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Photo of Ashley Thompkins, Clinical Social Work/Therapist, LCSW
Ashley Thompkins
Clinical Social Work/Therapist, LCSW

Ashley Thompkins

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
820 North Mountain Avenue, Ste 225, Upland, CA 91786
Let's Connect (760) 255-0527
Photo of Ashley Thompkins, Clinical Social Work/Therapist, LCSW
We’re taught that mental health is about decreasing negative symptoms. We’re “supposed” to be less anxious, less depressed, and less overwhelmed. While that is one part of healing, what’s more important is how you want to feel and what you want to achieve. What would life be like if you could live each day without being held back? What’s the real purpose that you have yet to discover or embrace? I’m here not just to help you heal but to guide you on a journey of self-actualization. Together, we’ll explore the past, heal in the present, and create a plan for the future.
My passion is working with individuals, who are dealing with trauma, anxiety, sexual concerns, and overall stress. I believe in the power of connecting evidence-based practices, neuroscience, and holistic mental health. My focus is on the “whole” person by integrating spiritual, physical, mental, and emotional forms of well-being.
The beloved author Maya Angelou said, “My mission in life is not merely to survive but to thrive; and to do so with some passion, some compassion, some humor, and some style.” That’s my hope for you, and it would be my pleasure to help you along the path, whatever it may bring. Contact me to schedule an appointment and get started.
Call or Ashley Thompkins now for a free 15 minute consultation - (760) 255-0527

My Practice at a Glance

Available both in-person and online

Holistic Healers Community Center

820 North Mountain Avenue

Ste 225

Upland, CA 91786 map

(760) 255-0527

Holistic Healers Community Center

820 North Mountain Avenue

Suite 225

Upland, CA 91786 map

I offer therapy services for CA, online (teletherapy), and in-person. I'm available Monday-Friday, 11 am-6 pm.
I specialize in Anxiety, Depression and Trauma and PTSD 
$175 Per Session  
I see individuals, couples and groups  
Let's Connect (760) 255-0527
Photo of Ashley Thompkins, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

Holistic Healers Community Center

820 North Mountain Avenue

Ste 225

Upland, CA 91786 map

(760) 255-0527

Holistic Healers Community Center

820 North Mountain Avenue

Suite 225

Upland, CA 91786 map

I offer therapy services for CA, online (teletherapy), and in-person. I'm available Monday-Friday, 11 am-6 pm.
I specialize in Anxiety, Depression and Trauma and PTSD 
$175 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Apple Cash, Discover, Mastercard, Visa, Zelle

Insurance

  • Out of Network
"
I accept insurance through Grow and Headway; but I also provide a superbill for my out-of-network clients and help with reimbursement. You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.co/b/8QwrFeu7o25QLhKk3OSK
Photo of Ashley Thompkins, Clinical Social Work/Therapist, LCSW
Ashley Thompkins
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (760) 255-0527
"
I accept insurance through Grow and Headway; but I also provide a superbill for my out-of-network clients and help with reimbursement. You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.co/b/8QwrFeu7o25QLhKk3OSK
Photo of Ashley Thompkins, Clinical Social Work/Therapist, LCSW
Ashley Thompkins
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (760) 255-0527

Qualifications

  • Verified by Psychology Today Licensed by State of California / LCSW127663 Ashley Mercedes Thompkins
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Fordham University, Master's in Social Work, Graduated 2019
  • Additional Credentials

  • Certificate from The Holistic Therapist Academy 2024
  • Certificate from Solution Focused Brief Therapy 2022
"
I'm licensed in CA and hold additional certification in Gottman, Solution Focused Therapy, and Holistic Mental Health.
Photo of Ashley Thompkins, Clinical Social Work/Therapist, LCSW
Ashley Thompkins
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (760) 255-0527
"
I'm licensed in CA and hold additional certification in Gottman, Solution Focused Therapy, and Holistic Mental Health.
Photo of Ashley Thompkins, Clinical Social Work/Therapist, LCSW
Ashley Thompkins
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (760) 255-0527

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Stress
  • Veterans
  • Women's Issues
"
I specialize in working with clients who may be struggling with anxiety, depression, and trauma-related issues. My focus is on supporting individuals who are struggling with life transitions and the journey toward self-discovery. During our initial sessions, we will delve into your struggles, and collaborate to create a plan for addressing them in a way that helps you return to your whole self.
Photo of Ashley Thompkins, Clinical Social Work/Therapist, LCSW
Ashley Thompkins
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (760) 255-0527
"
I specialize in working with clients who may be struggling with anxiety, depression, and trauma-related issues. My focus is on supporting individuals who are struggling with life transitions and the journey toward self-discovery. During our initial sessions, we will delve into your struggles, and collaborate to create a plan for addressing them in a way that helps you return to your whole self.
Photo of Ashley Thompkins, Clinical Social Work/Therapist, LCSW
Ashley Thompkins
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (760) 255-0527

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use neuroscience and solution-based approaches based on your goals and what's right for you. In your first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you progress.
Photo of Ashley Thompkins, Clinical Social Work/Therapist, LCSW
Ashley Thompkins
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (760) 255-0527
"
I use neuroscience and solution-based approaches based on your goals and what's right for you. In your first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you progress.
Photo of Ashley Thompkins, Clinical Social Work/Therapist, LCSW
Ashley Thompkins
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (760) 255-0527

Groups

Location

Primary Location

Holistic Healers Community Center

820 North Mountain Avenue

Ste 225

Upland, CA 91786

(760) 255-0527

Additional Location

Holistic Healers Community Center

820 North Mountain Avenue

Suite 225

Upland, CA 91786

(760) 255-0527
"
I offer therapy services for CA, online (teletherapy), and in-person. I'm available Monday-Friday, 11 am-6 pm.
Photo of Ashley Thompkins, Clinical Social Work/Therapist, LCSW
Ashley Thompkins
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (760) 255-0527
"
I offer therapy services for CA, online (teletherapy), and in-person. I'm available Monday-Friday, 11 am-6 pm.
Photo of Ashley Thompkins, Clinical Social Work/Therapist, LCSW
Ashley Thompkins
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (760) 255-0527