving women and young adults who feel lost beneath perfectionism and people-pleasing. In our work together, you’ll have permission to fall apart — safely, without judgment — and start reconnecting with your real self.
I draw from Acceptance and Commitment Therapy (ACT), Mindfulness-Based Stress Reduction, Cognitive Behavioral Therapy, Motivational Interviewing, and always work from a trauma-informed lens.
If something in you is saying “this is me,” trust that. Reach out — I’d love to connect.
Email Ashley Widmayer now for a free 15 minute consultation
Connect with Ashley Widmayer
Finances
Fees
- Individual Sessions $160
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Ashley Widmayer
Licensed Professional Counselor, MA, LPC, CSAC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 4772 - 125 Ashley Widmayer
- In Practice for 19 years
- Attended Marquette University, MA, Graduated 2009
Education and Years In Practice
Ashley Widmayer
Licensed Professional Counselor, MA, LPC, CSAC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Women's Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Autism
- Caregivers
- Chronic Illness
- Chronic Pain
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Neurodivergence
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
Ashley Widmayer
Licensed Professional Counselor, MA, LPC, CSAC
Do these issues align with your needs? Email
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Ashley Widmayer
Licensed Professional Counselor, MA, LPC, CSAC
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Neighborhoods
Ashley Widmayer
Licensed Professional Counselor, MA, LPC, CSAC