Poetry Therapy: Harness the Healing Power of Poems

COMING SOON! Using poetry in a healing setting has been shown to reduce levels of anxiety and depression, and increase self-awareness and self-esteem. Poetry Therapy group sessions help foster creativity, promote empathy, and expand your perspective. In this group, you will learn about the healing powers of poems, and create your own cathartic masterpieces in order to help process anxiety, grief, sadness, or life stressors.