Photo of Ashley Vaden, Marriage & Family Therapist, LMFT
Ashley Vaden
Marriage & Family Therapist, LMFT
Email Me
or
Email Me

Ashley Vaden

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
8009 New Lagrange Road, Suite #1, Louisville, KY 40222
Call Me
Available both in-person and online
8009 New Lagrange Road Suite #1 Louisville, KY 40222
Let's Connect (502) 791-5108
Photo of Ashley Vaden, Marriage & Family Therapist, LMFT
Currently accepting new clients, in-person or via Telehealth! I specialize in working with adolescents, young adults, and couples, with a focus on emotional regulation, nervous system health, and trauma-informed care. My approach is both compassionate and highly practical. I want my clients to leave my office with tools, ideas, and a sense of empowerment. I like to take the guess work out of therapy and give clients practical feedback, insight, and guidance. I am passionate about utilizing Internal Family Systems (Parts Work) and attachment-based modalities to help build trust, safety, and healthier patterns.
Internal Family Systems, Anxiety and Neuroplasticity Nervous System Dysregulation/Emotional Dysregulation Teens and Young Adults Couples and Marital Therapy Complex PTSD/Attachment, Self-Directed Healing and Manifestation of Goals
If you find that you're highly self aware, but don't know how to utilize this strength, I am the therapist for you. If you want to improve confidence or help your teen feel more self worth, I would love to work with you! Please feel free to contact the Louisville Mindfulness Center over the phone or at our website listed to read more.
Call or Ashley Vaden now for a free 15 minute consultation - (502) 791-5108

My Practice at a Glance

Available both in-person and online

Louisville Mindfulness Center

8009 New Lagrange Road

Suite #1

Louisville, KY 40222 map

(502) 791-5108
My website
I am currently offering Telehealth services for all clients. You can schedule here: 502-509-9307
I specialize in Anxiety, Relationship Issues and Self Esteem 
$150 Per Session  
I see individuals, couples and families  
Let's Connect (502) 791-5108
Photo of Ashley Vaden, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Louisville Mindfulness Center

8009 New Lagrange Road

Suite #1

Louisville, KY 40222 map

(502) 791-5108
My website
I am currently offering Telehealth services for all clients. You can schedule here: 502-509-9307
I specialize in Anxiety, Relationship Issues and Self Esteem 
$150 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
Photo of Ashley Vaden, Marriage & Family Therapist, LMFT
Ashley Vaden
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (502) 791-5108
Photo of Ashley Vaden, Marriage & Family Therapist, LMFT
Ashley Vaden
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (502) 791-5108

Qualifications

  • Verified by Psychology Today Licensed by State of Kentucky / 261044 Ashley Vaden
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended University of Rochester, Graduated 2015
"
Over 11 years experience working with adolescents, couples, and adults struggling with emotional regulation, communication, and trauma. I am fully licensed in Kentucky. Experience with ketamine assisted integration.
Photo of Ashley Vaden, Marriage & Family Therapist, LMFT
Ashley Vaden
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (502) 791-5108
"
Over 11 years experience working with adolescents, couples, and adults struggling with emotional regulation, communication, and trauma. I am fully licensed in Kentucky. Experience with ketamine assisted integration.
Photo of Ashley Vaden, Marriage & Family Therapist, LMFT
Ashley Vaden
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (502) 791-5108

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Self Esteem

Expertise

  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • School Issues
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with adults, couples and teens that may be struggling with low self worth, confidence issues, and anxiety. During our initial session, we will develop a tangible plan to create lasting change ; you will leave with tools, skills, and food for thought. Most of my clients see an improvement in symptoms and relationships within the first month of therapy.
Photo of Ashley Vaden, Marriage & Family Therapist, LMFT
Ashley Vaden
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (502) 791-5108
"
I work with adults, couples and teens that may be struggling with low self worth, confidence issues, and anxiety. During our initial session, we will develop a tangible plan to create lasting change ; you will leave with tools, skills, and food for thought. Most of my clients see an improvement in symptoms and relationships within the first month of therapy.
Photo of Ashley Vaden, Marriage & Family Therapist, LMFT
Ashley Vaden
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (502) 791-5108

3 Endorsements

Anna Domiray
Anna Domiray
Clinical Social Work/TherapistLCSW
Ashley is experienced and knowledgeable in her field. I value her kind, calming demeanor and her continuous commitment to keeping up to date on best practice in therapy modalities that truly help.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Compassion Focused
  • Existential
  • Family / Marital
  • Gottman Method
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Jungian
  • Ketamine-Assisted
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
"
I often use compassion-focused models; I have found Internal Family Systems to be one of the most effective and compassionate models in the field. I work a lot with couples using Gottman's method, attachment theory, and solution-focused techniques. Additionally, I now offer Ketamine-assisted therapy services.
Photo of Ashley Vaden, Marriage & Family Therapist, LMFT
Ashley Vaden
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (502) 791-5108
"
I often use compassion-focused models; I have found Internal Family Systems to be one of the most effective and compassionate models in the field. I work a lot with couples using Gottman's method, attachment theory, and solution-focused techniques. Additionally, I now offer Ketamine-assisted therapy services.
Photo of Ashley Vaden, Marriage & Family Therapist, LMFT
Ashley Vaden
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (502) 791-5108

Location

Primary Location

Louisville Mindfulness Center

8009 New Lagrange Road

Suite #1

Louisville, KY 40222

(502) 791-5108

Nearby Areas

"
I am currently offering Telehealth services for all clients. You can schedule here: 502-509-9307
Photo of Ashley Vaden, Marriage & Family Therapist, LMFT
Ashley Vaden
Marriage & Family Therapist, LMFT
Call for a free consultation now - (502) 791-5108
"
I am currently offering Telehealth services for all clients. You can schedule here: 502-509-9307
Photo of Ashley Vaden, Marriage & Family Therapist, LMFT
Ashley Vaden
Marriage & Family Therapist, LMFT
Call for a free consultation now - (502) 791-5108