Wake Forest
Photo of Ashley Thao, Clinical Social Work/Therapist, LCSWA, MSW
Ashley Thao
Clinical Social Work/Therapist, LCSWA, MSW
Email Me
(984) 310-2451 Call Me
(984) 310-2451 Call Me
or
Email Me
Photo of Ashley Thao, Clinical Social Work/Therapist, LCSWA, MSW

Ashley Thao

Clinical Social Work/Therapist, LCSWA, MSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
110 Capcom Avenue, Suite 202, Wake Forest, NC 27587
Call Me
Available both in-person and online
110 Capcom Avenue Suite 202 Wake Forest, NC 27587
My website
Let's Connect (984) 310-2451
Photo of Ashley Thao, Clinical Social Work/Therapist, LCSWA, MSW
Now Accepting New Clients! Reaching out for support is a brave and meaningful step. Whether you're facing anxiety, relationship challenges, life transitions, or emotional struggles. I provide a space for clarity, healing, and growth. I adopt a holistic approach and incorporate mindfulness practices. As an Asian American, I grew up connecting with the spiritual/holistic perspective and love incorporating it into my clinical work. I want to bring this approach in our time together to help you get to a better place. I am here to help guide you through practices embodying your inner self, and help you bring out your best self.
As a therapist, I provide a nonjudgmental environment where you can feel seen and heard. I am informed in CBT and DBT while honoring your unique story, values, and strengths. Together, we'll explore challenges and difficulties in the life you want to live and develop tools for greater self-understanding, resilience, and fulfillment.
I enjoy working with children, adolescents, young adults and adults. Whether you’re seeking short-term support or deeper long-term work, I meet you where you are and will provide you with care and respect. I want to help you get to your best you. Please reach out to learn more about me and how our work together will look for you.
Take the first step to help. Call or Ashley Thao now - (984) 310-2451

My Practice at a Glance

Available both in-person and online

Harmony 360 Counseling

110 Capcom Avenue

Suite 202

Wake Forest, NC 27587 map

 (984) 310-2451

Harmony 360 Counseling

6 Consultant Place

Suite 200

Durham, NC 27707 map
My website
I offer therapy sessions in-person and online via video. I'm available weekdays and some evenings.
I specialize in Family Conflict, Trauma and PTSD and Depression 
$185 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (984) 310-2451
Photo of Ashley Thao, Clinical Social Work/Therapist, LCSWA, MSW

My Practice at a Glance

Available both in-person and online

Harmony 360 Counseling

110 Capcom Avenue

Suite 202

Wake Forest, NC 27587 map

 (984) 310-2451

Harmony 360 Counseling

6 Consultant Place

Suite 200

Durham, NC 27707 map
My website
I offer therapy sessions in-person and online via video. I'm available weekdays and some evenings.
I specialize in Family Conflict, Trauma and PTSD and Depression 
$185 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $185
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carolina Complete Health
  • Cigna and Evernorth
  • First Health
  • Healthy Blue
  • MedCost
  • Medicaid
  • Meritain Health
  • MultiPlan
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • WellCare
  • Zelis Healthcare
  • Out of Network
"
I accept most major insurance plans (Aetna, BCBS, Medcost, UHC, Cigna, Medicaid) as well as self-pay options. Sessions may also be covered through employee assistance programs (EAP). Flexible payment plans are available to ensure therapy remains accessible and affordable for your needs.
Photo of Ashley Thao, Clinical Social Work/Therapist, LCSWA, MSW
Ashley Thao
Clinical Social Work/Therapist, LCSWA, MSW
or call with questions - (984) 310-2451
"
I accept most major insurance plans (Aetna, BCBS, Medcost, UHC, Cigna, Medicaid) as well as self-pay options. Sessions may also be covered through employee assistance programs (EAP). Flexible payment plans are available to ensure therapy remains accessible and affordable for your needs.
Photo of Ashley Thao, Clinical Social Work/Therapist, LCSWA, MSW
Ashley Thao
Clinical Social Work/Therapist, LCSWA, MSW
or call with questions - (984) 310-2451

