Photo of Ashley Tennyson, Licensed Professional Counselor, LPC
Ashley Tennyson
Licensed Professional Counselor, LPC
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Ashley Tennyson

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (757) 993-8946
Photo of Ashley Tennyson, Licensed Professional Counselor, LPC
Available both in-person and online
Virginia Beach, VA 23455
Looking for a safe, supportive space to heal and grow? Ashley, a Licensed Professional Counselor, uses a Person-Centered approach combined with evidence-based techniques to help you work toward your personal goals. Passionate about supporting individuals through depression, anxiety, trauma, and life challenges, she helps clients tap into their strengths to foster resilience, encouragement, and lasting growth.
I value the therapeutic relationship and strive to create a supportive space where you feel empowered to build on your strengths and reach your fullest potential.
At Lifebulb, our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Take the first step to help. Call or Ashley Tennyson now - (757) 993-8946

My Practice at a Glance

Available both in-person and online

Lifebulb

Virginia Beach, VA 23455

(757) 993-8946

Lifebulb

1601 Willow Lawn Drive

Richmond, VA 23230 map

My website
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Relationship Issues and Depression 
$130 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (757) 993-8946
Photo of Ashley Tennyson, Licensed Professional Counselor, LPC

My Practice at a Glance

Available both in-person and online

Lifebulb

Virginia Beach, VA 23455

(757) 993-8946

Lifebulb

1601 Willow Lawn Drive

Richmond, VA 23230 map

My website
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Relationship Issues and Depression 
$130 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $130

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Medicare
  • Meritain Health
  • MultiPlan
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
Photo of Ashley Tennyson, Licensed Professional Counselor, LPC
Ashley Tennyson
Licensed Professional Counselor, LPC
or call with questions - (757) 993-8946
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
Photo of Ashley Tennyson, Licensed Professional Counselor, LPC
Ashley Tennyson
Licensed Professional Counselor, LPC
or call with questions - (757) 993-8946

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701010868 Ashley D Tennyson
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
Photo of Ashley Tennyson, Licensed Professional Counselor, LPC
Ashley Tennyson
Licensed Professional Counselor, LPC
or call with questions - (757) 993-8946
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
Photo of Ashley Tennyson, Licensed Professional Counselor, LPC
Ashley Tennyson
Licensed Professional Counselor, LPC
or call with questions - (757) 993-8946

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Child
  • Coping Skills
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I help clients manage anxiety, lift the weight of depression, and navigate relationship challenges. Together, we'll build tools to reduce stress, improve mood, and strengthen connections so you can feel more balanced, supported, and empowered in your daily life.
Photo of Ashley Tennyson, Licensed Professional Counselor, LPC
Ashley Tennyson
Licensed Professional Counselor, LPC
or call with questions - (757) 993-8946
"
I help clients manage anxiety, lift the weight of depression, and navigate relationship challenges. Together, we'll build tools to reduce stress, improve mood, and strengthen connections so you can feel more balanced, supported, and empowered in your daily life.
Photo of Ashley Tennyson, Licensed Professional Counselor, LPC
Ashley Tennyson
Licensed Professional Counselor, LPC
or call with questions - (757) 993-8946

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Family / Marital
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I draw from a variety of approaches—CBT, DBT, mindfulness, and solution-focused strategies—while also using person-centered, relational, and trauma-informed care. My style is flexible and eclectic, blending coaching, family/marital, and narrative techniques to support growth, healing, and meaningful change.
Photo of Ashley Tennyson, Licensed Professional Counselor, LPC
Ashley Tennyson
Licensed Professional Counselor, LPC
or call with questions - (757) 993-8946
"
I draw from a variety of approaches—CBT, DBT, mindfulness, and solution-focused strategies—while also using person-centered, relational, and trauma-informed care. My style is flexible and eclectic, blending coaching, family/marital, and narrative techniques to support growth, healing, and meaningful change.
Photo of Ashley Tennyson, Licensed Professional Counselor, LPC
Ashley Tennyson
Licensed Professional Counselor, LPC
or call with questions - (757) 993-8946

Location

Primary Location

Lifebulb

Virginia Beach, VA 23455

(757) 993-8946

Additional Location

Lifebulb

1601 Willow Lawn Drive

Richmond, VA 23230

(757) 993-8946
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Photo of Ashley Tennyson, Licensed Professional Counselor, LPC
Ashley Tennyson
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (757) 993-8946
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Photo of Ashley Tennyson, Licensed Professional Counselor, LPC
Ashley Tennyson
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (757) 993-8946