Photo of Ashley Testa, Clinical Social Work/Therapist, LCSW
Ashley Testa
Clinical Social Work/Therapist, LCSW
or

Ashley Testa

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
647 U.S. Route 1, Sanctuary at Sage / 2nd Floor, York, ME 03909
Let's Connect (207) 803-5867
Photo of Ashley Testa, Clinical Social Work/Therapist, LCSW
If you're reading this, then there's a good chance that you are going through a difficult time & could use some support. You are not alone. You are in the right place & hopefully, I can help. I work with a variety of clients, from all different backgrounds, tap into their strengths, manage their mindset, regulate their emotions, improve their relationships (most importantly, the one with themselves) heal past hurts and set goals for a future worth looking forward to. It is my hope & intention that my clients leave their sessions feeling seen, heard, validated & motivated to make changes to reach their desired outcomes.
I help my clients tune into the present moment by getting out of their head & into their body. I educate my clients on the nature of the ego & the subconscious mind. I help clients release stuck energy, process emotions, reset their nervous system, feel empowered to set boundaries & self advocate, transform triggers, & implement self care practices.
If you are struggling, don't wait any longer to get support. This is your sign to text me to schedule a 15 minute phone call for us to chat & determine whether or not we would be a good fit to work together. I promise I'm not scary. I'm actually very down to earth, non-judgmental, uplifting, & incorporate a holistic mind, body, spirit approach to therapy.
Call or Ashley Testa now for a free 15 minute consultation - (207) 803-5867

My Practice at a Glance

Available both in-person and online

Meadowbrook Plaza

647 U.S. Route 1

Sanctuary at Sage / 2nd Floor

York, ME 03909 map

(207) 803-5867
I offer in-person, on-line, or at several of the nearby beaches if desired. I am available most weekdays, some evenings, & weekends.
$125 Per Session  
Individual one-on-one therapy 
Let's Connect (207) 803-5867
Photo of Ashley Testa, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

Meadowbrook Plaza

647 U.S. Route 1

Sanctuary at Sage / 2nd Floor

York, ME 03909 map

(207) 803-5867
I offer in-person, on-line, or at several of the nearby beaches if desired. I am available most weekdays, some evenings, & weekends.
$125 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Mastercard, Venmo, Visa

Insurance

  • Out of Network
"
I'm a therapist that also has ADHD. Eliminating insurance companies from my practice allows me more time to focus on my clients & a better work/life balance. That being said, I am happy to discuss a sliding scale on a case by case basis as well as provide a super bill for an OON submission.
Photo of Ashley Testa, Clinical Social Work/Therapist, LCSW
Ashley Testa
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (207) 803-5867
"
I'm a therapist that also has ADHD. Eliminating insurance companies from my practice allows me more time to focus on my clients & a better work/life balance. That being said, I am happy to discuss a sliding scale on a case by case basis as well as provide a super bill for an OON submission.
Photo of Ashley Testa, Clinical Social Work/Therapist, LCSW
Ashley Testa
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (207) 803-5867

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / 20825 Ashley Testa
  • Education and Years In Practice

  • Attended University of Connecticut , MSW , Graduated 2003
  • Additional Credentials

  • Certificate from Certified Hypnotherapist from The Wellness Institute 2022
Photo of Ashley Testa, Clinical Social Work/Therapist, LCSW
Ashley Testa
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (207) 803-5867
Photo of Ashley Testa, Clinical Social Work/Therapist, LCSW
Ashley Testa
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (207) 803-5867

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Blended Families
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Life Coaching
  • Narcissistic & Toxic Abuse Recovery
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Photo of Ashley Testa, Clinical Social Work/Therapist, LCSW
Ashley Testa
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (207) 803-5867
Photo of Ashley Testa, Clinical Social Work/Therapist, LCSW
Ashley Testa
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (207) 803-5867

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Somatic
  • Strength-Based
"
I am big fan of empowering clients with skills & techniques to override negative thoughts, limiting beliefs & the difficult emotions that hold them back from feeling good about themselves & keep them stuck in the same old cycles. I accomplish this through a mix of CBT, DBT, hypnotherapy, somatic exercises, mindfulness, & energy work. Together, we will determine the best approaches for you.
Photo of Ashley Testa, Clinical Social Work/Therapist, LCSW
Ashley Testa
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (207) 803-5867
"
I am big fan of empowering clients with skills & techniques to override negative thoughts, limiting beliefs & the difficult emotions that hold them back from feeling good about themselves & keep them stuck in the same old cycles. I accomplish this through a mix of CBT, DBT, hypnotherapy, somatic exercises, mindfulness, & energy work. Together, we will determine the best approaches for you.
Photo of Ashley Testa, Clinical Social Work/Therapist, LCSW
Ashley Testa
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (207) 803-5867

Location

Primary Location

Meadowbrook Plaza

647 U.S. Route 1

Sanctuary at Sage / 2nd Floor

York, ME 03909

(207) 803-5867

Nearby Areas

"
I offer in-person, on-line, or at several of the nearby beaches if desired. I am available most weekdays, some evenings, & weekends.
Photo of Ashley Testa, Clinical Social Work/Therapist, LCSW
Ashley Testa
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (207) 803-5867
"
I offer in-person, on-line, or at several of the nearby beaches if desired. I am available most weekdays, some evenings, & weekends.
Photo of Ashley Testa, Clinical Social Work/Therapist, LCSW
Ashley Testa
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (207) 803-5867