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / P020626 Ashley Thao

    • Education and Years In Practice

  • Attended North Carolina State University, Masters in Social Work, Graduated 2024
"
I am a compassionate clinician with experience in intensive outpatient (IOP) treatment. I enjoy helping clients navigate family challenges, mental health, and substance use concerns. As a recent graduate, I bring fresh, evidence-based care and a supportive approach to every session.
Photo of Ashley Thao, Clinical Social Work/Therapist, LCSWA, MSW
Ashley Thao
Clinical Social Work/Therapist, LCSWA, MSW
or call with questions - (984) 310-2451
"
I am a compassionate clinician with experience in intensive outpatient (IOP) treatment. I enjoy helping clients navigate family challenges, mental health, and substance use concerns. As a recent graduate, I bring fresh, evidence-based care and a supportive approach to every session.
Photo of Ashley Thao, Clinical Social Work/Therapist, LCSWA, MSW
Ashley Thao
Clinical Social Work/Therapist, LCSWA, MSW
or call with questions - (984) 310-2451

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Trauma and PTSD
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Bipolar Disorder
  • Body Image
  • Coping Skills
  • Dual Diagnosis
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Transgender
  • Women's Issues
"
We will dive into any and everything from family conflict and anxiety to stress and life issues. Together, we'll explore communication, coping skills, and cultural identity in a safe, understanding space. My goal is to help you find peace, connection, and confidence in your healing journey. We will delve deep into the issues at hand, and get you back to where you feel your best.
Photo of Ashley Thao, Clinical Social Work/Therapist, LCSWA, MSW
Ashley Thao
Clinical Social Work/Therapist, LCSWA, MSW
or call with questions - (984) 310-2451
"
We will dive into any and everything from family conflict and anxiety to stress and life issues. Together, we'll explore communication, coping skills, and cultural identity in a safe, understanding space. My goal is to help you find peace, connection, and confidence in your healing journey. We will delve deep into the issues at hand, and get you back to where you feel your best.
Photo of Ashley Thao, Clinical Social Work/Therapist, LCSWA, MSW
Ashley Thao
Clinical Social Work/Therapist, LCSWA, MSW
or call with questions - (984) 310-2451

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Asian

I also speak

Chinese and Lao language (Hmong)

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Asian

I also speak

Chinese and Lao language (Hmong)

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Strength-Based
  • Trauma Focused
"
I offer an empathetic and culturally aware approach using CBT, DBT, and person-centered therapy. Whether you're coping with family stress, anxiety, or substance use, I'll meet you where you are. Together, we'll build understanding, strengthen connections, and create lasting emotional growth.
Photo of Ashley Thao, Clinical Social Work/Therapist, LCSWA, MSW
Ashley Thao
Clinical Social Work/Therapist, LCSWA, MSW
or call with questions - (984) 310-2451
"
I offer an empathetic and culturally aware approach using CBT, DBT, and person-centered therapy. Whether you're coping with family stress, anxiety, or substance use, I'll meet you where you are. Together, we'll build understanding, strengthen connections, and create lasting emotional growth.
Photo of Ashley Thao, Clinical Social Work/Therapist, LCSWA, MSW
Ashley Thao
Clinical Social Work/Therapist, LCSWA, MSW
or call with questions - (984) 310-2451

Location

Primary Location

Harmony 360 Counseling

110 Capcom Avenue

Suite 202

Wake Forest, NC 27587

(984) 310-2451

Email Me

My website

Additional Location

Harmony 360 Counseling

6 Consultant Place

Suite 200

Durham, NC 27707

(984) 310-2451

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions in-person and online via video. I'm available weekdays and some evenings.
Photo of Ashley Thao, Clinical Social Work/Therapist, LCSWA, MSW
Ashley Thao
Clinical Social Work/Therapist, LCSWA, MSW
Take the first step to help. Call now - (984) 310-2451
"
I offer therapy sessions in-person and online via video. I'm available weekdays and some evenings.
Photo of Ashley Thao, Clinical Social Work/Therapist, LCSWA, MSW
Ashley Thao
Clinical Social Work/Therapist, LCSWA, MSW
Take the first step to help. Call now - (984) 310-2451