Photo of Ashley Uhlenhopp, Counselor, MS, t-LMHC
Ashley Uhlenhopp
Counselor, MS, t-LMHC
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Photo of Ashley Uhlenhopp, Counselor, MS, t-LMHC

Ashley Uhlenhopp

Counselor, MS, t-LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (319) 209-5590
Photo of Ashley Uhlenhopp, Counselor, MS, t-LMHC
Available both in-person and online
Waterloo, IA 50701
My favorite saying is "We listen and we don't judge". Whether this is your first step into therapy or a new chapter in your personal growth, I am here to support you and provide a safe, supportive and judgement free space for individuals at any stage of their therapeutic process. We will work together to build on your past experiences and move toward your goals by exploring former therapeutic relationships, identifying resilience and coping strategies from prior challenges and uncovering how past patterns can influence present behavior. Currently Accepting New Clients (Transitioning to Renewed Rebellion Wellness Co. as of 8/3/26.)
I have experience working with anxiety, depression, trauma, relationship issues, personality disorders, and emotional regulation concerns. My belief is that therapy is not a one-size-fits-all process. I specialize in an integrative approach, which means I tailor treatment to each client by combining interventions from multiple therapeutic modalities.
My approach allows flexibility and customization to best address your specific concerns in a holistic and comprehensive way, working together to create a personalized path towards your goals. Your story is uniquely yours, and together we can build your next chapter that feels more authentic to you.
Call or Ashley Uhlenhopp now for a free 15 minute consultation - (319) 209-5590

My Practice at a Glance

Available both in-person and online

Renewed Rebellion Wellness Co. (as of 8/3/26)

Waterloo, IA 50701

(319) 209-5590
Currently Accepting New Clients (Transitioning to Renewed Rebellion Wellness Co. as of 8/3/26.)
I specialize in Mood Disorders and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (319) 209-5590
Photo of Ashley Uhlenhopp, Counselor, MS, t-LMHC

My Practice at a Glance

Available both in-person and online

Renewed Rebellion Wellness Co. (as of 8/3/26)

Waterloo, IA 50701

(319) 209-5590
Currently Accepting New Clients (Transitioning to Renewed Rebellion Wellness Co. as of 8/3/26.)
I specialize in Mood Disorders and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Midlands Choice
  • Optum
  • UnitedHealthcare UHC | UBH
  • Wellmark BCBS
Photo of Ashley Uhlenhopp, Counselor, MS, t-LMHC
Ashley Uhlenhopp
Counselor, MS, t-LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (319) 209-5590
Photo of Ashley Uhlenhopp, Counselor, MS, t-LMHC
Ashley Uhlenhopp
Counselor, MS, t-LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (319) 209-5590

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 133793 Ashley Uhlenhopp
  • Education and Years In Practice

  • Attended Upper Iowa University, MS - Clinical Mental Health Counseling, Graduated 2025
Photo of Ashley Uhlenhopp, Counselor, MS, t-LMHC
Ashley Uhlenhopp
Counselor, MS, t-LMHC
Feel free to ask about qualifications and training experience. or (319) 209-5590
Photo of Ashley Uhlenhopp, Counselor, MS, t-LMHC
Ashley Uhlenhopp
Counselor, MS, t-LMHC
Feel free to ask about qualifications and training experience. or (319) 209-5590

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Anxiety

Expertise

  • ADHD
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Image
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Personality Disorders
  • Relationship Issues
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Suicidal Ideation
  • Trauma and PTSD
Photo of Ashley Uhlenhopp, Counselor, MS, t-LMHC
Ashley Uhlenhopp
Counselor, MS, t-LMHC
Do these issues align with your needs? or (319) 209-5590
Photo of Ashley Uhlenhopp, Counselor, MS, t-LMHC
Ashley Uhlenhopp
Counselor, MS, t-LMHC
Do these issues align with your needs? or (319) 209-5590

Endorsement

Carly Heimerdinger
Carly Heimerdinger
Clinical Social Work/TherapistLISW
Ashley has a rare ability to make clients feel instantly safe, heard, and understood. Her approach is wonderfully well-rounded, seamlessly weaving together evidence-based care with authentic compassion. Shes a grounded, deeply empathetic clinician!

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused
Photo of Ashley Uhlenhopp, Counselor, MS, t-LMHC
Ashley Uhlenhopp
Counselor, MS, t-LMHC
Ask about what different forms of therapy will be like. or (319) 209-5590
Photo of Ashley Uhlenhopp, Counselor, MS, t-LMHC
Ashley Uhlenhopp
Counselor, MS, t-LMHC
Ask about what different forms of therapy will be like. or (319) 209-5590

Location

Primary Location

Renewed Rebellion Wellness Co. (as of 8/3/26)

Waterloo, IA 50701

(319) 209-5590
"
Currently Accepting New Clients (Transitioning to Renewed Rebellion Wellness Co. as of 8/3/26.)
Photo of Ashley Uhlenhopp, Counselor, MS, t-LMHC
Ashley Uhlenhopp
Counselor, MS, t-LMHC
Call for a free consultation now - (319) 209-5590
"
Currently Accepting New Clients (Transitioning to Renewed Rebellion Wellness Co. as of 8/3/26.)
Photo of Ashley Uhlenhopp, Counselor, MS, t-LMHC
Ashley Uhlenhopp
Counselor, MS, t-LMHC
Call for a free consultation now - (319) 209-5590