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Photo of Ashley Westphal, Clinical Social Work/Therapist, MSW, LCSW
Ashley Westphal
Clinical Social Work/Therapist, MSW, LCSW
Photo of Ashley Westphal, Clinical Social Work/Therapist, MSW, LCSW

Ashley Westphal

Clinical Social Work/Therapist, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waukesha, WI 53188
Let's Connect (262) 668-8470
Photo of Ashley Westphal, Clinical Social Work/Therapist, MSW, LCSW
Ever feel like life is a puzzle missing a few pieces? You're not alone. Whether you're navigating depression & anxiety, relationship struggles, or just trying to make sense of it all, I'm here to help. My approach is warm, down-to-earth, and—most importantly—tailored to YOU. Therapy doesn’t have to be stiff or intimidating; it can be a space where you feel heard, understood, and even empowered to laugh along the way. Let’s work together to uncover insights, build resilience, and help you step into the life you deserve!
My clinical experience in a variety of settings and populations has allowed me to develop diverse skills, build rapport and respond in an empathetic and supportive manner when working with individuals. My therapeutic approach combines evidence-based modalities and person and solution focused interventions to help individuals reach their goals.
Taking the first step toward therapy is a powerful act of self-care, and I’m glad you’re here. Whether you're feeling stuck, overwhelmed, or simply seeking support, I offer a safe, nonjudgmental space where we can work together to navigate life’s challenges. Reach out today to schedule a free consultation to see if we are a good fit.
Take the first step to help. Call or Ashley Westphal now - (262) 668-8470

My Practice at a Glance

Available online only

Waukesha, WI 53188

(262) 668-8470

Milwaukee, WI 53202

I currently offer therapy sessions online via video.
I specialize in Depression, Anxiety and Obsessive-Compulsive (OCD) 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (262) 668-8470
Photo of Ashley Westphal, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available online only

Waukesha, WI 53188

(262) 668-8470

Milwaukee, WI 53202

I currently offer therapy sessions online via video.
I specialize in Depression, Anxiety and Obsessive-Compulsive (OCD) 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $200

Payment Methods

Cash, Check, Paypal, Venmo, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I am in-network for several insurance providers; however I can also provide a superbill for my out-network clients and help with reimbursement. Please reach out with any questions or concerns, I am happy to work with you to keep therapy affordable.
Photo of Ashley Westphal, Clinical Social Work/Therapist, MSW, LCSW
Ashley Westphal
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (262) 668-8470
"
I am in-network for several insurance providers; however I can also provide a superbill for my out-network clients and help with reimbursement. Please reach out with any questions or concerns, I am happy to work with you to keep therapy affordable.
Photo of Ashley Westphal, Clinical Social Work/Therapist, MSW, LCSW
Ashley Westphal
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (262) 668-8470

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 8806-123 Ashley R Westphal
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended University of Wisconsin-Milwaukee, MSW, Graduated 2014
Photo of Ashley Westphal, Clinical Social Work/Therapist, MSW, LCSW
Ashley Westphal
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (262) 668-8470
Photo of Ashley Westphal, Clinical Social Work/Therapist, MSW, LCSW
Ashley Westphal
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (262) 668-8470

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Obsessive-Compulsive (OCD)

Expertise

  • ADHD
  • Anger Management
  • Child
  • Coping Skills
  • Eating Disorders
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I work with clients who may be struggling with depression, anxiety, or other mental health struggles. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Ashley Westphal, Clinical Social Work/Therapist, MSW, LCSW
Ashley Westphal
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (262) 668-8470
"
I work with clients who may be struggling with depression, anxiety, or other mental health struggles. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Ashley Westphal, Clinical Social Work/Therapist, MSW, LCSW
Ashley Westphal
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (262) 668-8470

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Humanistic
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Ashley Westphal, Clinical Social Work/Therapist, MSW, LCSW
Ashley Westphal
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (262) 668-8470
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Ashley Westphal, Clinical Social Work/Therapist, MSW, LCSW
Ashley Westphal
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (262) 668-8470

Location

Primary Location

Waukesha, WI 53188

(262) 668-8470

Additional Location

Milwaukee, WI 53202

(262) 668-8470
"
I currently offer therapy sessions online via video.
Photo of Ashley Westphal, Clinical Social Work/Therapist, MSW, LCSW
Ashley Westphal
Clinical Social Work/Therapist, MSW, LCSW
Take the first step to help. Call now - (262) 668-8470
"
I currently offer therapy sessions online via video.
Photo of Ashley Westphal, Clinical Social Work/Therapist, MSW, LCSW
Ashley Westphal
Clinical Social Work/Therapist, MSW, LCSW
Take the first step to help. Call now - (262) 668-8470