Ashley Thorndike
Counselor, LGPC, C-SLDI
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (301) 321-7579
Available in-person
10410 Kensington Parkway Kensington, MD 20895
When we work together we'll collaborate to help you process, organize, and mobilize your life. My degrees include a MEd in Counseling and a PhD in Dance and my life revolves around connection: connections between us and within us. We will, in turn, explore the anxieties surrounding you right now and the conceptual and physical resources you can activate to manage and move through anxiety. I help people feel better by finding physical and mental balance and balancing is constant movement. My practice is supervised by Ronnie Biemans, LCPC.
Feel tense? Like the walls are closing in around you? Knots in your stomach? I work with clients to understand their physical and cognitives experiences and create opportunites to move through life with more ease and flow.
I help parents manage the stress of parenting complex kids. AND, I help kids with anxiety that is amplified by school and schoolwork. Whether perfectionism, future pressure, social issues, or a present learning disability, I work with kids and their families to learn to tolerate and dissipate anxiety.
Call or Email Ashley Thorndike now for a free 15 minute consultation - (301) 321-7579
Let's Connect (301) 321-7579
Finances
Fees
- Individual Sessions $185
Insurance
- Out of Network
Ashley Thorndike
Counselor, LGPC, C-SLDI
Check fees and, if listed, ask to verify your insurance coverage. Email or (301) 321-7579
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LGP13487 Ashley Thorndike
- Attended University of Virginia, MEd Counselor Education, Graduated 2003
- Certificate from Center for Effective Reading Instruction: Dyslexia Interventionist Dyslexia Interventionist / 2021
- Degree/Diploma from The Ohio State University PhD Dance Studies PhD Dance Studies / 2010
Education and Years In Practice
Additional Credentials
Ashley Thorndike
Counselor, LGPC, C-SLDI
Feel free to ask about qualifications and training experience. Email or (301) 321-7579
Specialties and Expertise
Top Specialties
- Anxiety
- Education and Learning Disabilities
- Women's Issues
Expertise
- ADHD
- ARFID
- Body Image
- Career Counseling
- Coping Skills
- Life Transitions
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- School Issues
- Sleep or Insomnia
- Sports Performance
- Stress
Ashley Thorndike
Counselor, LGPC, C-SLDI
Do these issues align with your needs? Email or (301) 321-7579
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- CBT-AR (ARFID treatment)
- Compassion Focused
- Eclectic
- Integrative
- Play Therapy
- Somatic
- SPACE
- Strength-Based
Ashley Thorndike
Counselor, LGPC, C-SLDI
Ask about what different forms of therapy will be like. Email or (301) 321-7579